Dr Finlay's Private Practice

Dr Finlay's Private Practice Experience premium healthcare services, virtual & face to face consults, and specialist clinics.

Struggling to support yourself through Menopause?For many women, Menopause may come with uncertainty, a mix of new sensa...
27/12/2025

Struggling to support yourself through Menopause?

For many women, Menopause may come with uncertainty, a mix of new sensations, fluctuating moods and questions that don’t always have simple answers. These physical, emotional and invisible changes can feel complex, even isolating at times.

At Dr Finlay’s Private Practice, we are dedicated to supporting women navigating the challenges of complex health conditions, hormonal imbalances and much more. If you’re seeking support with Women's Health issues, our female-led team is here to guide you on your path to recovery.

🔗 Please book a consultation or message our team: https://partner.pabau.com/online-bookings/dr-finlays-private-practice

📩 team@drfinlays.co.uk

26/12/2025

Struggling to navigate the winter blues?

As the days grow colder and darker, taking care of your wellbeing becomes even more important. Keeping active, whether it’s a session at the gym or a refreshing run on a cool day, can lift your mood and help you feel more grounded. Movement keeps the mind engaged, the body energised and the spirit a little brighter.

In the UK, winter is also a key time to prioritise Vitamin D, as low levels can affect energy, mood and overall vitality.

Supporting your gut health is just as essential; a balanced gut can produce happy hormones that help carry you through the season with more ease.

At Dr Finlay's, we nourish the roots, rather than trimming symptoms. Because your health is not just a collection of parts - it’s a living, breathing whole.

If you’re concerned about a health condition, or simply want to understand your body better, our team is here to listen and guide you. Please get in touch with us at:

📩 team@drfinlays.co.uk

📞 Call us on 020 7871 3626

Merry Christmas!This Christmas, we hope you find time and health to enjoy the moments that matter most. Your wellbeing i...
25/12/2025

Merry Christmas!

This Christmas, we hope you find time and health to enjoy the moments that matter most.

Your wellbeing is at the heart of everything we do, and we are grateful for the trust you place in us throughout the year. May the season bring you good health and a renewed sense of wellbeing.

Warmest wishes for healthy and happy Christmas,
Dr Finlay's Private Practice

Wishing you a happy and joyful Christmas Eve🎄 As we enter this special time of year, we hope you’re able to pause, slow ...
24/12/2025

Wishing you a happy and joyful Christmas Eve🎄

As we enter this special time of year, we hope you’re able to pause, slow down and focus on what truly matters: your wellbeing. Health isn’t just physical, it includes the body, the mind, our relationships and even our spirituality.

However you celebrate, we hope this season brings warmth, rest and moments that feel nurturing for you and those you love.

From all of us at Dr Finlay's, happy holidays!

23/12/2025

Struggling with Long Covid? You’re not alone.

In this video, Elizabeth Muir, our highly experienced Musculoskeletal & Pelvic Health Physiotherapist and Clinical Pilates Practitioner, shares her top tips for managing Long Covid, helping you regain mobility, build strength, and feel more confident in your body again.

At Dr Finlay’s Private Practice, our Long Covid Clinic provides a bespoke, multidisciplinary approach tailored to your unique symptoms and needs. From breath-work and sleep hygiene to movement therapy and stress relief techniques, we create a personalised plan to help you recover.

If you’re ready to take control of your health and start feeling like yourself again, book an appointment with Elizabeth and our specialist Long Covid team today.

📍 In-person & online consultations available. Please book here:
https://partner.pabau.com/online-bookings/dr-finlays-private-practice?groupCategory=0

23/12/2025

Looking for a simple way to find calm this festive season?

Our founder, Dr Ben Sinclair, steps into the warmth of holiday baking, a simple activity that can lift your mood, ease stress and bring a sense of calm.

The smell of something baking, through the kitchen has a grounding effect, gently supporting mental wellbeing in a season that can feel both joyful and overwhelming.

At Dr Finlay's, we bring together Mind, Relationships, Body and Spirituality, recognising that true health is holistic and interconnected.

If you’re looking for a healthcare partner to support your wellness journey, please get in touch.

📩 team@drfinlays.co.uk

📞 Call us on 020 7871 3626

Is Menopause affecting more than just your body?For many women, Menopause is more than hot flushes or physical changes. ...
23/12/2025

Is Menopause affecting more than just your body?

