grounded. café

grounded. café A wellbeing space with community at its heart.

⭐️Book your place for Root & Reflect via the link in the bio 🔗https://groundedcafe.co.uk/home/events/⭐️Only 2 workshops ...
19/11/2025

⭐️Book your place for Root & Reflect via the link in the bio 🔗https://groundedcafe.co.uk/home/events/⭐️

Only 2 workshops left! Don’t miss out 🌱🪴

🎨 Design and decorate your terracotta pot
🪴 Take home your wild flower seeds to grow
✏️ Complete a Mandala
👥 Reflective conversation prompts
📄 Information sheets about the benefits of grounding through gardening

☕️

Student Support Group ✨A safe and inclusive space to chat, connect, and support each other through all things student li...
17/11/2025

Student Support Group ✨

A safe and inclusive space to chat, connect, and support each other through all things student life — from academic stress to housemate drama or just feeling a bit alone. 💬🫶

Meet fellow students, share what’s on your mind, and pick up some self-help tips along the way. 💡🌱

☕️ Optional £2 for tea, coffee & biscuits 🍪
📩 Got questions? Drop us a message!

✨It’s Week 7 of Term 2 (2025/26)! ✨We’ve got a fresh wellbeing schedule lined up for the week starting 17th November — j...
17/11/2025

✨It’s Week 7 of Term 2 (2025/26)! ✨

We’ve got a fresh wellbeing schedule lined up for the week starting 17th November — join us at grounded. Selly Oak, St Paul’s and Hall Green for some time to rest, recharge, and connect. 💚

✨ All sessions are free, but we love and appreciate any donations to support Living Well UK.
🧘‍♀️ Spaces are limited, so don’t forget to book your spot through the link in our bio!

Let’s slow down a little and take care of ourselves together this week 💫

✨It’s Week 7 of Term 2 (2025/26)! ✨We’ve got a fresh wellbeing schedule lined up for the week starting 17th November — j...
16/11/2025

✨It’s Week 7 of Term 2 (2025/26)! ✨

We’ve got a fresh wellbeing schedule lined up for the week starting 17th November — join us at grounded. Selly Oak and Hall Green for some time to rest, recharge, and connect. 💚

✨ All sessions are free, but we love and appreciate any donations to support Living Well UK.
🧘‍♀️ Spaces are limited, so don’t forget to book your spot through the link in our bio!

Let’s slow down a little and take care of ourselves together this week 💫

14/11/2025

Work day/Weekend - Always Time for Coffee at grounded. ☕️❤️

Extended Opening Hours

⭐️Selly Oak
☕️Thursday and Friday 8:30am-6pm
☕️Saturday 11:00am-3pm

⭐️St.Paul’s
☕️Monday 8:30am-6pm
☕️Friday 8:30am-6pm

More time to relax, recharge and connect ❤️

cafe

✍️ Let’s Be Honest: Do We Need To Be In The Mood To Write?Join authors Helen Kelly, Juliet Clare Bell, and Leila Rasheed...
12/11/2025

✍️ Let’s Be Honest: Do We Need To Be In The Mood To Write?

Join authors Helen Kelly, Juliet Clare Bell, and Leila Rasheed for a candid conversation about the real side of writing. From procrastination to productivity, routines to rabbit mascots, we’ll explore whether inspiration has to strike before we start — or if the act of writing itself creates the mood.

Hosted by the Royal Literary Fund, this friendly session welcomes writers of all levels. Listen, reflect, and maybe discover what truly helps you get words on the page — no pressure to perform, just an open and honest chat about the creative process.

10/11/2025

When you’ve got a meeting… but forgot your laptop 😅📋

Good thing you can still show up in style with our grounded. merch 👕💚 — comfy, cozy, and perfect for those “oops” moments!

Grab yours now and rep the vibes wherever you go

🌿 Week 6 of Term 2 (2025/26) is here! 🌿Check out our wellbeing schedule for the week starting 10th November across groun...
09/11/2025

🌿 Week 6 of Term 2 (2025/26) is here! 🌿

Check out our wellbeing schedule for the week starting 10th November across grounded. Selly Oak, St. Paul’s, and Hall Green.

✨ All sessions are free, but we welcome donations to support Living Well UK.
🧘‍♀️ Spaces are limited, so don’t forget to book via the link in our bio!

Let’s take a moment to recharge, connect, and care for ourselves this week 💚

07/11/2025

It’s Friday Funday! 🙌

Come to grounded. for the 🪄✨magical coffee, stay for the entertainment 🥲😜

grounded. also offer….

🙌 Referrals to FREE talking therapies
🪴Workshops
⭐️Events
👌Room bookings
❤️An inclusive space to take time, chill out and just ‘be’ you 🧘

❤️

05/11/2025

Who is up for a trip to grounded. Hall Green?

03/11/2025

Merch twins 👯‍♀️ Repping the brand and the vibes! Available in-store across all grounded. sites ✨

Address

1043 Stratford Road
Birmingham
B288AS

Opening Hours

Monday 8:30am - 3:30pm
Tuesday 8:30am - 3:30pm
Wednesday 8:30am - 3:30pm
Thursday 8:30am - 3:30pm
Friday 8:30am - 3:30pm

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