Yoga Really Works

Yoga Really Works I teach slow, mindful, compassionate focused Yoga classes in Bournville, Kings Norton, Stirchley & Cotteridge, Birmingham.

Hello I am a traditional Hatha teacher of the slow, mindful kind. Classes @ Rowheath Pavilion, Bournville and Cotteridge Friends Meeting House, Birmingham. I guide Yoga that benefits your nervous system! We could all do with a dose of self compassion and that’s at the forefront too…

Beyond yoga i enjoy the outdoors and traveling to warmer climates, reading Steven King (yeah right!) and visiting art galleries.

Just turn up! £7 cash/ card
05/11/2025

Just turn up!
£7 cash/ card

Tomorrow’s the day! Seated Yoga returns — perfect for finding calm and comfort in the peacefulness of the exhale🌿

Reminder-all classes with George return Monday 3 November. Monday YOGA FOR MS  place (just turn up)*Monday Rowheath Pavi...
01/11/2025

Reminder-all classes with George return Monday 3 November.

Monday YOGA FOR MS place (just turn up)*
Monday Rowheath Pavilion 3 spaces
Wednesday head kings Norton 4 spaces
Thursday YOGA FOR CHRONIC CONDITIONS yoga_borne 4 spaces
Thursday Cotteridge 4 spaces
Thursday Seated Yoga ExtraCare Bournville Gardens Retirement Village just turn up. *

Register here: https://bookwhen.com/yogareallyworks
*no booking required

“Slow, mindful movement tuning inwards, getting to know oneself.
After an hour of resting, regulating, breathing and being kind to yourself you’ll leave (hopefully) feeling a little better than you arrived.”

30/10/2025

– Yoga for MS 🧘
LINK IN COMMENTS 👇👇

📅 Mondays (Term Time Only)
🕚 11:30am - 12:20pm
📍 Chatham Place -
💷 Free
ℹ️ Class for those affected with MS & their families, carers.

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If you’d like more support, join the  upcoming🌿 6-Week Yoga for Chronic Conditions SeriesDesigned for:💚 Feeling better d...
26/10/2025

If you’d like more support, join the upcoming
🌿 6-Week Yoga for Chronic Conditions Series
Designed for:
💚 Feeling better day to day
💚 Staying as healthy and mobile as possible
💚 Reducing pain and tension gently
✨ No experience needed | Small group | Personal guidance

Thursdays 10-11am
Starts 6 November
Link in bio

No classes next week — time for some family days out and a little rest 🌿Here’s a photo from the Lickey Hills (golf cours...
25/10/2025

No classes next week — time for some family days out and a little rest 🌿
Here’s a photo from the Lickey Hills (golf course side) in drier times only a few weeks back…
Classes return from Monday 3 Nov-I’ll be recharged! Any questions on the classes I offer do message or email at George@yogareallyworks.co.uk
✌️☺️

A new block of yoga with George begins after half term, 3 Nov. A gentle space to return to yourself with mindful movemen...
22/10/2025

A new block of yoga with George begins after half term, 3 Nov. A gentle space to return to yourself with mindful movement, breath awareness & accessible meditation.
Spaces fill fast!
@ Yoga Really Works

20/10/2025
🪑✨ Chair Yoga at ExtraCare Bournville Gardens — tomorrow (Thursday) at 11:30am!Gentle movement, calm mind, joyful heart ...
15/10/2025

🪑✨ Chair Yoga at ExtraCare Bournville Gardens — tomorrow (Thursday) at 11:30am!
Gentle movement, calm mind, joyful heart 💛
£7 | All welcome 🌿

@ 49 Bristol Rd South, Birmingham B31 2FR
Free Parking
Next door to Collage Green medical practice

Rush. Achieve. Scroll. Repeat.We call it normal, but our bodies call it stress.We move so fast that stillness feels unna...
14/10/2025

Rush. Achieve. Scroll. Repeat.
We call it normal, but our bodies call it stress.
We move so fast that stillness feels unnatural — yet that’s where life actually happens.
In the pauses.
In the breath.
In the spaces between doing and being.
This is what slow, conscious yoga invites us to remember —
how to feel, how to breathe, how to be again. 🌿

Slowing down isn’t just about rest — it’s about returning to yourself.When you slow down, you feel.When you feel, you he...
13/10/2025

Slowing down isn’t just about rest — it’s about returning to yourself.
When you slow down, you feel.
When you feel, you heal.
When you heal, you grow. 🌸

📸Cofton Park, South Birmingham

09/10/2025

Address

Birmingham

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