The Wellness Hub - Clinical Hypnotherapy

The Wellness Hub - Clinical Hypnotherapy Wake Up Motivated
Get Phenomenal Motivation in Just 21 Days
subscribepage.io/get-phenomenal-motivation are some of her favorite things to do .

Sharon uses a combination of Clinical Hypnotherapy and her skills as a Master NLP practitioner to help people remove the blocks that are holding them back and achieve the dreams that they deserve. She holds a Diploma in Clinical Hypnotherapy and is a Professional Member of the Australian Hypnotherapy Association
She has been lucky enough to train with some or the worlds best in Hypnotherapy and NLP. Training in London as a Master NLP Practitioner with its co-founder Dr. Richard Bandler and the UK's leading Hypnotherapist Paul McKenna. Also,
Hollywood's super coach Michael Neill and John La Valle, one of the worlds most respected corporate consultants. Sharon's love for what she does drives her to always stay at the forefront of all things Hypnosis and personal change, which means she always studying ! She is currently undergoing training as a Rapid Transformational Practitioner with another absolute legend of Hypnotherapy, Marisa Peer. When she isn't studying ( which isn't often ! ) reading, cooking (literally googled Balti recipes when writing this ! you can take the girl out of Birmingham) and travelling - on hold for the moment !

House of Lavender: Your December Clarity SessionIt’s December. Are you feeling stuck, overwhelmed, or just running on em...
02/12/2025

House of Lavender: Your December Clarity Session
It’s December. Are you feeling stuck, overwhelmed, or just running on empty?
The holiday pressure is real. If you know you need a moment of peace but don’t know where to start, this is your quiet invitation to reset.
Find Sharon this Wednesday at the House of Lavender.
The 30-Minute Reset
In just 30 minutes, Sharon will help you unpack what’s weighing on your mind, uncover what you truly need, and map out a simple, achievable plan to move forward with ease.
You’ll leave feeling noticeably lighter, clearer, and gently back in control.
• Duration: 30 minutes
• Investment: £27
Your Complimentary Gift
Book your session this Wednesday and receive The Calm Code Blueprint (worth £47)—an empowering ebook and relaxing hypnosis audio designed to move you from chaos to calm. It’s your guide to lasting peace.
If you’ve been wondering if this could help, now is the time to find out.
Limited spots available this Wednesday.
Ready for a moment of calm? Send a message to secure your booking today.

🤯 The Ultimate Test of Resilience! 🤯As a coach, I talk a lot about resilience—that inner strength that keeps you going w...
20/11/2025

🤯 The Ultimate Test of Resilience! 🤯
As a coach, I talk a lot about resilience—that inner strength that keeps you going when things get tough.
And today? Today, my own business presented me with a brutal challenge.
I blocked out ONE HOUR this morning for a simple backend website fix. I am now SEVEN HOURS into it, staring at the screen, and I’ve watched an entire workday vanish.
The only thing that has stopped me from throwing my computer across the room is the very resilience I preach! I know stepping away and hitting this fresh tomorrow will make the difference, but right now, bloody hell, I am exhausted.
If you’re dealing with a frustrating task that just won’t quit, remember: stepping back is a strategy, not a failure. Time for a hard reset.

19/11/2025

I have had a few enquiries about Rapid Transformational Therapy or RTT, so I thought I would repost this video x

🎄 3-Week December ResetStarting December 1stHello you lovely lot,If you’ve done my Virtual Gastric Band programme before...
18/11/2025

🎄 3-Week December Reset

Starting December 1st

Hello you lovely lot,

If you’ve done my Virtual Gastric Band programme before… this is our pre-Christmas reset.
And just so you know — I’m doing this right alongside you.
The same habits. The same reset. The same powerful shift back into control. Because I don't know about you but I have definitely been in the top paddock ! And in need of losing a few kg's before the big day.

Three sessions. Three weeks.
Dec 1st, 8th, 15th
Live online • Replays up for a week • Small group

These will be short, sharp, powerful sessions that cut through any habits you’ve slipped back into. No diets — just targeted subconscious work to switch off the old patterns, reignite the ones that actually work, and get us all firmly back on track.

The goal:
Feel lighter, clearer, and firmly back in control heading into Christmas — instead of dragging yourself into January already overwhelmed.

