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13/04/2026

Should very overweight people still count their calories?

13/04/2026

How to work out how much of a calorie deficit you’re in

13/04/2026

Stop cutting your god damn carbs

13/04/2026

1200 Calories 💀

12/04/2026

Let’s have it out then, you lot calling me a fat shamer…

First off, I challenge any of you to find ONE single clip where I have directly fat shamed someone. That’s fair right? ( rather than typing s**t, back up your claim )

Secondly if you want to categorise me as a fat shamer for saying don’t do XYZ or you’ll become a fat head, or fat people don’t do this… honestly grow up man 😃

I absolutely refute any claims that I have fat shamed anyone, it’s nasty and hurtful. I mean haway man, I’ve literally dedicated over a decade of my life to helping change FAT PEOPLE’S lives.

The truth is some of you people, who happen to be fat, find it offensive, because you’re pi**ed off at the situation you’re in. I can totally get that, and I can accept you challenging me on that. But to say I am directly fat shaming you is bulls**t.

Also I don’t know if you’ve realised but putting a bit of comedy/entertainment when talking fitness and nutrition is the ONLY way I can teach you anything. Otherwise it’s boring as f**k, you’s don’t care 😃

I’m not backing down,
I try my best for people,
If you don’t like it,
Wobble off

12/04/2026

Literally… how to get rid of your overhang

12/04/2026

How accurate is the pedo-meter on your phone?

12/04/2026

What is actually wrong with some of you 😃

11/04/2026

Do you honestly think you’re on 1200 calories?

09/04/2026

Post your screen time and steps in the comments. That’s right, keep scrolling

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Birtley

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