Key Counselling Training

21/01/2026

19/01/2026

The most powerful story you will ever tell is the one you tell about yourself. It shapes your identity, your motivation, your happiness—and your future.

15/01/2026

Well it's National hat day today!
As well as national Bagel day...so enjoy your bagel wearing your hat!

15/01/2026

People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape the body, the mind and the path to true resilience.

14/01/2026

Today is International Flag Day!
Observed annually on January 14 in many countries, especially across India, the day coincides with harvest festivals such as Makar Sankranti and marks the sun's transition into Capricorn, symbolizing new beginnings and positive energy.

13/01/2026

Three reasons why people stay past their relationship's expiration date.

08/01/2026

Therapists may not explicitly tell clients to cut off family members. But therapeutic frameworks can make estrangement feel necessary, justified, or inevitable.

08/01/2026

Emotions and scents can create unforgettable moments. Neuroscience shows that both personal experiences and social memories activate strong physical connections in the brain.

07/01/2026

AI is doing more than changing jobs—it's changing how people think under pressure. A classroom revealed what’s quietly disappearing, and what education must now protect.

07/01/2026

Transitions can stir big feelings in young children, even when nothing is “wrong.” Steady, emotionally present caregiving helps them build resilience through everyday change.