Christmas parties? Go and enjoy them.
With this reset, we’ll both bounce back easily the next day. Remember there is nothing to fall off from .
I know it can be an expensive month, so I have tried to keep it as low as possible.

Investment: £55 / $111 AUD

If you want in, pop your name on the waitlist and I’ll send the details once everything’s set.

Three weeks. Three powerful resets.
And yes — I’m doing every single one of them with you.
Let's do this x

Click the link -
subscribepage.io/86Cjft

fans

When I read this review, it brought up that familiar moment so many of us have felt — knowing something needs to change…...
14/11/2025

When I read this review, it brought up that familiar moment so many of us have felt — knowing something needs to change… but not quite knowing where to start.

This client thought about reaching out for years. Years of telling herself she should be able to handle it. Years of feeling frustrated, and stuck in the same loop.
And then one day, she did the bravest thing anyone can do:
She took action.

And it didn't take
Months of therapy.
Years of white-knuckling it.
Just one session to remove the habit she no longer wanted — and then we replaced it with the good stuff, the strong stuff, the stuff that lets her keep living the dream instead of fighting her way through it.

A few days later she texted me saying she was finally “living the dream.”
It’s now been months, and she still is.
No cravings. No guilt. Just freedom and choice.

And it makes me wonder…

What if your life is only one decision away from being completely different?
What if the thing you’ve been battling for years… doesn’t actually need to take years to change?
What if you could wake up one morning and feel in control again?
What if you could stop struggling and start living?

If you’re reading this and something inside you whispers, “That could be me,” then please — reach out.
fans

You’ve got nothing to lose.
And possibly everything to gain. ✨
https://www.thewellnesshubhypnotherapy.co.uk/book-now

Sometimes all it takes is 30 focused minutes to uncover what’s really been holding you back.That’s exactly what my Clari...
14/11/2025

Sometimes all it takes is 30 focused minutes to uncover what’s really been holding you back.

That’s exactly what my Clarity Session is for. Together, we’ll:

Explore the patterns and beliefs keeping you stuck

Understand what’s really going on beneath the surface

Create a clear next step for moving forward with more ease and confidence

💫 Just £27 — and when you book now, you’ll also receive The Calm Code Blueprint free (usually £47) to help you reset your mind, soothe your nervous system, and feel calmer and clearer in just 21 days.

Don’t wait for the new year to start feeling like yourself again. Start now — spots are limited.



👉 DM me or click the link in bio to book your 30-minute session today.

For those following along … that’s another 3.6kg down ! Her holiday and Christmas is going to be so different this year ...
07/11/2025

For those following along … that’s another 3.6kg down !
Her holiday and Christmas is going to be so different this year and I’m so happy for her 😍

When the switch flicks everything changes ✨ My client came in to lose weight but why’s happening now goes way beyond tha...
06/11/2025

When the switch flicks everything changes ✨

My client came in to lose weight but why’s happening now goes way beyond that.

When I asked her how her week was going, she said “Pretty good ! actually really good! It’s all so easy . I’m eating smaller meals, and even surrounded by cakes on my course this week - I haven’t wanted any , the desire just isn’t there. It’s like something has shifted.

This is someone who has tried other ways to lose weight , she said “normally when I’m on a diet , I’ll tell myself I don’t want the biscuits etc but after a few days Im back eating them !”

But this is different, we are changing the programming- the way her mind automatically responds to food

There are so many options out there …injections, supplements, meal replacements - and they can definitely work for awhile.
But they’re ongoing . You have to keep paying, keep topping up. And when you stop , All those eating habits return . They haven’t gone anywhere, they were just suppressed.

What we did is a one off. It’s about creating lasting change from the inside out-so your mind naturally does the work for you.

She told me she had looked at my website a few times before booking in and I’m so glad she finally did 😊
When I asked her what made her finally book in she said “ I just knew I couldn’t keep going the way I was , something had to change “

I can’t wait to hear what this week brings for her 😊

There is nothing better in my job than hearing a client absolutely smashing it 🙌Like my client today — when I asked how ...
06/11/2025

There is nothing better in my job than hearing a client absolutely smashing it 🙌

Like my client today — when I asked how her week went, she said,
“Pretty good… actually, really good! It’s like a switch has been flicked. It feels easy. I’m eating smaller meals and I just feel different. I’m even on a course surrounded by cakes and biscuits — and honestly? They look nice, but I haven’t wanted any.”

