Hypno_Gem

15/07/2025

Got a fear or phobia you need help with? Get in touch today and we can see about getting rid of this for good! There's more information on my website or just send me a message to get started 🙂 you don't need to suffer with this anymore 🙌

15/07/2025

I am now based at Inner Wisdom Wellbeing in Stourbidge so for all face-to-face appointments they will be taking place there. Online appointments are still available for people outside of the area. Please check out my website for more information or get in touch by sending me a message or email.

31/12/2024

Happy New Year everyone! Wishing you all a wonderful night and an even better 2025! 🥳🎉🥂🎇🙌🏻

23/12/2024

Wishing everyone a very Merry Christmas and a wonderful New Year 😄🎄🎁🎉

23/11/2024

21/05/2024

Your words are so important, both the ones you say out loud and especially the ones you say inside your head. Your inner dialogue paves the way to how your future will be. Pessimistic, negative and derogatory or optimistic, positive and joyful?

The thoughts that are rolling around in the background of your mind are the ones that are dictating your life so be careful, and choose those words wisely.

04/04/2024

I used to have a HUGE phobia of the dentist. Honestly to the point where terror would fill me whenever I had to go but now though, I'm absolutely fine 🙂 doesn't bother me at all and so if you would like some help in becoming phobia free too, just get in touch. Book a free call and let's get it sorted.

02/04/2024

Insomnia is such a common problem that you might be forgiven for thinking that not sleeping for very long is actually a normal thing and in 2023, the NHS reported that 1 in 3 adults across the UK are affected at some stage in their lives by insomnia. They stated;

"Persistent insomnia can have a significant impact on your quality of life. It can limit what you’re able to do during the day, affect your mood, and lead to relationship problems with friends, family and colleagues."

If you suffer from it, you know it's no joke but did you know that it can be greatly helped using hypnotherapy?

Hypnosis can help with turning down those busy and overwhelming thoughts making you feel calm and relaxed both in the day and at night and in doing so, reduce those suggestions you are giving yourself predicting that you'll have problems when it comes to sleep.

Maybe it's time you gave it a go and reintroduced sleep back into your life. Book a free call with me now.

31/03/2024

You already have everything you need inside you. The problem comes when we look outward to fulfil what we think we need, in order to make ourselves happy.

True happiness can only come from yourself so spend the time working on you, rather than searching for someone else to make you feel whole and complete.

That way, you will always be able to make yourself happy rather than putting all of your happiness in someone else's hands.

Book a free call with me now to start changing the way you think and feel about yourself.

29/03/2024

Hypnotherapy really can help with a whole host of things - eyesight being just one of them. I've seen improvements made with tinnitus, headaches, arthritis and muscle pain just to name a few. If you'd like to find out more then get in touch 😊