Life Story Journey with Jenni

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06/11/2025

I had a difficult conversation with my children — home truths, a reality check.
They said they’ve noticed a change in me since back in the day. That I’ve lost my voice.

Before, I might’ve felt low. But since creating my journals to support women on their wellbeing journey, I’ve learned to pause before reacting.
So instead of getting defensive, I sat back, looked over the years, and took ownership.
And they were right. Life has drained me in places — and I allowed it to take my power.

But that tide is turning.
I’m bringing Jenni back.
I’m starting again.

I’ve moved from doing what no longer fuels me to building something that sets me alight again.
That fire is returning — slow, steady, but real.

Here’s the truth: we are accountable for the choices we make.
We can keep running on low battery, or we can reclaim ourselves.
Acknowledge and recognise what drains you — because awareness is where the change begins.

As part of my Self-Care Journal Bundle, I’ve created thought-provoking reflective prompts to make you sit up and listen.
So — how are your energy levels right now?
What’s draining you?

It might be work. Family. Expectations. People.
Or just the noise of everyday life.
Be honest with yourself. No sugar-coating. Real talk only.

05/11/2025

Reclaim your space.
Not the one everyone else pulls you into—the one that lets you breathe, pause, and thrive.
No guilt. No apology. Just space for you.
Step into a new era where your wellbeing isn’t an afterthought—it’s the priority.
This is your reminder to give yourself space to just be.

04/11/2025

Journey to Wellbeing
A game that gets people talking, thinking and actually connecting. Play it with family and friends and watch the room shift.
It sparks real conversations, nudges you to see things from new angles, and brings a bit of fun into the serious business of looking after yourself. Thought provoking, insightful and surprisingly grounding, it’s designed to help you pause, reflect and enjoy being together with the people who matter.

03/11/2025

Pocketful of Love
A tiny reminder that care doesn’t need grand gestures.
Personalised wallet card, mini notebook with pen, and a little heart that says believe in you.

Perfect for Secret Santa, a thoughtful colleague gift, or just to make someone smile.
Small gift. Big meaning.

Halloween’s done haunting, and here we are—straight into the Christmas and New Year spiral. Everyone’s busy planning, ru...
02/11/2025

Halloween’s done haunting, and here we are—straight into the Christmas and New Year spiral. Everyone’s busy planning, rushing, pretending they’ve got their life together, so this month we’re flipping the script. The focus? Prioritising you for the year ahead.

This week’s theme: Reality Check.

We’ve just welcomed five new members into the Breakthrough Hub—proof that connection really does spark growth. One of our newest is LadyLArtistry, a resin and fluid paint artist now sharing her Art of Healing on YouTube.

We’re finalising details for our next Wellbeing Walk and rolling out tools and games to keep your goals intentional, not hollow resolutions. Because let’s face it, resolutions are just promises made in glitter and regret. Our Wellbeing Bingo keeps your self-care on track and actually fun—yes, you can win prizes for looking after yourself.

Join the movement. Be part of something that reminds you that you matter, before the new year tries to tell you otherwise.

02/11/2025

Life today barely lets you breathe—pressure, noise, endless scrolling, comparing, chasing.

Community has always mattered to me. Growing up around people who connected, supported, and lifted each other taught me what real growth feels like. That’s why The Breakthrough Hub exists.

This isn’t empty talk. It’s real change, focus, and alignment. A space to share your story, be yourself, and grow with people who actually get it.

Many members engage and participate. Some just take what they need. Either way, it’s a community that listens, challenges, and holds space for your next chapter. It’s growing weekly.

Join The Breakthrough Hub. Step into the new year being unapologetically you.

01/11/2025

NOVEMBER — the month to nurture what matters, own your progress, and get real about what you’re leaving behind. Reflect, reset, and prepare to NOVEMBER.
The month that reminds you endings aren’t failures — they’re pauses before the next page.
It’s about nurturing what really matters, owning your progress even when it’s messy, and being honest enough to admit what no longer feels right.
Visualise where you’re heading, but don’t rush the process — clarity comes when you slow down and listen.
Make time for your wellbeing, your rest, your reset.
Engage with life again — not just the highlight moments, but the quiet ones too.
Reflect, reset, and get ready to close this chapter with intention.
Because the next one? That’s yours to write.




30/10/2025

Bloom from Within

When flowers need watering, what do you do?
Do you neglect them and watch them wilt in front of you?
Do you watch as the petals fall one by one?
Do you leave them abandoned in a corner, denied the rays of the sun?

