ib_bodypt

I am a Wellness and Fitness Coach based in the West Midlands

08/09/2025

It’s a facebook community with a challenge for anyone looking to get healthier with a few tweaks to your lifestyle from someone with over 10 years experience in the health and fitness industry

23/08/2025

04/08/2025

Join the 21-Day Reset Challenge and discover how small daily actions can lead to BIG changes in energy, mindset, and body confidence.
✅ Daily 10–15 minute workouts
✅ Reset your eating habits
✅ Support and accountability
✅ Feel like you again

Designed for real people with real lives — no gimmicks, no pressure

Address

Birmingham

Telephone

+441217982579

Website

https://brumshakes.hbzoom.com/workouts

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