Birmingham Hypnotherapy

Birmingham Hypnotherapy From Fear to Freedom! I help people to heal issues at their root = short term therapy with long lasting results so you can live a happier & healthier life!

In person in Birmingham and online.

16/02/2026

❤️‍🩹 Give Yourself the Love You Deserve

💻 Book Three Online Sessions - Get Your Fourth Session FREE!

🗓️ This Month of Love Offer is available for a short time only (ends 28th Feb).

💫 Hypnotherapy offers a powerful way to release old patterns, build confidence, calm the mind, and reconnect with your authentic self.

😌 This is your time to slow down, breathe, and realign with the version of you that feels grounded, supported, and in control.

💞 Take some time to honour the most important relationship you’ll ever have - your relationship with yourself.

❤️ If your heart has been nudging you towards more peace, confidence or emotional clarity... this is your sign.

🔗 Use the Month of Love Special Offer link in my bio to book your FREE discovery call 📞

11/02/2026

💫 Discovering and Connecting to Your Inner Peace 💫

Let’s come together to find our Inner Peace and boost our Resilience 🙌🏻

Introductory offer: £20 per person (maximum of 6 people in the session).

📍WHERE: Erth Wellbeing Studio, 11a Leicester Rd, Blaby, Leicester LE8 4GR

🗓️ WHEN: Sunday 7th March 2026 11.00 - 12.00

🔗 TO BOOK: Go to the Inner Peace link in my bio




08/02/2026

Discovering & Connecting to your Inner Peace

You want to feel calmer and lighter amongst life’s chaos.

You want to slow down, reclaim your inner peace, and get serious about your well-being.

You want to take positive action. To move to feeling safe and excited about the future.

Spend an hour with me to discover and immerse yourself within the safe tranquility of your own inner sanctuary.

You will be led by me, experienced Transformational Hypnotherapist Linda Carter of Birmingham Hypnotherapy to access the peace, calm and beauty that we all have within us.

A great way to experience a taster of the healing power of hypnosis and visualisations.

Introductory offer: £20 per person (maximum of 6 people in the session).

📍WHERE: Erth Wellbeing Studio, 11a Leicester Rd, Blaby, Leicester LE8 4GR

🗓️ WHEN: Sunday 7th March 2026 11.00 - 12.00

🔗 TO BOOK: Go to the Inner Peace link in my bio



07/02/2026



AMAZING NIGHT watching last night in at

Thank you for two solid hours of non-stop dancing - just what I needed 🙌🏻❤️

Made possible by my bestie 🥰

12/01/2026

💙Winter Running💙

When the path is scetchy and full of obstacles, it’s not about the pace. It’s just about showing up and enjoying the experience 🌲💚

10/01/2026

After hunkering down for about 48 hours due to , I was so happy to get outside, meet a friend for an enjoyable trudge through the very crispy snow ❄️ and get some sun on my face 🌞

❄️ ☀️

07/01/2026

Due to the very bad weather it’s been a week since I’ve been able to run outside 😫

Desperate to be amongst nature again I thought I’d give it a go today 🙏🏻

Bad idea.

Having broken BOTH arms in the last 2.5 years (and both needing surgery) I was not taking any chances on this ice 🧊= 5.5K and I was done!! 😮‍💨

29/12/2025

Did you know….

…that whether our main caregivers were able to meet our Core Emotional Needs in childhood affects how we develop emotionally as adults.

Human Core Emotional Needs:
Protection (to feel safe)
Acceptance
Understanding
Support
Encouragement
Connection

This is the core of the work I do with clients: to help them understand where difficult thoughts, feelings and behaviours have their roots.

💡It’s very rewarding to see people have light bulb moments when they finally understand why they’re feeling a certain way - and that it’s not their fault. But it is their responsibility - and their ability - to help themselves change that.

20/12/2025

I know I can’t be the only one obsessed 😅

19/12/2025

🌟How to not relive TRAUMA 🌟

Because our subconscious mind (the part of the mind where the effects of trauma are stored) doesn’t know the difference between a real event and something we imagine, we can re-imagine the traumatic event going differently.

We’re not trying to change history (impossible!) but we can change how an event has been stored within our subconscious mind and within our nervous system. Then we don’t have to keep reliving a negative event every time we think of it.

Get in touch for a free chat to see whether Hypnotherapy could help you with any trauma that you’ve experienced.

12/12/2025

How do you cope with Winter Blues 🥺?

🌲Nature

🍁Nature

🌅Nature

I simply can’t get enough of it! Being amongst nature soothes our Nervous System and reminds us we are part of something bigger 💚

Address

Birmingham

Website

http://www.birminghamhypnotherapy.net/, http://www.birminghamhypnotherapy

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