This is what we do to ourselves when we prioritise everything else.
Like a flower left without the care it needs to bloom, we forsake our needs, overlook our self-worth.

Balance creates the space you need to nurture, flourish, and grow —
vibrantly, beautifully, scented with confidence that fills a room and ignites your inner glow.

It’s time to consider you — your thoughts, your feelings, your needs —
without guilt, pressure, or worry. Only give the parts of you that you have to give.

Pick you every time.
Blossom into the person you want to be.
Water the roots from within.

Here’s your gentle reminder that you are creating the conditions for growth.
Step into your tender, soulful era.
Live the life you imagined.

29/10/2025

Wake up and feel inspired with my Wellbeing Mugs — designed to give you that gentle nudge to start your day with purpose. ☕
A daily reminder that you’ve got work to do — whether that means prioritising your self-care, setting your intentions, or working towards your goals.
Each mug is a little boost of motivation, helping you stay focused, positive, and fabulous every single day.

28/10/2025

When life is lifeing, what’s your outlet? How do you express your emotions and feelings—especially when you don’t quite know how to process them? Sometimes it’s hard to put everything into words, even when talking might help.

For me, my outlet has always been my poetry journal. It’s where I release the thoughts that spin around in my mind with nowhere to go. Once they’re on paper, I can start to make sense of them—turning them into lessons and reflections to move forward.

It’s my way of saying, “Okay, I see you, feelings—now where do we go from here?”
Acknowledging what you feel can become a moment of closure, or even a celebration of how far you’ve come. When you look back at your words and smile, it reinforces those positive emotions and can spark new milestones and goals.

Journalling tells your story, in a way that makes sense to you. So, if you’re looking for ways to move forward in the new year with intention, journalling is a tool to keep you grounded. Expression through words is empowering.





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26/10/2025

Prioritising yourself always seems to get pushed to the back burner — especially when life starts lifeing. People-pleasing, to-do lists longer than your arm, expectations from yourself and others, and that low mood many experience during the autumn and winter months all take their toll.

I want you to JUST STOP for a moment — or you may be forced to.

This week, I was stopped in my tracks. I came down with what felt like Covid symptoms. Normally, I’d push through (you know, being a one-woman band and all), trying to keep going without ever fully recovering before throwing myself back into work. But this time, I said hell no.

I contacted my customers and let them know I’d be delaying shipments. My laptop lay abandoned in the corner, and I finally set boundaries that stopped the self-harassment. When I started to feel a little better, I still took it easy — because with Christmas around the corner, I knew this would be my only real chance to rest.

And you know what? It felt good to down tools for a while — without guilt. Now, my energy is coming back, and I can face the festive season with more vigour. Don’t get me wrong, I could do with the rest of the year off — but that’s not happening.

So, when something doesn’t feel right, read the signs. Better yet, make you a priority as part of your daily or weekly ritual.

23/10/2025

My ambition has shifted — from wanting all the riches in the world to simply finding peace.

It sounds simplistic, doesn’t it? But how many of us are truly at peace with ourselves? What does that even look like?

In a world that’s constantly evolving, where so many are chasing popularity and likes, people are living to work rather than working to live. it’s easy to lose sight of what really matters.

As someone who uses social media to connect with others, it can feel disheartening when you see others getting hundreds of likes and thousands of views for doing the same thing you’re doing — yet your posts barely get seen.

You start questioning yourself, feeling frustrated, and trying harder — only to see the same results.

I saw a post yesterday that really resonated with me - that shifted everything: It said something along the lines of:

"Don’t look outward, look inward.
Your peace won’t come from likes — it will come from your passion, your purpose, and your ability to stay focused on what truly matters. Don't worry... the right people will come".

That calmed me. It reminded me that external validation can’t define my worth or purpose. I can’t find peace if I’m anxious or frustrated. But I can create peace from within — and that peace has a ripple effect.

When you do that, you’ll find that the right people will find you. And that’s so true. Since changing my focus, I’ve created a wellbeing community dedicated to people on a journey. I’ve connected with others who share similar values — many of whom I now call friends. I even hosted my first event, which was an amazing experience that gave me so much clarity about moving forward.

Do not underestimate the power of inner peace. It's where your journey begins ✨️

✨ What would finding inner peace bring to your life? Strength, clarity, happiness…?

Address

Life Story
Birmingham
B422PB

Telephone

+441212850685

Website

http://www.lifestorycoachbyjenni.co.uk/

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