Alison Gail Wellbeing

27/06/2025

https://www.facebook.com/share/p/1AZ4HDskvd/?mibextid=wwXIfr

🌊✨️🤍👽

26/04/2025

Spring Magic

🌸🌼 Spring has finally arrived! 🌼🌸

From now the days will become longer than the nights, as the earth wakes up from its winter slumber. Take a moment to celebrate the cycle of the seasons with the fairies 🧚✨​​​​​​​​
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​​​​​​​​Poem: Spring Magic - Cicely Mary Barker

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29/03/2025

White Rose grown in St Austell Courtyard Garden. 🏵️

02/03/2025

https://www.facebook.com/share/p/1BMRwu6nmi/?mibextid=wwXIfr

Peace Compassion Love 💛

01/03/2025

https://www.facebook.com/share/v/12Bt86pN434/?mibextid=wwXIfr

07/01/2025

Happy New Year 🥳
My focus is gently switching for 2025! Already a slowing down and grounding into winter and a quieter rhythm with life.. a new level of self care.. This year is already gracing a new slowness, I haven’t had for a while!
🌳🏡❄️🌸🪻

2024 was kind of epic personally, in that I spent focused time building up the physical strength in my physical body of my 20’s and 30’s! Finally putting behind, the 4 years of catching any bugs.. 🐛 and low immune issues!

I also got back on my bike after the cycle accident and regained my confidence back in the saddle. I joined spinning classes in the gym, which was a game changer and I regained muscle memory and reduced my mental fog and fatigue.

Whilst giving me so much confidence again, there’s another story behind, how I was able to reduce and totally eliminate any pain and inflammation completely, so much that I am totally pain free in all my joints.. old neck injuries and ruptured ligaments….

It feels like a new lease of life.
When I found a way by chance, to check my biological age, I was blown away by the numbers, I had in fact reduced my biological age by 15 years!

Happy New Year to You too! 💚🪻🦾🦿🫀🦶🚲🦷🧠👀

If any of this has sparked any interest in you.. If you have any long term niggles in your body that are persistent, or whether you’re simply curious what wellness support has helped me!

Allow me to share my wellness secrets with you! I look forward to hearing from you! 🙏💚

Please feel free to message below! Inflammation free!,

05/11/2024

Celebrating my 13th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

08/09/2024

https://www.facebook.com/share/p/VeBcokp5rtimrJp8/?mibextid=WC7FNe

We now have the lovely Gail offering her services in the salon every Thursday and Friday! Gail will be doing reiki healing and angel card readings, with some new exciting treatments coming shortly…

To book a session with Gail you can book through the setmore booking page 🤎

https://bookings.setmore.com/scheduleappointment/2c65e56022f218c6e7eae87cbb3f2fb4d6173edd

07/01/2024

This year I joined the gym and I am already feeling happier and buoyant again, from the benefits of exercise. I quit running 19 years ago.. and even though I thought I’d never run again I have defied those beliefs.
Here’s to a buoyant first month of 2024.
What are your health goals for this month or next 6 months? And 2024?
How can I support you?
I have health coaching and wellness packages available, as well as body treatments…

09/10/2023

📢 Join Me tomorrow Tuesday 10th October 2023, at Treverbyn Hall Community Hall, Stenalees as part of World Mental Health Day.
Mini hand/arm and head massages offered for donations, with the proceeds going to Young Minds.

October 2023 - Mental Health Month
“Mental Health is a universal human right.”

As we unite in support of our 'Mental Health”.
Together, let's raise awareness and show our commitment to mental health. 💪

16/07/2023

What a great day at Trevfest at Treverbyn Hall near St Austell yesterday. The sun shone through the showers! The workshops and talks were great and radio Chaos kept us uplifted with their tunes!
I made some new connections and did some lovely hand massages. Even though I didn’t take any pics! I have some wonderful organic hand creams left over.
See below for details Gail 🙏