Dr Finlay's Private Practice

Dr Finlay's Private Practice Experience premium healthcare services, virtual & face to face consults, and specialist clinics.

Are you choosing the right Menopause support?In her recent feature in Yahoo Life, Dr Alison Grimston discusses how suppl...
03/04/2026

Are you choosing the right Menopause support?

In her recent feature in Yahoo Life, Dr Alison Grimston discusses how supplements like Vitamin B and Vitamin D may help, while also emphasising that not all supplements work the same for everyone.

Hormonal changes in Menopause can affect dietary needs and nutrient absorption, making supplement choices highly individual.

Understanding your body and seeking thoughtful and personalised guidance ensures the support and supplements you choose are right for you.

đź“Ś Please read the full feature here: https://uk.style.yahoo.com/really-supplements-during-menopause-144920969.html

If you're navigating the challenges of Menopause, or simply want to understand your body and it's needs better, get in touch.

We’re here to help you find answers and start your recovery.

đź“ž Call us on 020 7871 3626 or đź“© email team@drfinlays.co.uk to book a consultation and take the first step towards personalised care.

Are you managing a long-term condition while struggling with your mental wellbeing?Chronic illness is rarely straightfor...
02/04/2026

Are you managing a long-term condition while struggling with your mental wellbeing?

Chronic illness is rarely straightforward. It can be complex, unpredictable and at times overwhelming, impacting not only the body, but also emotional wellbeing. Experiences such as anxiety, uncertainty, or even feeling unheard in medical settings can add an additional layer of strain.

At Dr Finlay's, you'll be taken seriously and be given enough time to be listened to.

If you're navigation ongoing health challenges or need support with medical trauma, distressing healthcare experiences or anxiety, our team is here to listen and guide you.

Please đź“ž call us on 020 7871 3626 or đź“© email team@drfinlays.co.uk to book a consultation.

01/04/2026

Did you know Long Covid can impact more than just your respiratory system?

There's a connection between Long Covid and changes in the gut microbiome. Key bacterial groups may be depleted and not naturally replaced, affecting your overall health.

Nourishing your body is crucial during recovery. Focus on nutrition that supports a diverse and thriving gut microbiome.

Please book a consultation here: https://drfinlays.co.uk/contact/ đź“Ś

Or, message our team đź“© team@drfinlays.co.uk

We can explore ways to replenish and balance your gut bacteria, ensuring your body has the support it needs for recovery.

Are you noticing aches or stiffness becoming part of your working day?Musculoskeletal conditions are increasingly common...
31/03/2026

Are you noticing aches or stiffness becoming part of your working day?

Musculoskeletal conditions are increasingly common among people across the UK, often developing through long hours at a desk, repetitive movements, or ongoing strain. What may begin as mild discomfort can, over time, impact strength, mobility and long-term health.

At Dr Finlay's, our Physiotherapy & Pilates service offers support for a wide range of musculoskeletal conditions, combining clinical expertise with a calm, holistic approach.

If you’re looking for a healthcare partner who understands the demands of corporate life and your unique health needs, please get in touch.

đź“ž Call us on 020 7871 3626 or đź“© email team@drfinlays.co.uk to book a consultation.

Is your bone health part of your long-term wellbeing plan?Bone health is essential for both men and women, but for women...
30/03/2026

Is your bone health part of your long-term wellbeing plan?

Bone health is essential for both men and women, but for women, particularly during Perimenopause and Menopause, it becomes even more critical.

In his recent feature in Menopause Matters, Dr Ben explains how maintaining strong bones, helps reduce the risk of fractures and conditions like osteoporosis during Menopause and later in life.

đź“Ś Please read the full article from

Through the right balance of nutrition, movement and medical guidance, it is possible to support and protect your bones over time.

đź”— If you're concerned about your bone health or other women's health concerns, please book a consultation here:

https://drfinlays.co.uk/contact/

Or, message đź“© team@drfinlays.co.uk to get in touch.

28/03/2026

Does your Long Covid experience feel different from everyone else’s?

Long Covid does not follow a single path. For some, it may bring fatigue or brain fog; for others, it can affect physical endurance in ways that feel unfamiliar and overwhelming.

Through his own experience, Dr James Gill has developed a deep understanding of the need for personalised care in Long Covid.

If you feel stuck, unheard, or simply know something isn’t right, get in touch. We’re here to help you find answers and start your recovery.

