West Heath/Longbridge Slimming World with Sam

15/02/2026

Anyone for delicious evening meals & weight loss 😋

You really can see nothing is off limits eat meals you enjoy to satisfy your appetite & YES

⏰️Sunday's 9.30am
📌West Heath Community Centre, Hampstead House B31 3QY
Or
⏰️Monday's 9am 5.30pm and 7pm
📌Bartley Sailing Club, Genners Lane B32 3NU
📲07743020351-Sam

15/02/2026

Anyone for a delicious lunches & weight loss 😋

⏰️Sunday's 9.30am
📌West Heath Community Centre, Hampstead House B31 3QY
Or
⏰️Monday's 9am 5.30pm and 7pm
📌Bartley Sailing Club, Genners Lane B32 3NU
📲07743020351-Sam

15/02/2026

Anyone for a delicious breakfast & weight loss 😋

⏰️Sunday's 9.30am
📌West Heath Community Centre, Hampstead House B31 3QY
Or
⏰️Monday's 9am 5.30pm and 7pm
📌Bartley Sailing Club, Genners Lane B32 3NU
📲07743020351-Sam

11/02/2026

Name one shop you never come out of empty handed even if they didn't have anything you wanted? 😬

Heron foods 🤣🤣🤣🤣🤣🤣

11/02/2026

It's not all about cooking, its knowing how to shop smart to eat foods you enjoy that will help you achieve weightloss too 🫶

Grab & go and definately way better than a sandwich 😋

Sunday's 9.30am
West Heath Community Centre, Hampstead House B31 3QY
&
Monday's 9am 5.30pm and 7pm
Bartley Sailing Club, Genners Lane B32 3NU 07743020351-Sam

10/02/2026

L👀k at that creamy cheesy pasta 😋

Would you believe its packed with veggies 😉

Join me & be part of our fabulous groups

Sunday's 9.30am
West Heath Community Centre, Hampstead House B31 3QY

Or

Monday's 9am 5.30pm and 7pm
Bartley Sailing Club, Genners Lane B32 3NU

07743020351-Sam

08/02/2026

Yes we have men in groups too 🙌

Dropping an incredible 11st 7lbs (73kg) completely changed Ray’s life… so much so that his own family didn’t recognise him!

Ray walked into his wedding vow renewal feeling like a completely new version of himself. What he didn’t expect was for some of his own family to do a double-take – they didn’t realise it was him after he’d lost more than half of his body weight 😱✨.

Seeing their reactions made Ray truly appreciate just how far he’d come, and it was a moment he’ll never forget ❤️.

From struggling with confidence to feeling like a new version of himself, Ray is a true inspiration. Join us in celebrating his amazing transformation 👏. Read his full story here: https://bit.ly/4qSr04K

08/02/2026

Yes please 😋

We’re sliding in with one of your soon-to-be favourites😍. That’s right – our potato dauphinoise is making it's way to the freezers at Iceland Foods and the Food Warehouse

Think cheesy layers, comforting potato goodness, and the kind of side dish that goes with just about everything 😉. Let us know if you’ll be trying these 👇.

31/01/2026

Sure you'll find yourself a bargain or two 😉

Come and join us for our first indoor car boot sale of the year, bursting with stalls, friendly faces, and unbeatable deals.
No need to worry about the weather — everything is warm, dry, and under one roof.
What you’ll find:
• Pre‑loved gems at pocket‑friendly prices
• A cosy community atmosphere perfect for browsing
Then, keep your energy up while you shop!
Our Tea Room will be serving:
• Freshly cooked bacon and sausage baps
• Hot drinks and other light refreshments
NEXT SATURDAY - DOORS OPEN AT 9am

25/01/2026

Yes we had an amazing morning in group today!

Celebrations, awards, recipe sharing, with tips & ideas 😍

We cover it all 🙌 be great to have you join us next week:
⏰️Sunday 9.30am
📌West Heath Community Centre, Hampstead House, B31 3QY
📲07743020351-Sam

25/01/2026

Come say hi we are in Iceland Northfield giving freebies to everyone 😀 @

24/01/2026

Anyone else have to try the new flavours 😉 Pepsi max tropical 😋 its a yes from me 🫶

⏰️Sunday's 9.30am
📌West Heath Community Centre,
Hampstead House, Condover Road, B31 3QY

Or

⏰️Monday's 9am 5.30pm and 7pm
📌Bartley Sailing Club
Genners Lane, B32 3NU

⏰️07743020351-Sam