11/11/2025
🤧 Cold & Flu Season Alert 🌬️
🤧 Always the one catching colds? 🌬️
If you’re on a first-name basis with tissues and flu season feels like your personal sequel… maybe it’s time to try something different!
Reiki and other holistic therapies can help your body relax, recharge, and give your immune system the boost it’s been waiting for. ✨
Not to forget topping up your fruit n veg, plenty of vitamin C plus some fresh daily walks🚶♀️🌳
Think of it as moving from “permanent sniffles mode” to “zen warrior mode.” 🧘♀️💪😊
Stay balanced, stay resilient, and let the good vibes flow. 🌿💫