Working Minds UK

Working Minds UK Working Minds offers a tailor made training and consultancy service helping you to maintain and improve mental well-being and performance in the workplace

In times of crisis, your team deserves more than just a response - they need expert, compassionate care. Our Organisatio...
27/11/2025

In times of crisis, your team deserves more than just a response - they need expert, compassionate care. Our Organisational Crisis Response Services are designed to support your staff swiftly and sensitively, every step of the way.

Read about the service we offer above. If you have any questions or you'd like to arrange a free consultation then please do get in touch with our friendly team.

📧 alan-workingminds@outlook.com
📞 07941 196 379

✨ The things that bring you joy aren’t distractions — they’re reminders of who you are. Make time for what lights you up...
24/11/2025

✨ The things that bring you joy aren’t distractions — they’re reminders of who you are. Make time for what lights you up.

There's a close relationship between sleep and mental health. Living with a mental health problem can affect how well yo...
20/11/2025

There's a close relationship between sleep and mental health. Living with a mental health problem can affect how well you sleep, and poor sleep can have a negative impact on your mental health.

Everyone needs sleep, but many of us have problems with it. You might recognise some of the experiences listed below or have other difficulties with sleep that aren't mentioned here.

Any treatment offered for sleep problems will depend on what type of problems you're having and any particular causes. Cognitive behavioural therapy for insomnia (CBT-I) is a type of CBT designed to help with insomnia. By talking to our specialist team at Working Minds we can help with your mental health problems that are affecting your sleep.

Get in touch today 👇🏻

☎️ 07941 196 379
💬 alan-workingminds@outlook.com

Make space for the things that restore you — rest, movement, connection, calm. The fuller your cup, the better you can s...
17/11/2025

Make space for the things that restore you — rest, movement, connection, calm. The fuller your cup, the better you can show up for yourself and others. 💫

Swipe to find out more about the history of Working Minds UK and learn more about where we're headed! 👉🏻
13/11/2025

Swipe to find out more about the history of Working Minds UK and learn more about where we're headed! 👉🏻

No one blooms overnight. Healing and growth take nurturing — start where you are, and trust the process. 🌿
10/11/2025

No one blooms overnight. Healing and growth take nurturing — start where you are, and trust the process. 🌿

Our vision is to optimise personal potential through encouraging dialogue, expanding knowledge, increasing awareness, an...
06/11/2025

Our vision is to optimise personal potential through encouraging dialogue, expanding knowledge, increasing awareness, and minimizing stigma at the earliest intervention.

Take a look at our extensive range of services on our website 👉🏻 https://buff.ly/3Pwfdch

Pick your daily affirmation with us! ✨
03/11/2025

Pick your daily affirmation with us! ✨

Working Minds UK offers 'Bespoke Training in Psychological Health & Performance'.Read about the service we offer above. ...
30/10/2025

Working Minds UK offers 'Bespoke Training in Psychological Health & Performance'.

Read about the service we offer above. If you have any questions or you'd like to arrange a free consultation then please do get in touch with our friendly team.

📧 alan-workingminds@outlook.com
📞 07941 196 379

Read these out loud and take them into your day with you. ☺️
27/10/2025

Read these out loud and take them into your day with you. ☺️

Compassion and commitment to our clients are our core. We will work in collaboration to provide a safe, confidential ser...
23/10/2025

Compassion and commitment to our clients are our core. We will work in collaboration to provide a safe, confidential service. We are inclusive, respectful and dedicated to providing a high-quality experience for our clients.

We are registered and accredited professionals: accountable for our practice and follow the standards of our professional body.

As well as the physical benefits, there are substantial positive effects on your mind of going for a walk.Why don't you ...
20/10/2025

As well as the physical benefits, there are substantial positive effects on your mind of going for a walk.

Why don't you try to incorporate a short walk into your daily routine? We'd love to hear how this helps you! 🚶

Address

Quadrant Court, 49 Calthorpe Road, Edgbaston
Birmingham
B151TH

Telephone

+447941196379

Website

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Working Minds UK

Working Minds is a tailored bespoke consultancy service for clinical, educational and corporate clients.

It offers a flexible, tailored made training and consultancy service to all clients wishing to explore ways to maintain and improve mental well-being and performance in the workplace, whether this be from an individual, departmental or organisational perspective.