Declog Body Mind

Declog Body Mind Declog Body Mind is committed to bring you tools for your body and mind, with an range on online.

I Help People (Mainly Women)To Embrace Rest & Embody Repair So They Feel Rejuvenated & Are Able To Live With More Vitality

I Hold An Intimate In-Person  Reiki Sharing Circle Within My Community - Bring training for education & confidence, expe...
05/11/2025

I Hold An Intimate In-Person Reiki Sharing Circle Within My Community - Bring training for education & confidence, experimentation & exploration. Plus a genuine good every evening because you’ll get to,

💜 Release and cleanse
💜 Relax from engaging in guided exercises
💜 Growth from learning
💜 Healing with Reiki
💜 Leave with a feeling of fullness, abundance, gratitude and wholeness.

If you’re fortunate to live in the West Midlands, all you have to do is show up. No matter you Reiki domination or lineage.

See here; https://www.eventbrite.co.uk/e/reiki-sharing-circle-tickets-1625759122299?sg=82ea95943afd1b13d4be06910597e24109504b2c6496fd514dd6126551d7031abbd98e7da9c2c3e816b3c696bef9638caaf04b1afbc3470f7771e4434bccd76a64c9424278809bef6f58737d&aff=ebdsshios

Healing circles that develop your healing skills and enhance your own energy field.

Could this be the season of overwhelme for women? While nature provide us with the support to slow down, reside within a...
03/11/2025

Could this be the season of overwhelme for women? While nature provide us with the support to slow down, reside within and gather.

Crazy right!

So I’d like to invite you to a ‘Menopause Circle’ if it call to you - I’d love to see you there.

Where you’ll get the opportunity to honour your natural rhythm.

Speck what’s in your heart and heavy on your shoulders before release it with healing modalities and/ or support.

Click below to save a spot for YOURSELF and reset.

https://www.eventbrite.co.uk/e/menopause-circle-tickets-1686577070419?sg=71f65957300a1d52ae850bb49657a9173858516dc9f3f7495e37ee1b9feebc922b1965654116942b38f8b19df9bcd045b32c394e93ecbe98faeabadfa3ddfbc0d42eb402411aa8f2eb325019&aff=ebdsshios

Menopause Community Of Sisterhood: A Time To Receive Self-Care & Foster Community

🎃🔥🍁 Journey Into the Underworld — A Coming Home to Self 🎃 🔥🍁Autumn asks us to pause.To shed what no longer serves.To fac...
25/10/2025

🎃🔥🍁 Journey Into the Underworld — A Coming Home to Self 🎃 🔥🍁

Autumn asks us to pause.
To shed what no longer serves.
To face the darker corners of our mind and heart — not with fear, but curiosity. 🌒

In October’s Yoga Nidra Soundscape, I’ll be guiding you through the inner underworld — a journey beneath the surface where stillness becomes a sanctuary, and rest becomes revelation.

This isn’t about escaping the season’s darkness — it’s about coming home to yourself within it. 🕯️



🌿 When we face the autumn season consciously, we:
🍂 Learn to let go — just like the trees.
🕊️ Reconnect with inner peace through deep rest.
🌗 Regulate the nervous system and balance our energy.
🌙 Transform fatigue and overwhelm into grounded clarity.
🌾 Awaken creativity and insight hidden beneath the surface.
💞 Feel rooted, renewed, and at home in our bodies once again.



✨ The Benefits of This Yoga Nidra Soundscape
💫 Reclaim your energy through nervous system restoration
💫 Strengthen your intuition by journeying inward
💫 Soothe anxiety, brain fog, and restless sleep
💫 Reignite trust in your body’s wisdom
💫 Deepen your connection to the rhythm of nature



This is the season of surrender, reflection, and renewal —
and Yoga Nidra offers the bridge between what you’ve been and what you’re becoming.

📅 26th October 2026
📍 Birmingham Buddhist Centre
🎫🎟️ https://bit.ly/cosyyogaevents
🌒 Reserve your place — descend inward, emerge transformed.

02/10/2025
Women’s SummitWe are in a huge transition and now is the time when we are reconnecting to the power of the elders, espec...
16/09/2025

Women’s Summit
We are in a huge transition and now is the time when we are reconnecting to the power of the elders, especially of elder women.

That's why I'm inviting you to come and be part of my new celebratory event called,

Crones, Hags and Elder Wise Women of Power Summit 2025

The summit is free to join and once you're registered, you'll be able to enjoy powerful teachings from absolutely inspiring elder women, such as:

⭕️Generosity of Plants by Rosemary Gladstar. A stewards and caretakers with renowned herbalist, teacher and author.

⭕️Develop and Use Your Profound Power for Good with teacher, healer, and Brooke Medicine Eagle.

⭕️The Potency of Old Woman with author, and artist Max Dashu.

⭕️The Inner Work of Age: Shifting from Role to Soul by author Connie Zweig.

⭕️Wise Woman Crone ... with octogenarian storyteller Ariel Spilsbury.

⭕️Becoming Crone with Croning Ceremonies ... with Circle Sanctuary founder Selena Fox.

Join us here, https://clicks.aweber.com/y/ct/?l=cS9R5n&m=i5W0pK25E_19erY&b=2UlPBiqLJKluFKoU.cYmbg

Have you ever found yourself being curious about energy—wondering if there’s more to your healing potential than you’ve ...
07/09/2025

Have you ever found yourself being curious about energy—wondering if there’s more to your healing potential than you’ve tapped into so far? That quiet nudge inside you is an invitation.
This series of events is designed to take you from A–Z, opening doors to discovery and practice.
And if you’ve already been attuned but haven’t connected with your healing in a while, two special events in the series are waiting to reignite your spark.

Check it out, and share it with someone you know is keen.
https://bit.ly/m/reikiseries

🫂

&A +A

22/07/2025

If you have tight muscles, trouble sleeping, anxious energy or is burnt outClose your eyes and journey within as we embark on a transformative session of Yoga Nidra. Allow the soothing soundscape to guide you into a state of profound rest and rejuvenation. This practice is for everyone, whether you’re seeking stress relief, better sleep, or inner peace. Join us and experience the healing power of deep relaxation.https://bit.ly/cosyyogaevents .

Address

11 Park Road
Birmingham
B138AB

Opening Hours

Monday 11am - 7pm
Tuesday 10:30am - 7pm
Wednesday 10:30am - 7pm
Thursday 10:30am - 7pm
Friday 10:30am - 7pm
Saturday 10:30am - 7pm

Website

https://www.eventbrite.co.uk/o/cosy-yoga-31003273313, https:/

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My Story

I’ve created this page because I want to offer you an holistic approach that is ‘whole‘, catering for the good of the body, as well as the mind. I aspire to motivate you and nourish your inner and outer environment.