Living Well Consortium -Mental Health

Living Well Consortium -Mental Health Providing free Mental Health Services
to Birmingham, Solihull Residents and beyond. Free Mental Health & Wellbeing Services.

Living Well offer: support for employment services, counselling for depression and low mood, online therapy, 1to1 therapy, group therapy, NHS talking therapies, CBT, wellbeing services and more...

19/11/2025

Work day/Weekend - Always Time for Coffee at grounded. ☕️❤️

Extended Opening Hours

⭐️Selly Oak
☕️Thursday and Friday 8:30am-6pm
☕️Saturday 11:00am-3pm

⭐️St.Paul’s
☕️Monday 8:30am-6pm
☕️Friday 8:30am-6pm

More time to relax, recharge and connect ❤️

Living Well Consortium is delighted to celebrate Bethel Health and Healing Network on being awarded the King’s Award for...
18/11/2025

Living Well Consortium is delighted to celebrate Bethel Health and Healing Network on being awarded the King’s Award for Voluntary Service (KAVS), the highest honour given to voluntary organisations in the UK.
This prestigious recognition reflects the outstanding dedication, compassion and impact both organisations bring to communities across Birmingham & Solihull.

We are incredibly proud to work alongside such inspiring partners.

Congratulations once again, this achievement is so well deserved! 👏✨

Cognitive Behaviour TherapyThere are links between our thoughts, feelings and behaviours. When we feel low or anxious, o...
18/11/2025

Cognitive Behaviour Therapy
There are links between our thoughts, feelings and behaviours. When we feel low or anxious, our thoughts and behaviours can change, often that only makes us feel worse.
This can trap us in a vicious cycle.

CBT therefore aims to change damaging thoughts and behaviours to break this cycle.

Take the first step: https://livingwellconsortium.com/psychological-therapies/cbt/

🗣️This week is Anti-Bullying Week ❤️‍🩹Bullying can have many faces• Physical Bullying• Verbal Bullying• Social Bullying•...
17/11/2025

🗣️This week is Anti-Bullying Week ❤️‍🩹

Bullying can have many faces
• Physical Bullying
• Verbal Bullying
• Social Bullying
• Electronic or Cyberbullying
• Racial Bullying
• Religious Bullying
• Sexual Bullying
• Disability Bullying

But not every conflict is bullying. How to tell the difference between being bullied or not? This definition from Anti-Bullying Alliance can help you distinguish:
“The repetitive, intentional hurting of one person or group by another person or group, where the relationship involves an imbalance of power.”

More information at: https://anti-bullyingalliance.org.uk/

It is November and that means it is Men’s Mental Health Awareness MonthMental health is something we all have, no matter...
15/11/2025

It is November and that means it is Men’s Mental Health Awareness Month

Mental health is something we all have, no matter our gender, race, religion, nationality, etc. And just like any other aspect of us our mind can be less healthy or healthier.
Men often suffer in silence out of fear to be judged as “weak” or “unmanly”.

An example: Issues such as postpartum depression are rarely associated with men, even though studies show that men suffer from it the same amount women do (1 in 10).

❤️‍🩹Couples CounsellingCouples therapy is specifically designed for couples where one or both partners are experiencing ...
15/11/2025

❤️‍🩹Couples Counselling
Couples therapy is specifically designed for couples where one or both partners are experiencing depression. The approach focuses on the relationship as a key factor in improving mood and wellbeing. It helps couples understand how their interactions affect each other’s emotions, improve communication, rebuild emotional connection, and develop more supportive ways of coping together. 🫶

Take the first step:
https://livingwellconsortium.com/psychological-therapies/counseling-for-depression/

💚Birmingham Settlement invites you to the Nature & Wellbeing Centre Open Day, 10am-3pm on Friday 14th of November – an o...
13/11/2025

💚Birmingham Settlement invites you to the Nature & Wellbeing Centre Open Day, 10am-3pm on Friday 14th of November – an opportunity to see the new Creative Shed.

Find out more about the Branching Out project, explore the green space and – if you fancy it - try out some creative skills and woodworking!

Food is provided and you can drop-in for as long or as little as you like!

13/11/2025

When you’ve got a meeting… but forgot your laptop 😅📋

Good thing you can still show up in style with our grounded. merch 👕💚 — comfy, cozy, and perfect for those “oops” moments!

Grab yours now and rep the vibes wherever you go

Together Minds is a community-led organisation based in Birmingham, supporting the mental health and wellbeing of disabl...
09/11/2025

Together Minds is a community-led organisation based in Birmingham, supporting the mental health and wellbeing of disabled individuals and their families. Since 2016, they have been delivering co-produced programmes and workshops . The services include programmes for siblings of disabled children, adult mental health support, parent/carer groups, and professional training in areas such as safeguarding and understanding learning disabilities.

📆They are delighted to invite you to their Open Day at on Tuesday 11th November 2025, between 11:00am and 3:00pm. This is a drop-in event, so please feel free to come along at any time that suits you.
There will be samosas, cake and tea 🤩

🤫We love to hear your secret hack that never fails! What is the best way to combat stress? 👀Is it chocolate? sports? A g...
06/11/2025

🤫We love to hear your secret hack that never fails!
What is the best way to combat stress? 👀
Is it chocolate? sports? A guilty pleasure or binging a TV show?

Address

23 Moseley Road
Birmingham
B120HJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

01216631217

Website

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