Please book a consultation here: https://drfinlays.co.uk/contact/

Or, message our team: đź“© team@drfinlays.co.uk

Meet Dr Raymond Ladele - Private GP with special interest in Diabetes and Weight Management. Dr Ray's journey in medicin...
27/03/2026

Meet Dr Raymond Ladele - Private GP with special interest in Diabetes and Weight Management.

Dr Ray's journey in medicine began at UCH Ibadan, Nigeria, where he graduated in 2006. He moved to the UK in 2009 and earned an MSc in Health Economics and Health Policy from the University of Birmingham. After completing his GP training in Coventry and Warwickshire, Dr Ray discovered his passion for Diabetes care and has been running specialist clinics since 2018.

To further his knowledge and expertise, he completed a postgraduate diploma in Diabetes care at the University of Leicester in 2022. Today, he plays a leading role in the healthcare sector. He is the Associate Medical Director and Diabetes Lead for Coventry & Rugby GP Alliance, where he oversees specialist Diabetes clinics.

At all his regular Dr Finlay’s clinics, Dr Ladele offers a bespoke, patient-centered, holistic approach to tackling Diabetes and Weight Management, empowering individuals to take control of their health before complications arise.

đź“Ś If you're concerned about your Weight Management journey or Diabetes, please book a consultation with Dr Ray here: https://drfinlays.co.uk/contact/

26/03/2026

Could intentional rest be the missing piece in your Long Covid recovery?

Rest is not a pause from progress, it is an essential part of it. Learning to stop, to slow down and to give your body permission to recover is often one of the most powerful steps you can take.

Restorative care is about kindness, intention, and listening to what your body needs in each moment. Sometimes, the most meaningful healing begins with doing less.

At Dr Finlay's, we work collaboratively with you, to build tailored healthcare plans that fit your life and your body.

If you're managing Long Covid or other ongoing health concerns, our team is here to support you and your family.

Please book a consultation here: https://drfinlays.co.uk/contact/

Or, message đź“© team@drfinlays.co.uk to get in touch.

Are you quietly masking Menopause symptoms while trying to keep up?In his latest blog with Menopause Matters, Dr Ben Sin...
24/03/2026

Are you quietly masking Menopause symptoms while trying to keep up?

In his latest blog with Menopause Matters, Dr Ben Sinclair shares the idea of “Menopause Masking” - when symptoms like hot flushes, brain fog and fatigue are concealed to appear “normal” in the workplace.

While this may feel necessary in the moment, it can increase the risk of burnout over time.

đź“Ś Please read the full blog here: https://www.menopausematters.co.uk/benblog.php

If you or someone you know is navigating Menopause, or are looking for a healthcare partner who understands the unique demands of corporate life and women's health, please get in touch.

đź“© team@drfinlays.co.uk

đź“ž Call us on 020 7871 3626

23/03/2026

Are you getting enough fibre to support your Long Covid journey?

A well-balanced gut microbiome, supported by adequate fibre intake, plays an important role in maintaining the bowel lining and supporting the body’s natural defences in Long Covid.

Fibre nourishes beneficial gut bacteria, helping to promote a healthier gut environment.

If you're struggling with nutritional imbalances or gut issues, our Long Covid Nutritional Therapy offers in-depth consultations and targeted supplement support.

đź“Ś Please book a consultation here: https://drfinlays.co.uk/contact/

Or, message đź“© team@drfinlays.co.uk to get in touch.

Some Long Covid patients have found that pacing and gradually building strength can help manage symptoms effectively. If...
22/03/2026

Some Long Covid patients have found that pacing and gradually building strength can help manage symptoms effectively.

If you're managing Long Covid and simply want to try pacing, breath-work or physiotherapy for Long Covid, please get in touch.

đź“© team@drfinlays.co.uk

21/03/2026

Have you been told to drink extra water for your UTI?

It’s a common and well-intentioned approach. Staying hydrated is often advised to help flush bacteria from the urinary tract.

However, when you are taking antibiotics, high fluid intake may dilute the concentration of medication in the urinary system, potentially reducing its effectiveness. Balance, therefore, becomes essential here.

If you’re looking for a healthcare partner who understands your unique health needs, please get in touch.

đź“© team@drfinlays.co.uk

đź“ž Call us on 020 7871 3626

Address

Consulting Rooms, 38 Harborne Road, Edgbaston
Birmingham
B153EB

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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