11/04/2024
Autism, Alexithymia and Emotions
Alexithymia refers to a difficulty recognising and accurately labelling different emotions and body sensations. A person with alexithymia can tell if they are feeling a “good” emotion or a “bad” emotion but could not necessarily tell you what they are feeling more accurately.
Alexithymia is a separate condition to autism, depression, and anxiety, but research indicates that if you are autistic, you are more likely to have alexithymia, and if you have alexithymia, you are more likely to develop a mental health condition, whether you are autistic or not.
Approximately 50% of autistic people also have alexithymia, and this group may experience poorer mental health than autistic people who do not have alexithymia.