Marian Hanson Counselling Service

19/02/2026

18/02/2026

When was the last time you put yourself first? You set boundaries? you had a rest day? You scheduled that self-care/ therapy/ GP appointment? You deserve to put YOU first ❤️

17/02/2026

16/02/2026

Career Coaching - 6 Tips to Get the Job 🥳

14/02/2026

Wishing Everyone a Happy Valentine’s, Galentine’s or Palentine’s Day ❤️

13/02/2026

Yes 🙌🏽

12/02/2026

I just gave my client free career advice and they will now consider options that they hadn't thought about before. It led me to consider getting an official qualification as a Career Coach. I already have a Coaching qualification but it's for wellbeing. I'm very passionate about career coaching, especially as I work with many individuals who struggle with work-related stress. What are your thoughts about Career Coaching?

11/02/2026

06/02/2026

Love is in the air! Birmingham is spreading the love this month with Valentines Day approaching.

What is the most romantic thing that you’ve done for your partner or that your partner has done for you?

04/02/2026

02/02/2026

What are Some Common Defence Mechanisms?

01/02/2026

There are different types of therapy and everyone has to decide what feels right for them. For some, long-term, weekly therapy is what they want and need, for others, the decision is between face-to-face and online therapy, and for others, time-limited, short-term therapy is what works best.

Advantages of time-limited therapy are
* Cost-effective
* Therapy goal is clearer and the work is more focused. This can often lead to better outcomes
* Client feels more in control as they know from the outset how long the therapy will be for and there isn't always the expectation to commit to weekly sessions.

I currently work using time-limited therapy and long-term therapy. If you are interested in finding out more through a free initial conversation, get in contact with me and we can schedule in an appointment.