This is the same woman who’s tried so many ways to lose weight before.
She laughed and said, “Normally if I’m on a diet, I’ll keep saying ‘don’t have the biscuit, you don’t need it,’ and that works for a few days… until it doesn’t.”

But this time? It’s different.
Because this time, we changed the programming — the way her mind automatically responds around food.

And that’s the thing — there are so many options out there… injections, supplements, meal replacements — and they can work for a while.
But they’re ongoing. You have to keep paying, keep topping up, keep relying on something outside yourself.

What we did is a one-off. It’s about creating lasting change from the inside out — so your mind naturally does the work for you. No forcing, no willpower, no waiting for motivation to strike.

She told me she’d looked at my website a few times before booking in, and I’m so glad she finally did. Because once that shift happens deep down, everything starts to feel effortless.
I am so happy for her and I can't wait to see how this week goes !

What Happens When You Change ONE Belief About Yourself ?Sometimes people come to me for one thing — like this gorgeous c...
05/11/2025

What Happens When You Change ONE Belief About Yourself ?

Sometimes people come to me for one thing — like this gorgeous client who wanted to lose weight.

But here’s the wild part…

When you shift one belief about who you are…
Everything else starts to shift too.

Not only did she transform her relationship with food + her body —
she also started doing things she never imagined she could.

Like… oh, you know…
abseiling down the middle of her work building. 🧗‍♀️😳
(Yes. Really.)

Because when your identity changes, your world expands.

You stop asking:
“Can I do this?”

And you start realising:
“I’m the kind of woman who does things like this.” or in her words "I'm doing the s**t thin people do " lol

That’s the magic of mindset work.
You come for one transformation…
and walk away with a life that feels bigger, braver, and way more YOU.

Proud of her is an understatement. 🧡 She updates me often with her progress, so watch this page and follow along

Here’s to the version of you you're becoming.
fans


Feeling mentally loud lately? Here’s some thing that might help …Ever feel I like your brain just won’t switch off?Like ...
24/10/2025

Feeling mentally loud lately? Here’s some thing that might help …

Ever feel I like your brain just won’t switch off?
Like there this constant loop of noise, thoughts, what-ifs - and no matter what you try, it’s just .. too much?
You’re not broken. Your mind is just full.
And when your minds full, nothing else works.
You can buy the best course, talk to the best coach, make the best plans - but if your head feels like a traffic jam, it’s hard to even begin.
And know this your not alone , it is something I see daily and it’s the first thing we work on when I work one to one. Because as said earlier nothing works if there is no space !

That’s why I created something simple that actually works when you’re anxious and overwhelmed:

The Calm Code ✨
A gentle but powerful 21 day mental reset to help you go from constant chaos and self doubt to quiet confidence - step by step day by day.
💛 Here’s what you get

The Calm Code eBook 💕
Your 21 day playbook to reset your mind.
Packed with simple yet powerful psychological tools, printable charts and Neuro Linguistic Programming exercises all designed to not only help you in moments of anxiety but to move you from chaos to calm in just 21 days.

🎧 The deeply relaxing night hypnosis audio
This is where the real magic happens
Just press play before bed - let it calm your nervous system, clear the noise, help your mind create new, peaceful habits while you sleep 😴

If you’ve ever said “I’ve tried everything, and nothing works “
this might be the thing that finally does -
because it helps quiet the noise before (and that is the key) you try to change anything else.

It’s not another “thing to do”
It’s the foundation that makes everything else start to work.
And it’s only £27 - about the price of a bottle of wine 🍷
Maybe it’s time to give your mind some quiet .
What ifthis was the thing that changed it all 😍
👉 [ Yes, I’m ready to move from chaos to clam in 21 days - for just £27 ]
Don’t you deserve to 😘
Link in bio

Address

81 Mary Vale Road
Birmingham
B302DP

Website

http://www.thewellnesshub.net.au/, https://the-wellness-hub.au1.cliniko.co

Alerts

Be the first to know and let us send you an email when The Wellness Hub - Clinical Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Wellness Hub - Clinical Hypnotherapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category