FITT Together

FITT Together Level 4 Nutrionist in weight management and athletic performance and Level 2 Award Swimming Teacher

Here are 16 tips to help you reduce your stress during the workday (taken from )"Thy word have I hid in mine heart, Tha...
13/02/2026

Here are 16 tips to help you reduce your stress during the workday (taken from )

"Thy word have I hid in mine heart, That I might not sin against thee."
- Psalm 119:11 (KJV)

Here are 16 tips to help you reduce your stress during the workday (taken from )1. Pray and reflect on God's word throu...
13/02/2026

Here are 16 tips to help you reduce your stress during the workday (taken from )

1. Pray and reflect on God's word throughout your day
- Psalm 119:11

2.

A transformative health journey awaits, filled with personalized nutrition and exercise strategies tailored just for you...
13/02/2026

A transformative health journey awaits, filled with personalized nutrition and exercise strategies tailored just for you. Check out our website now to take the first step towards a healthier lifestyle at fitt-together.co.uk.

3 weeks into the 75hard challenge and here are some of my main highlights 😁 A reminder of the daily rules for anyone int...
10/06/2025

3 weeks into the 75hard challenge and here are some of my main highlights 😁

A reminder of the daily rules for anyone interested in taking part. Remember, if you miss a day, you have to start over:
Exercise 2x 45mins (at least 1 has to be outside)
Drink 1 gallon/3.8L of water
Take progress photos/videos
Read 10 pages of a non fiction book
Stick to a diet with no snacking

Please call me for any nutritional advice or if you are interested in hiring me as your personal Nutritionist, I do weekly food diary plans, 12 week plans and event plans for athletes and competitive bodybuilders

18/05/2025

75HARD challenge begins today

Address

Birmingham

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

+447768544740

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