Anywhere Active

Anywhere Active Anywhere Active is focused on promoting health & well-being through physical activity, exercise & sports. Founded by Dr Ayaz Safi

The additional aim is to promote healthy eating, education and raise awareness about physically active and healthy lifestyle.

20/04/2026

روغتیا - اولیت.

Priortise health.

18/04/2026

موږ له خلکو وپوښتل چې څه مو خوشحاله کوي. او ځواب یې پیسې نه دي.

We asked people what makes you happy? The answer is not money!

15/04/2026

د اوږد عمر او روغتیا لپاره دا ٤ کارونه وکړئ

11/04/2026

ویب پاڼه تر کار لاندې ده او ډېر ژر به پرانستل شي. خپل روغتیا کنټرول کړئ.

Website under construction. Own your health.

10/04/2026

د روغ زړه او ښه ژوند لپاره، دا کارونه وکړئ

For healthy heart and life, follow these steps explains Dr Ayaz Safi.

08/04/2026

ورزشي حرکتونه د بی بی سي پښتو سره.

07/04/2026

🌿 د روغتیا او هوساینې لپاره مهم پیغام:
د خطر پېژندل، د لومړيتوب ارزونه، او بيا د خطر مديريت
د امکان وړ پلان پلي کول، د ژوند او هرې دندې لپاره اړين دي.

خو دا هغه وخت ممکنه ده چې:
👉 خلک پوهه ولري
👉 يا د هغو کسانو څخه واوري چې پوهه لري

روغ ژوند لپاره عملي ګامونه:

✔️ خپل فزيکي او رواني روغتيا ته پام وکړئ
✔️ د خطرونو په اړه ځان پوه کړئ
✔️ له باوري سرچينو څخه مشوره واخلئ
✔️ مثبت عادتونه خپل کړئ
✔️ د ټولنې سره اړیکه وساتي

🌱 پوهه ځواک دی – روغتیا ژوند دی
🌍 راځئ چې په پوهه سره ښه ژوند جوړ کړو

07/04/2026

د شکر ناروغان باید له دی شیانو ډډه وکړي.

05/04/2026

د روغتیا لپاره دا ٣ کارونه عملي کړي.

28/03/2026

اووه عادتونه چې ژوند، روغتیا او زړه ویجاړوي.

Dr Ayaz Safi explains, 7 bad habits that can destroy life, health and heart.

زه ډېر ویاړم چې د Birmingham City University کلنیو (I AM BCU) Awards لپاره په څو کټګوریو کې نومول شوی یم. دا بریا یوازې ...
27/03/2026

زه ډېر ویاړم چې د Birmingham City University کلنیو (I AM BCU) Awards لپاره په څو کټګوریو کې نومول شوی یم. دا بریا یوازې زما نه ده، بلکې د زده‌کوونکو، همکارانو او ټولنې ګډه لاسته راوړنه ده. مننه له ټولو هغو کسانو څخه چې زما ملاتړ یې کړی. موږ به په ګډه لا زیات مثبت بدلون رامنځته کړو.

Alhumduliallah. I’m honoured and humbled to share that I have been nominated for multiple categories at the I AM BCU Awards 🎉 Birmingham City University

This recognition means a lot to me. It reflects not just my work, but the incredible students, colleagues, and communities I have the privilege to engage with every day.

Everything I do—whether in teaching, research, supervision, or community work—is driven by a commitment to impact, inclusion, and creating opportunities for others to thrive.

A heartfelt thank you to those who nominated me and continue to support, challenge, and inspire me. This is as much yours as it is mine.

Let’s keep pushing boundaries, supporting each other, and making a difference—rooted in Birmingham, reaching beyond.

inclusion BCU greatful

الحمدلله- ویاړم چې د Birmingham City University کلنیو (I AM BCU) Awards لپاره په څو کټګوریو کې نومول شوی یم. دا بریا یوا...
27/03/2026

الحمدلله- ویاړم چې د Birmingham City University کلنیو (I AM BCU) Awards لپاره په څو کټګوریو کې نومول شوی یم. دا بریا یوازې زما نه ده، بلکې د زده‌کوونکو، همکارانو او ټولنې ګډه لاسته راوړنه ده. مننه له ټولو هغو کسانو څخه چې زما ملاتړ یې کړی. موږ به په ګډه لا زیات مثبت بدلون رامنځته کړو.

Alhumduliallah. I’m honoured and humbled to share that I have been nominated for multiple categories at the I AM BCU Awards 🎉 Birmingham City University

This recognition means a lot to me. It reflects not just my work, but the incredible students, colleagues, and communities I have the privilege to engage with every day.

Everything I do—whether in teaching, research, supervision, or community work—is driven by a commitment to impact, inclusion, and creating opportunities for others to thrive.

A heartfelt thank you to those who nominated me and continue to support, challenge, and inspire me. This is as much yours as it is mine.

Let’s keep pushing boundaries, supporting each other, and making a difference—rooted in Birmingham, reaching beyond.

Alhumduliallah. I’m honoured and humbled to share that I have been nominated for multiple categories at the I AM BCU Awards 🎉 Birmingham City University

This recognition means a lot to me. It reflects not just my work, but the incredible students, colleagues, and communities I have the privilege to engage with every day.

Everything I do—whether in teaching, research, supervision, or community work—is driven by a commitment to impact, inclusion, and creating opportunities for others to thrive.

A heartfelt thank you to those who nominated me and continue to support, challenge, and inspire me. This is as much yours as it is mine.

Let’s keep pushing boundaries, supporting each other, and making a difference—rooted in Birmingham, reaching beyond.

Address

Scholars Gate
Birmingham

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