07/04/2026
It was a pleasure delivering another workshop in the NNS constituency in partnership with Age UK Birmingham 💚
We focused on common conditions affecting the elderly, including sciatica, osteoarthritis, and back pain—providing practical advice and simple exercises to help people stay active, manage their symptoms, and feel more confident at home.
With the growing pressures on the NHS and care services, education and prevention are more important than ever. We’re proud to support our community by encouraging movement, independence, and better understanding of their own health.
Thank you to everyone who attended and made it such a positive and engaging session 🙌