For many women, Menopause is more than hot flushes or physical changes. It can also mean sleepless nights, hormonal shifts and a sense of overwhelm.

During perimenopause and menopause, burnout is common, and big moments like Christmas can also feel overwhelming. In his latest Man Shed blog, Dr Ben Sinclair shares, the value of a simple, compassionate practice: a two-way resilience check. The person feeling more resourced can gently ask, “What can I take off your plate?”

Please read the blog here: https://www.menopausematters.co.uk/benblog.php

Menopause Matters📌

If you or your partner are navigating the challenges of menopause, we’re here to help.

🔗 Please book your women's health appointment here: https://drfinlays.co.uk/book-appointment/

Or, email 📩team@drfinlays.co.uk to get in touch.

22/12/2025

Navigating the festive season while living with Long Covid?

The Christmas period often brings a shift in rhythm - more social gatherings, richer foods, later nights and routines that feel less predictable.

For those living with Long Covid, these changes can sometimes cause discomfort, especially when sugary or heavy foods disrupt gut balance and increase inflammation, leading to a rise in symptoms.

This season, choosing foods that support your gut, keeping an eye on energy levels and protecting your sleep can help you move through the festivities with ease.

If you or someone you know is struggling with Long Covid, please get in touch.

📩 team@drfinlays.co.uk

📞 Call us on 020 7871 3626

Unsure what to believe about weight-loss injections?With so much conflicting information circulating, it’s natural to fe...
21/12/2025

Unsure what to believe about weight-loss injections?

With so much conflicting information circulating, it’s natural to feel overwhelmed and unsure about what's true and what's not.

At Dr Finlay's, we provide clarity, compassion and the tailored support to help you navigate your weight loss journey with confidence.

If you're feeling unsure, or simply want to understand your body better, our team is here to listen and guide you.

📞 Call us on 020 7871 3626 or 📩 email team@drfinlays.co.uk to book a consultation and take the first step towards better health.

20/12/2025

At Dr Finlay's, we believe that health care should treat the whole person not just the symptoms. That’s why we take an integrative approach, combining the best of modern medicine with advanced, evidence-based therapies that support your body’s natural healing processes.

✨One of our most popular London clinic services is Red Light Therapy.✨

This non-invasive treatment uses low-level wavelengths of red and near-infrared light to stimulate cellular regeneration, reduce inflammation, and support healing.

The benefits include:
☑️ Enhanced skin health and collagen production
☑️ Relief from chronic pain and inflammation
☑️ Faster muscle recovery and injury healing
☑️ Improved mood and energy levels
☑️ Support for hormone balance and immune health

If you're managing Long Covid symptoms, hormonal imbalances, or simply want to improve your overall health, Red Light Therapy is a powerful addition to your wellness toolkit.

Please book a consultation or a Red Light Therapy session here: https://partner.pabau.com/online-bookings/dr-finlays-private-practice

Contact us on team@drfinlays.co.uk with any booking queries.

Last night, our team came together from all over the UK for our Christmas dinner at in Birmingham. It was a great oppor...
19/12/2025

Last night, our team came together from all over the UK for our Christmas dinner at in Birmingham. It was a great opportunity to step away from the day-to-day, catch up properly, and reflect on the year we’ve had together.

We took a moment to look back on how far we’ve come, the growth of our team, and the care we’ve been proud to deliver. Every challenge, milestone and success this year has strengthened the way we work together as a multidisciplinary team, united by shared values and a commitment to personalised, thoughtful care.

As we look ahead to the year to come, our focus remains the same: continuing to deliver the high standard of care our patients trust us for, while growing our reach and impact. We’re incredibly grateful for the team we have and we can’t wait to see what 2026 brings.

Is Menopause affecting more than just your body?For many women, Menopause can feel overwhelming, specially with hot flus...
19/12/2025

Is Menopause affecting more than just your body?

For many women, Menopause can feel overwhelming, specially with hot flushes, physical changes, sleepless nights and hormonal shifts. These aren’t just symptoms, they are real experiences that deserve true understanding and care.

At Dr Finlay’s, we provide clarity, compassion and the tailored support to help you navigate this stage with confidence.

If you’re feeling unsure, or simply want to understand your symptoms better, our team is here to listen and guide you.

📞 Call us on 020 7871 3626 or 📩 email team@drfinlays.co.uk to book a consultation and take the first step towards personalised care.

Address

Consulting Rooms, 38 Harborne Road, Edgbaston
Birmingham
B153EB

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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