Capoeira Circle

Capoeira Circle Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Capoeira Circle, Health & Wellness Website, Birmingham.

04/10/2025

🌍✨ Capoeira is truly amazing.
It has a global impact that transforms so many lives.

People everywhere have found strength, joy, and connection through this art.
💙💚💛

This video brings together voices from around the world 🌎 — all sharing how Capoeira has touched them.

Thanks to our friends for organising this:
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👉 Want to start your own journey?
Grab your FREE “Enter the Circle” Toolkit (video library + beginner tutorials) — link in bio.

💥 Double-tap if Capoeira has impacted your life
💬 Comment your country + flag — let’s see how global our circle really is!
🔄 Share this with someone who loves movement and culture

Together, we’re growing the 🌍✨

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03/10/2025

10 Classic Capoeira Kick Combos ⚡Capoeira isn’t just about single moves — it’s about flow, rhythm, and creativity.In this tutorial, you’ll learn 10 essential...

03/10/2025

🔥 5 Leg Conditioning Exercises 🔥 Swipe ➡️

Capoeira isn’t just about kicks — it’s about the body consciousness, strength, balance, and control behind every movement. 🦵⚡

These 5 conditioning drills will:
✅ Build powerful and mobile legs
✅ Improve endurance for longer games
✅ Protect your knees and hips with smart training

They’re simple, effective, and rooted in Capoeira practice — but useful for anyone who wants stronger, more resilient legs. 🌍✨

👉 Want to go deeper? Grab your FREE “Enter the Circle” Toolkit (video library + beginner tutorials) — link in bio.

💥 Double-tap if you’re adding these to your training
💬 Comment your favorite leg exercise (Capoeira or not!)
🔄 Share this with a friend who trains martial arts, movement, or fitness

Let’s grow the together 🌍✨

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02/10/2025

Unlock your hips with this powerful Capoeira exercise 🌀If you sit for long hours, train hard, or feel tightness in your hips, this simple Capoeira movement ...

01/10/2025

Relieve tech neck with this powerful Capoeira exercise: Navalha ⚡If you spend hours at a desk or on your phone, this simple movement will:✅ Release stiffness...

01/10/2025

🔥 8 Mestre Bimba Sequences 🔥 Swipe ➡️

Mestre Bimba didn’t just preserve Capoeira — he modernized it and kept its legacy alive. 🌍✨

These 8 sequences are the foundation of modern Capoeira, and many groups require them to mark progression.

Learning these sequences builds strength, flow, and confidence, connecting you to the roots of the art.
When you practice them, you’re honoring the legacy of Mestre Bimba and Capoeira. 💚💛

👉 Want to go deeper? Grab your FREE “Enter the Circle” Toolkit (video library + beginner tutorials) — link in bio.

💥 Double-tap if you love Capoeira’s history
💬 Comment which sequence you want to master first
🔄 Share this with a friend who loves martial arts & movement

Let’s grow the together 🌍✨

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28/09/2025

I want to introduce to our new project The Capoeira CircleA brand-new digital platform designed to bring Capoeira to as many people as possible.Anyone can su...

28/09/2025

🔥 Macaco — the archetype 🔥Swipe ➡️
for the step-by-step breakdown.

Macaco isn’t just a cool back movement — it’s a signature of Capoeira. 🌀

Many movement practitioners use it today, but its roots are Afro-Brazilian. 🌍✨

This move builds strength, mobility, and confidence.

When you use it, you’re carrying forward the legacy of Capoeira. 💚💛

👉 Want to go deeper? Get your FREE “Enter the Circle” Toolkit (video library + beginner tutorials) — link in bio.

💥 Double-tap if you’d try this movement
💬 Comment the Capoeira move YOU want to see next
🔄 Share this with a friend who loves movement

Let’s grow the together 🌍✨

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27/09/2025

🔥 Au sem as mãos (No-handed cartwheel) 🔥
Swipe ➡️ for the step-by-step breakdown.

Capoeira isn’t just about flips — it’s about legacy, culture, and freedom.

This move needs balance, patience, and control but when you get it you will feel empowered 💪

Capoeira Circle is dedicated to keeping the roots of Afro-Brazilian culture alive. 🌍✨

👉 Want to go deeper? Get your FREE “Enter the Circle” Toolkit (video library + beginner tutorials) — link in bio.

💥 Double-tap if you’d try this move
💬 Comment the Capoeira skill YOU want to learn next
🔄 Share this with a friend who loves movement

Let’s grow the together 💚💛

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