Bpyfit

Bpyfit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bpyfit, Yoga studio, Bishop Auckland.

TRX Saturday @ 8.30am.Focus on mobility, strength & flexibility using the suspension training straps.Playlist set, bring...
31/10/2025

TRX Saturday @ 8.30am.
Focus on mobility, strength & flexibility using the suspension training straps.

Playlist set, bring on the energising tunes.
Class plan set, it’s a regular group of ladies every week 🧘‍♀️
45 mins of work 10 mins relaxing stretches to wind down
See you 8.30am 😜💪

A great example of how to old the waist area in side lying, we talk about not collapsing in Pilates and the reason why 🤔...
27/10/2025

A great example of how to old the waist area in side lying, we talk about not collapsing in Pilates and the reason why 🤔

Are you doing side lying right or wrong ???

3 weeks of nursing a butt injury 😩And it’s been slow with healing.Day 1 on the chair.Light seated hamstring curl Using m...
20/10/2025

3 weeks of nursing a butt injury 😩
And it’s been slow with healing.

Day 1 on the chair.
Light seated hamstring curl
Using my core to keep me upright.
Allow the pedal to rise to stretch my hamstrings,
Lower phase to work the leg

Happy days at last 💃💃💃

Lights music & action 💃🧘‍♀️🤸‍♂️Saturday set up with TRX.TRX is a type of training (straps) using your own body weight & ...
18/10/2025

Lights music & action 💃🧘‍♀️🤸‍♂️

Saturday set up with TRX.

TRX is a type of training (straps) using your own body weight & gravity to build strength, stamina balance & joint stability throughout the body.
Can help to improve flexibility & coordination.
Great for core & back strengthening.

Ladies only class 💃🧘‍♀️
Class is small @ 6 attending,
Class must be booked 🤗

Pilates class planning 🤔Using the magic circle,Excited to teach this class today as I have been planning most of the day...
15/10/2025

Pilates class planning 🤔
Using the magic circle,
Excited to teach this class today as I have been planning most of the day,

Feeling the energy tonight 💃🤸‍♂️🧘‍♀️

Rehab for the injured footballer 🫣Stretching, mobility & patience.That’s my boy ❤️
14/10/2025

Rehab for the injured footballer 🫣
Stretching, mobility & patience.
That’s my boy ❤️

Mondays ❤️ Full of movement 🤸‍♂️🧘‍♀️💃1 to 1s, Pilates & TRX Yoga
13/10/2025

Mondays ❤️
Full of movement 🤸‍♂️🧘‍♀️💃
1 to 1s, Pilates & TRX Yoga

Saturday TRX @ 8.30amLadies strength class today.Have you tried TRX ??
11/10/2025

Saturday TRX @ 8.30am
Ladies strength class today.

Have you tried TRX ??

Friday nights Bpyfit, Private session with my sister,Pilates & Spring Wall 💃🧘‍♀️🤸‍♂️
03/10/2025

Friday nights Bpyfit,
Private session with my sister,
Pilates & Spring Wall 💃🧘‍♀️🤸‍♂️

TRX Yoga.Dancer pose.Balance, strength & stretch all in 1 pose.Well done Lucy 🤗
27/09/2025

TRX Yoga.
Dancer pose.
Balance, strength & stretch all in 1 pose.
Well done Lucy 🤗

Address

Bishop Auckland

Opening Hours

Monday 10am - 11am
5:30pm - 6:30pm
Tuesday 9:30am - 10:30am
5:30pm - 6:30pm
Thursday 9:30am - 10:30am
Friday 10am - 11am
11:30am - 12pm
Saturday 10am - 11am

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