Working Minds UK

Working Minds UK Working Minds offers a tailor made training and consultancy service helping you to maintain and improve mental well-being and performance in the workplace

We have some very exciting news here at Working Minds UK…We would like to introduce our new Co-Director, Dieter Jansons....
06/04/2026

We have some very exciting news here at Working Minds UK…

We would like to introduce our new Co-Director, Dieter Jansons.

Dieter has worked in mental health for the past 10 years. She is a passionate, caring, and a dedicated professional, with extensive experience supporting individuals across a range of settings, including occupational health and high-pressure environments, such as the blue light sector.

Her approach combines evidence-based therapies, including CBT, with a focus on organisational health, managing neurodiversity, and the gut–brain connection.

I am delighted to have Dieter stepping into this role and shall look forward to the direction and expertise she brings to the team.

Six small steps that can help your mind feel more calm and at peace. ❤️
03/04/2026

Six small steps that can help your mind feel more calm and at peace. ❤️

Depression is more than just a word; it's a complex interplay of emotions and experiences and there are many signs that ...
01/04/2026

Depression is more than just a word; it's a complex interplay of emotions and experiences and there are many signs that may accompany it.

If you or someone you know resonates with these signs, remember: seeking support is a courageous step towards healing. You're not alone, and help is always available.

Let's foster understanding, break the stigma, and navigate this path together. ❤️

https://buff.ly/3Pwfdch

And be gentle with yourself in the process ❤️
30/03/2026

And be gentle with yourself in the process ❤️

In times of crisis, your team deserves more than just a response - they need expert, compassionate care. Our Organisatio...
27/03/2026

In times of crisis, your team deserves more than just a response - they need expert, compassionate care. Our Organisational Crisis Response Services are designed to support your staff swiftly and sensitively, every step of the way.

Read about the service we offer above. If you have any questions or you'd like to arrange a free consultation then please do get in touch with our friendly team.

📧 alan-workingminds@outlook.com
📞 07941 196 379

We're here for you, and we want to help. You're in the right place. ❤️Give us a call for a free consultation 👉🏻 07941 19...
25/03/2026

We're here for you, and we want to help. You're in the right place. ❤️

Give us a call for a free consultation 👉🏻 07941 196 379

If you're interested in challenging their notion of “the good life”, this book is for you! I find Bloom to be a great wr...
23/03/2026

If you're interested in challenging their notion of “the good life”, this book is for you! I find Bloom to be a great writer and academic. The relationship between “ happiness” and “meaning“ is a shocker. Let me know your thoughts! 💭

Answer: 1 in 4!Mental illness is unfortunately common, but it is never something you should feel embarrassed about.There...
20/03/2026

Answer: 1 in 4!

Mental illness is unfortunately common, but it is never something you should feel embarrassed about.

There are also lots of options available to help you to manage your troubles including, but not limited to, counseling and medication.

If you'd like to book a session with us, please do get in touch:

📧 alan-workingminds@outlook.com
📞 07941 196 379

In the grand journey of life, sometimes the staircase ahead can seem daunting.But here's a gentle reminder: focus on the...
18/03/2026

In the grand journey of life, sometimes the staircase ahead can seem daunting.

But here's a gentle reminder: focus on the step right in front of you.

By prioritising the present moment, you empower yourself to conquer the entire staircase.

Embrace the journey, celebrate every small victory, and trust that each step leads you closer to your destination. You've got this!

Recovery from an eating disorder rarely follows a straight path. 📍There may be progress, setbacks, stability, and uncert...
16/03/2026

Recovery from an eating disorder rarely follows a straight path. 📍

There may be progress, setbacks, stability, and uncertainty — often all at once.

Understanding that recovery is uneven can reduce shame and help people stay engaged with support rather than feeling like they’ve “failed”.

We work to create spaces where recovery is approached with patience, realism and compassion. ❤️

Boundaries aren’t about shutting people out — they’re about protecting capacity.Saying no, adjusting expectations, or co...
13/03/2026

Boundaries aren’t about shutting people out — they’re about protecting capacity.

Saying no, adjusting expectations, or communicating limits can prevent resentment and burnout.

Boundaries aren’t selfish. They’re protective. 🔐❤️

Grief can affect concentration, memory, decision-making and energy levels — not just mood.People navigating loss may app...
11/03/2026

Grief can affect concentration, memory, decision-making and energy levels — not just mood.

People navigating loss may appear “fine” on the surface while quietly struggling with everyday tasks.

Understanding the wider impact of grief helps reduce unrealistic expectations — from others and from ourselves. ❤️

Address

Quadrant Court, 49 Calthorpe Road, Edgbaston
Birmingham
B151TH

Telephone

+447941196379

Website

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Working Minds UK

Working Minds is a tailored bespoke consultancy service for clinical, educational and corporate clients.

It offers a flexible, tailored made training and consultancy service to all clients wishing to explore ways to maintain and improve mental well-being and performance in the workplace, whether this be from an individual, departmental or organisational perspective.