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Little Dreams Consulting Birmingham

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Little Dreams Consulting Birmingham

Sleep consultancy helping tired parents and their little ones get a better nights sleep.

30/12/2025

🎄🎅Between Christmas and New Year feels like one long day… snacks for dinner, extra cuddles, later bedtimes, and a house that’s somehow always messy. 🎆

😳And yet… I know one day it’ll be quieter. So I’m trying to soak up the chaos, the giggles, the little voices and the togetherness while it’s still here.🥰

▶️Anyone else living in the “in-between week” bubble?

Drop a 🥰 in the comments

29/12/2025

😂Be honest… how many times have you heard “I’m bored” this week?

😳(Meanwhile there’s 47 new toys sitting right there…)

👍🏻Good luck fellow parents.

24/12/2025

Christmas Eve bedtime can be… a lot.🎅

🎄I’ve got a VERY excited 5-year-old here and the Santa hype is next level here in Lapland.

➡️Swipe through to find out some top tips to help your little ones settle tonight, without damping the magic ✨

😴If bedtime wobbles, it’s okay. One night won’t ruin sleep. Reset tomorrow ❤️

🎄Merry Christmas everyone 🎄

20/12/2025

⭐⭐⭐⭐⭐Our 2.5-year-old had suddenly stopped sleeping through and bedtime had become really challenging. With Leanne’s support, we quickly identified that sleep props (and us staying with him at bedtime) were impacting how he was settling and staying asleep. Leanne created a clear, personalised plan and guided us through it step by step, with so much reassurance and encouragement when it felt tough.
Within a couple of weeks he was sleeping through again, and our whole house felt calmer again. If you’re struggling with your little one’s sleep, I would 100% recommend Leanne; it truly changed our sleeping lives. ⭐⭐⭐⭐⭐

💬DM me “SLEEP” or book a free 15-minute call, and let’s make 2026 the year your whole household sleeps again. 💛

18/12/2025

❄️ Winter sleep can feel like a guessing game…
Is your baby too cold? Too warm? Should you add another layer?

❄️When the colder months arrive, it’s completely normal to worry, especially when little ones can’t tell us how they’re feeling yet.

❄️Check out the post to discover the Winter Tog + Temperature Guide to help you feel more confident at bedtime.

➡Swipe through to find out about:
✅ The recommended room temperature
✅ How to Dress Baby In Winter
✅ A tog guide
✅Overheating Checks

⭐Did you know our core body temperature usually reaches its lowest point around 4am?

📌 Save this post for tonight (or the next 2am “are they warm enough?” moment).

Want personalised help with your baby’s sleep this winter?
📩 DM me WINTER or book a free 15-minute call.

16/12/2025

🎄🎄Christmas is exciting… but sleep can wobble.🎄🎄

🫣If bedtime starts drifting later, naps feel messy, or your little one is more unsettled at night, this is exactly what helps: the 3 C’s.

1️⃣Calm: slow the evening down before bed.

2️⃣Confidence: your calm reassurance helps them settle.

3️⃣Consistency: keep the basics the same (bath, book, bed).

⭐️And if you have a one-off late night, it’s okay. Reset tomorrow.

➡️Ready to reset sleep? Comment “RESET” or DM me to book your free 15-minute call.

15/12/2025

⭐⭐⭐ ⭐⭐We contacted Leanne when we were completely exhausted and feeling overwhelmed. From our first chat she made us feel heard and reassured. The plan was clear, personalised and easy to follow, and the daily support kept us motivated (especially on the hard moments). Our little one is now settling so much better and sleeping through the night, and our home feels calmer and happier. Leanne is kind, professional and genuinely cares, we can’t thank her enough. ⭐⭐⭐ ⭐⭐

😴Sleep-deprived and feeling like bedtime has become a daily battle? You’re not alone.

⭐This lovely review is exactly why I do what I do, because when you’re exhausted and overwhelmed, you don’t need judgement… You need a plan that actually fits your family, and supportive guidance to help you through the challenging moments.

➡If your little one is struggling with settling, night wakes, early starts or naps, I can help you feel confident again and bring calm back to your evenings. ✨

💬Pop me a DM with the word SLEEP or book a free 15-minute call and we’ll chat through what’s going on.

10/12/2025

🎄🎅 We’re off on our festive travels soon (keep an eye on my stories to see where! ✈️💫) and, like so many parents, I’m doing that familiar juggle of packing, planning and crossing my fingers that bedtime doesn’t fall apart while we’re away.

➡Swipe through to see exactly what to pack and the sleep tips I share with the families I support, so your little one can settle soundly no matter where you’re spending Christmas. 🎄

⭐A little preparation can go a long way, especially when it comes to helping your child feel safe, cosy and settled in a new environment.

😴Because sleep doesn’t need to go on holiday… even if you do. 😉

🙋If you’ve got any questions or want personalised advice, drop me a DM.

08/12/2025

🎄🎅Try not to overschedule this Christmas 🎅🎄

🥳 With the festive season just around the corner, this week’s tip is a gentle reminder:
 🎄Avoid overloading yourself, and your little ones, with too many activities in December.

🎄 Christmas is wonderfully magical, but it can also become very busy: travelling to see family, choosing the tree, meeting Santa, school events, parties, late nights, and plenty of sugary treats. With colder weather and fewer chances for outdoor play, little ones can quickly feel overwhelmed (and so can we!).

🎄 That’s why building in intentional downtime is so important. Slower moments give your child space to reset, recharge and really enjoy the festive fun, and they do the same for you.

⭐️A balanced December = calmer little ones, happier parents and a much more magical Christmas for everyone. ⭐️

05/12/2025

😊A well-rested child is happier and more resilient and a well-rested parent is a superpower.⭐️
 ⭐️If you’re ready to feel like yourself again in 2026, I’d love to help. 
📞 Book your free 15-minute call and let’s get you there.

03/12/2025

🙋If you’ve ever wondered when your little one should nap, or why some days feel smooth while others feel chaotic… awake windows and sleep pressure are usually the reason. 💛

I talk to so many parents who feel unsure about nap timings, and the truth is this:
💤 Your baby’s naps shouldn’t be set by the clock
💤They should be guided by how long they’ve been awake
💤And by the sleepy cues they show as sleep pressure builds

⭐Planning your day around awake windows can transform naps, reduce overtiredness, and make bedtime so much calmer.

➡Swipe through to learn:
😴 What awake windows actually are
😴 How to spot early sleepy cues
😴 Age-appropriate awake windows
😴 What sleep pressure means
😴Why nap timings change depending on wake-up times and nap lengths

➡If you’d like help figuring out the right awake windows or routine for your baby or toddler, I’d love to support you.

📞You can book a free 15-minute call, or pop me a message any time.

01/12/2025

🧑‍🧑‍🧒Families I support see a complete transformation in two weeks, which means they head into the festive season feeling rested, confident, and actually able to enjoy it again. 🎄✨

➡️I have 1 space left for sleep support before Christmas, and I’m also taking bookings for January 2026 (with families already starting in the first week).

⭐️If you’d love a more settled bedtime or smoother nights, either before Christmas or in the New Year, I’d love to help your family too. ❤️

💬You can message me directly or drop a 😴 in the comments to start your journey today.

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Birmingham

Telephone

+447730177566

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