Little Dreams Consulting Birmingham

Little Dreams Consulting Birmingham Sleep consultancy helping tired parents and their little ones get a better nights sleep.

🎆 Bonfire Night might be magical for us, but not so much for sleepy little ones!🎆If your child’s been struggling to sett...
05/11/2025

🎆 Bonfire Night might be magical for us, but not so much for sleepy little ones!

🎆If your child’s been struggling to settle with fireworks still echoing, adding a consistent background sound (like pink or brown noise) can work wonders. It helps mask unpredictable noises, creates a steady, soothing environment, and keeps sleep on track even when the sky’s still popping.

🎇It’s simple, gentle and surprisingly effective for protecting those peaceful nights.

💬DM me or book a free 15-minute call if you’d like to chat about calmer nights for your family.

05/11/2025

🫵🏻Let’s talk about you for a moment…

😴Sleep deprivation changes everything, but so does getting it back.

💤If you’re exhausted, it’s OK to ask for help. I’ve got you. 💕

🧑‍🧑‍🧒By helping your child sleep, I can help you too, because when your little one rests better, the whole family does.

➡️ Book your free call today and let’s get you the rest you deserve.

⭐️⭐️⭐️⭐️⭐️We came to Leanne, after feeling completely deflated regarding bedtimes, as parents we both felt we had tried ...
02/11/2025

⭐️⭐️⭐️⭐️⭐️We came to Leanne, after feeling completely deflated regarding bedtimes, as parents we both felt we had tried everything! After months of either breastfeeding our daughter to sleep or then rocking to sleep who would then wake up very agitated and often making herself sick we knew we had to get some advice.

We both can’t thank Leanne enough for help, support and her patience! She changed the way we both felt regarding bedtimes with me dreading the bedtime routine as soon as 5pm hit! Leanne was completely dedicated to helping us throughout the plan with regular phone calls everyday which really helped to talk through any worries or concerns.

Leanne clearly is very passionate at what she does and has a wealth of knowledge regarding sleep!

We will be forever grateful for her help and wished we reached out earlier! ⭐️⭐️⭐️⭐️⭐️

💫Bedtimes don’t have to feel stressful

🥰These lovely parents reached out after months of long, difficult evenings with their little one. With a plan, consistent support, and lots of reassurance, bedtime is now calm and enjoyable again.

😴If bedtime feels like a battle in your home, please know you’re not alone, and help is always available.

🎃Halloween week is full of fun, costumes and excitement, but it can also stir up busy little imaginations, leading to m...
29/10/2025

🎃Halloween week is full of fun, costumes and excitement, but it can also stir up busy little imaginations, leading to more nighttime worries or nightmares.

🕷While this time of year can sometimes trigger unsettled sleep, nightmares and night terrors can happen at any time. 💜

➡Swipe through to learn the difference and find simple ways to help your child feel safe and settled at bedtime. 😴

😴If your little one’s sleep has been feeling a bit spooky lately, I’d love to help.

📞Book your free 15-minute call via the link in bio, and let’s bring peaceful nights back.

🗨Sometimes, it’s the smallest chat that makes the biggest difference. 🌟💕I love meeting parents at local baby classes. If...
28/10/2025

🗨Sometimes, it’s the smallest chat that makes the biggest difference. 🌟

💕I love meeting parents at local baby classes. If you ever spot me, please do come and say hello! Whether it’s a quick question or just a chat about sleep, I’m always happy to share a few tips that might just change your nights (and days!) for the better. 😴🌛

🔎Want to find out more about how I can support your family’s sleep? 💬Send me a message or book a free 15-minute call via the link in bio. ⬆

23/10/2025

⏰ This weekend the clocks go back, which sounds dreamy… unless you have little ones who didn’t get the memo.

🌟Don’t panic though! A few small tweaks can help your child adjust to the new routine (and save your sanity!). 😅

➡️Need tips? Check out my latest post for gentle ways to manage the clock change 💫

🕰️ The clocks go back this Sunday, 26th October at 2 a.m. and while that sounds like an extra hour in bed… most parents ...
22/10/2025

🕰️ The clocks go back this Sunday, 26th October at 2 a.m. and while that sounds like an extra hour in bed… most parents know it doesn’t quite work that way! 😅

👪Whether you’ve got a baby, toddler, or older child, small adjustments can make a big difference when it comes to keeping everyone’s sleep on track.

In this post, I’ve shared exactly what to do for:
✨ Newborns
✨ Babies over 4 months
✨ Toddlers and older children

⭐With a few gentle tweaks (and a bit of patience), your little one’s body clock will settle within a week.

📌 Save this post for later and swipe through for simple, step-by-step tips.

😴If sleep still feels tricky or early mornings are driving you mad, I can help.

📞Book your free 15-minute call via the link in my bio or send me a DM and let’s get your whole family sleeping better again.

21/10/2025

⏰The clocks go back this weekend, which sounds great in theory (hello extra hour! 😅)… but if you’ve got little ones, it can mean a few early starts for a while!

🌟Don’t worry though, there are gentle ways to make the transition easier 👇

👩‍🍼Newborns:
If your baby doesn’t have a set routine yet, simply switch straight to the new time.

👶🏼Napping babies:
Try leaving them a little longer before starting the day, and move naps and bedtime 10–15 minutes later each day until you’re back on track.

👦🏻Toddlers + older children:
Split the difference, if bedtime is normally 7pm, try 6:30pm for three nights, then move to the new 7pm.

🌟 Within a week, everyone should be settled again, including you!
You’ve got this

😴We’ve all had those nights that feel never-ending, when “see you in the morning” turns into “see you every hour.” 🌙⭐You...
20/10/2025

😴We’ve all had those nights that feel never-ending, when “see you in the morning” turns into “see you every hour.” 🌙

⭐You don’t have to go through this alone. With a little guidance, peaceful nights really are possible.

💬 Message me today or click the link in bio to arrange your free 15-minute call.

19/10/2025

🧑‍🧑‍🧒For every new parent in the thick of it right now, the sleepless nights, the constant feeding, the moments that blur into one 💭

🥰One day, you’ll watch your little one run, laugh, and grow… and whisper to yourself, “wow, well done.” ✨

🌟Because every tired night, every cuddle, every gentle moment has built something incredible, your baby’s beautiful beginning. 💛

📸I’m so excited to share this beautiful guest blog from the lovely Michelle White Photography, a multi-award-winning new...
17/10/2025

📸I’m so excited to share this beautiful guest blog from the lovely Michelle White Photography, a multi-award-winning newborn photographer based here in Birmingham. 💕

🤱If you’re expecting and planning a newborn shoot, Michelle’s guide is full of helpful tips to help you feel relaxed and prepared; from when to book, to how to keep your baby comfortable on the day.

➡Swipe across to read more.

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