Life Story Journey with Jenni

Life Story Journey with Jenni Life Story Journey by PEGGY | Mindfulness 🌿 Tools 📖 Keepsakes 🧧 Pure Essence Greetings
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Selfcare Mugs Start your day on a Positive Vibe ☕️✨️
27/11/2025

Selfcare Mugs
Start your day on a Positive Vibe ☕️✨️

27/11/2025

You’re naturally kind. You give without thinking, because it feels good to help and you care. The problem is when that generosity becomes automatic. People get used to it. They take, even when you’re running on empty. Overgiving fatigue is real. It hits your body, your mood, and the way you see yourself. You wake up tired, you feel guilty for saying no, and you carry resentment you never speak about.

Ask yourself: Why do I give so much of myself?
Why don’t I set boundaries?
Why don’t I protect my peace?

When you answer those honestly, you’ll know the next step.

Setting Boundaries means giving without losing yourself in the process.




27/11/2025

Resolutions are the junk food of self-development. We binge them on the glow of Christmas lights, fuelled by holiday hype and guilt, then crash straight into week three when the glitter dies. Gym memberships spike, diet ads stalk you, and they laugh because they know you’ll fall for it. That’s wishful thinking dressed as ambition.

Intentions are different. Intentions are small actions that reshape your mindset. They don’t care about January 1st. They care about who you are becoming every single day. When your head actually absorbs the energy you feed it, things start to shift. You go to the gym because it clears your mind and makes you feel alive, not because you hate your body. You start eating better because you respect your health, not because an ad told you to shrink yourself.

One shift triggers another. Not overnight. Not dramatic. Just quietly happening because you’re actually doing the work. That’s the investment: you. Not a fantasy list you recycle every year.

This year, skip the hollow promises. Set intentions. You are a work in progress and that’s the whole point. The 30 Day Challenge is available on my gift website. 🔗 in bio.

26/11/2025

I have flaws. I have scars. Some days my emotions drag me to the edge, but I still choose myself. Every flaw and every wound carries a chapter of my story and pushes me to become the sharpest version of me. My personality, my social identity, my history are the threads woven into the life I’ve built. I don’t keep regrets, only lessons. I don’t sit with missed chances, because that door was closed for a reason. I carry gratitude. And above everything else, I have self-love. If this hits you in the chest, it means you already know who you are. Take care of yourself. You earned it.

26/11/2025

Life is relentless—pressure, noise, and constant demands drain your mind, body, and emotions. Calm slips through your fingers, and stress takes hold.

Mindfulness is essential. Regain control, reset, and respond rather than react.

This Mind Set invites calm. Thoughtfully selected gifts that support focus, reflection, and inner balance.

Treat someone special—or yourself—to a moment of calm with our Mindfulness Personalised Gift Box, complete with guided audio journal to reset for the new year.

Wellbeing gifts are on offer during Wellbeing Week. Offer ends 1st December.

25/11/2025

This game is so versatile. Perfect for family and friends on a Christmas party games night—bringing laughter, reflection, and a few home truths.

But how many of you in social or educational settings, supporting people, are looking for ways to engage that remove awkward silences? Engagement that feels light and natural? The Journey to Wellbeing Game is exactly what you need. It also lets your clients get to know a little about you. A conversation starter. A game changer.

25/11/2025

I’m going to hold your hand when I say this: I cannot carry you over the finish line. If I do, I become the main character in your story, and you become the passenger, not the driver. What I can do is help you take the pen and write your future like your life depends on it. Ready to explore what’s in store? I don’t offer Black Friday deals—what I offer is the chance to Invest in You!

24/11/2025

Wellbeing Week is here.

People talk about how they feel because it’s real. Stress, worry, frustration. It’s everywhere. Work is draining you, without the rewards. Costs climbing, relationships breaking down, people treating each other poorly. The problem is how we’ve normalised it, like it’s just part of the deal. Be honest with yourself. How’s that working out for you?

You can ignore it, pretend it doesn’t matter, but your body and your behaviour will expose you. Your sleep, your patience, your skin, your temper, your motivation. All those tiny cracks show up somewhere.

You can’t control every external factor. Many of them hit you whether you’re ready or not. But you do have one thing - choice. The choice to put your wellbeing first. To stop existing and actually start living. To set boundaries. To think differently instead of repeating the same cycles.

This starts today. Not tomorrow. Tomorrow turns into yesterday faster than a blink of an eye.

Want to start living differently? Wellbeing Week just may be what you need.

24/11/2025

This week’s focus in the Breakthrough Hub is Energy Audit. December pulls you in every direction and it’s easy to overlook what drains you and what restores you. Join for steady support, simple strategies and useful tips to protect your energy through the season.





23/11/2025

So today we were supposed to hike in Shropshire, but the weather had other plans. The route switched to Lickey Hills and eight of us set off to raise funds for Jamaica after the hurricane. It was fun, refreshing and, more than anything, a chance to make a difference. Thank you, Zhanae, for organising it. We had an amazing time. If you would like to donate, the link is below 💪🏾🚶🏾‍♀️✨️❤️

https://gofund.me/0de6721b2

23/11/2025

Wellbeing Week starts tomorrow, which makes it the ideal moment to ask: How much do you invest in you?

Black Friday week is engineered to pull your attention everywhere except where it matters. It’s loud, tempting and temporary. You aren’t. If something is going to create real change in your life, it won’t come with a discount code. It comes from the work you put into you.

Investing in yourself creates a return nothing else matches. It strengthens your mindset, builds resilience, improves your habits and shapes the way you show up long after the sales end. That’s the point of this week: space to think clearly and choose something you need, not something you want.

Browse self-care products, wellbeing tools, interactive games, meaningful gifts. Choose something that shows your value. Do one thing this week that actually benefits you.

It’s time to invest in you!





22/11/2025

When I think about pursuing my dreams, I always come back to this: it’s impossible to build anything solid if I haven’t done the work on myself first. If my mindset isn’t right, I slip into procrastination when the work gets heavy, panic when obstacles show up, or a full defeatist spiral when challenges knock me sideways.

You can start your journey, sure. But can you actually handle the twists, the setbacks, the bits that drag your old wounds to the surface? Past trauma has a way of showing up right when you don’t need the extra drama, and it can leave you stuck or unsure how to move forward.

This is why the work you put into yourself matters. I create journals because they force clarity. They reveal patterns you didn’t want to admit to and the habits you need to break. They don’t sugar-coat anything. They ask the uncomfortable questions you’d rather avoid but absolutely have to confront.

I free journal because blank pages give me space to be honest. No pressure to jump to the next section. No tidy boxes. Just me, writing until I’ve said what needs to be said. That’s why my journals are open space and my prompts stand alone. You choose the pace. You choose the depth.

If you’re ready to start your journey, journal with me.

Address

Life Story
Birmingham
B422PB

Telephone

+441212850685

Website

http://www.lifestorycoachbyjenni.co.uk/, https://drive.google.com/file/d/1SdzzGQ

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