Solution Focused Life Coaching & Psychology with Dr Gary Wood

Solution Focused Life Coaching & Psychology with Dr Gary Wood Email info@drgarywood.co.uk to ask how Dr Gary Wood can help you to meet your goals. Based in Birmingham and Edinburgh UK. Birmingham, Edinburgh, online.

Evidence-based psychological coaching for your life goals. Doing what works to get you faster results. Get your free consultation
Email: info@drgarywood.co.uk to ask how psychologist and life coach Dr Gary Wood can help you reach your goals. Dr Wood offers solution-focused life coaching. His coaching training is based on his academic background in psychology and teaching, so it's fair to say that he knows what makes people tick. He is the author of six books on coaching, psychology and self-help. Including 'The Psychology of Wellbeing', 'Letters to a New Student', 'The Psychology of Gender', Unlock Your Confidence', and 'Don't Wait for Your Ship to Come In, Swim Out to Meet It'. Gary has taught psychology, research methods and learning skills in several UK universities. He is also regularly quoted in the press offering psychological insights and coaching tips.

There's something powerful about setting an intention of the day, even if it's just a simple to-do list. It gives our br...
26/03/2025

There's something powerful about setting an intention of the day, even if it's just a simple to-do list. It gives our brains context and direction. The brain loves context. However, rather than a list of concrete activities, I thought it might experiment with starting the day with a secular prayer. I borrowed the idea from the five Reiki precepts and then added elements from the from the Buddhist Noble Eightfold Path....

There’s something powerful about setting an intention of the day, even if it’s just a simple to-do list. It gives our brains context and direction. The brain loves context.However, rath…

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Birmingham
B179AY

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Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 6pm
Saturday 9am - 12pm

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About Dr Gary Wood

Psychologist, teacher, coach and author.

Email: info@drgarywood.co.uk to ask how Gary can help you reach your goals. Free consultation.

Based in Birmingham Edinburgh UK, Dr Gary Wood offers solution-focused life coaching. His coaching training is based on his academic background in psychology and teaching, so it's fair to say that he knows what makes people tick. He is the author of three self-help books. In 'Unlock Your Confidence' (published by Watkins), Gary introduces the Confidence-Karma principle, the idea that we boost our own confidence as we focus on building it in others. His latest book is The Psychology of Gender (published by Routledge). Gary has taught psychology, research methods and learning skills in several UK universities. He is also regularly quoted in the press offering psychological insights and coaching tips.