JMT Counselling Services

JMT Counselling Services Bereavement Counselling, General Counselling, Anxiety Counselling, Life and situation Coaching Sessions, Mentoring and Training, Mediation

About me and my therapy practice
As a humanistic, person centred counsellor, I offer counselling in a warm, safe environment, where your feelings, thoughts and emotions can be explored, in an empathic and congruent manner. I work mainly with adults and young people in the areas of abuse, bereavement, anger management, work related issues, stress and emotional distress, offering a counselling environment where positive healing can take place. What I can help with
Addiction(s), Anxiety, Bereavement, Depression, General counselling, Health related issues, Identity problems, Life Coaching, Mental health issues, Personal Development, Redundancy, Service Veterans, Stress, Trauma, Womens Issues, Work related issues

Qualifications
Foundation Degree in Counselling Studies, 2013; Post Graduate Certificate in Mentoring and Coaching, 2009; Certificate in Education, 2007; BSc Hons in Combined Health Studies, 1998;

Types of therapy
Gestalt, Humanistic, Integrative, Person Centred, TA

Clients I work with
Adults, Older Adults, Organisations, Young People

How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited

11/10/2021

Hi,
This post is really worth reading if you like crystals

Today is a new day....
28/02/2018

Today is a new day....

A thought for today....
15/08/2016

A thought for today....

It's simply that easy!! Relax, breathe and break the panic....
01/08/2016

It's simply that easy!! Relax, breathe and break the panic....

Who are you being whilst you are in each role... do you want to change your communication styles and stop your negative ...
08/11/2015

Who are you being whilst you are in each role... do you want to change your communication styles and stop your negative cycles???

Which role do you usually play in the drama of human interactions? :) Learn how to identify and spot each role and use non-defensive reactions to stop the cycle. Quit the game now! Check out more on Karpman's Drama Triangle here: http://www.karpmandramatriangle.com/

Doing = Caring for, nurturing, loving, listening to!!!
09/09/2015

Doing = Caring for, nurturing, loving, listening to!!!

08/09/2015
05/09/2015

Who are you being whilst you're doing what you're doing?

14/08/2015

A pessimist sees the difficulty in every opportunity: an optimist sees the opportunity in every difficulty - which are you??

18/05/2015

“When I let go of what I am, I become what I might be.”
– Lao Tzu

07/02/2015

Seven steps to becoming your own life coach

1. Reach for your goal - realising what it is you really want for you
2. Focus on your goal - imagine your achievements
3. Keep motivated - you can achieve this!!!
4. Transform your negative energies and thoughts
5. Get inspired - get creative
6. Act now - today is the first day of the rest of your life
7. You are in control

06/02/2015

10 easy ways to be inspired

1. Forgive yourself
2. Become absorbed in something you do
3. Make something - anything just get those creative juices flowing
4. Listen to you favourite music
5. When in doubt ask yourself what your heart feels
6. Forgive someone else
7. Do something you have never done before
8. Spend time having fun.....
9. Enjoy the things around
10. Smile because you can

Hope you have GREAT day.......

Jayne

Address

3 George Road
Birmingham
B436LG

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

Telephone

+447414469765

Alerts

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