Jenny Bennett Personal Training

Jenny Bennett Personal Training Jenny Bennett Personal Training. Helping you look, feel and live better. Hello and welcome to my page!

I am a fully qualified personal trainer with fifteen years experience and clients across the Midlands. I always ensure my programmes are as efficient and effective as possible, individually tailored to achieve realistic goals. My experience and qualifications are wide and varied, so you could be Muay Thai boxing or practising Ashtanga yoga, swinging kettle bells or improving core strength, I will help you find the methods which are most productive and fun for you, mix them together and achieve the results you require. I work with clients from all walks of life, including many pre and postnatal ladies, international athletes, television and radio presenters, actors and racing car drivers, so no matter what your objectives, I can develop a training solution to fit around your lifestyle.

11/02/2021

Wow! Joan is 74, just look at those guns! She is amazing 😍. J x

27/06/2020
17/12/2019

As a Sports Massage Practitioner and Indian Head Massage Therapist, I am continuously amazing by the benefits of massage.
Sports massage is not just for injury rehabilitation. It's advantages can be wide ranging, from relieving physical and psychological anxiety, to increasing flexibility, improving posture, aiding sleep, reducing muscle tension....you may feel a variety of positive differences from this treatment.
Indian Head Massage can provide much needed relief from stress and tension, helping to promote relaxation and well-being. It has been known to reduce headaches and migraines, improve neck, shoulder and back pain, renew energy levels and improve sleep. The head, neck, shoulders and face can all be incorporated in to this technique.

Feel free to contact me for more details or to book a mobile appointment.

Please like, share or comment too!
J xx

05/08/2018
Please please please avoid these dangerous pyramid nutrition schemes. Just follow a good, healthy diet most of the time ...
19/05/2018

Please please please avoid these dangerous pyramid nutrition schemes. Just follow a good, healthy diet most of the time and the results will be so much better and a million times healthier. J x

LOOKING at pictures of Towie star Danielle Armstrong, it’s clear to see that she is in great shape. Earlier this year she debuted her new figure in a series of posts to her 1 million Instagra…

20/02/2018

So, next session, who's up for this??! J x

05/01/2018

You all know who you are! J x

Address

Birmingham
B75

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm

Telephone

+447790877292

Website

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