Zaher Toumi - Weight Loss Surgeon

05/12/2025

05/12/2025

If you have arthritis and excess weight, you should consider weight loss treatment.

04/12/2025

Holiday leftovers don’t have to throw off your goals. With a little creativity, those favorite dishes can become balanced meals that leave you feeling energized. Add a boost of protein, pair with veggies and enjoy mindful portions to stay nourished after the celebrations. Check out our blog to see how easy it can be to turn holiday extras into wellness wins. https://bit.ly/3Mivl1F

03/12/2025

03/12/2025

Bone health when losing weight

03/12/2025

✨ TIKTOK LIVE — THURS at 8PM! ✨
I had a few connection issues last week, so as promised… we’re doing the Weight Loss Treatments Chat again!

Join me for an open, honest conversation about the pros & cons of weight-loss surgery vs. weight-loss medications.
Bring your questions, your experiences, or just your curiosity — everyone’s welcome! 💬🤍

🔥 See you then! 📱

03/12/2025

Such a foggy morning out there 🌫️...
However, I’m tucked away in the office catching up on patient emails, checking results, and organising theatre dates for those planning surgery after Christmas.

02/12/2025

Over the past 12 weeks, I’ve shared one essential habit each week to support my patients' weight loss journey — practical tools to help you build momentum, stay consistent, and feel empowered.
Now I’d love to hear from you:
- 🌱 What new habits have you built since starting?
- 🛠️ Which habits are still on your “to-establish” list?
- 💡 What has helped you most in sticking to your new routines?
Your reflections can inspire others in our community who are walking the same path. Share your thoughts below — every small step matters, and your story could be the encouragement someone else needs today. 💙

01/12/2025