Infinity Counselling & Wellbeing

29/03/2025

Yoga flow class restarting Monday 14th April 5-6pm Barrington Hall St John's Chapel DL13. Contact me to book as spaces are limited. Many thanks. Alex 07979915695

02/05/2024

We have four weeks left and are able to open up further a couple spaces. Please get in touch if you are able to join us for the remaining Thursday sessions.

02/05/2024

✨🌈💜✨

We can’t control what happens around us, but we can choose how we respond. Join us for Meaningful May and focus on the things that matter ❤️

https://actionforhappiness.org/meaningful-may

01/03/2024

Mindful March 🙏🏽✨💜🧘🏽‍♀️

Living mindfully helps us get more out of life and cope better in difficult times 🌤️ Join us for Mindful March and find ways to approach each day with awareness and compassion

https://actionforhappiness.org/mindful-month

06/01/2024

New group in Stanhope starting next month :)

Delighted to be launching a new group in Stanhope on 13th February.

The peer support group will be held at 9-11 Front St, Stanhope DL13 2ND on Tuesdays 6pm to 8pm.

Thanks to the support of Durham County Council, Move County Durham and Weardale Action Partnership (AAP).

manhealth.org.uk

06/01/2024

02/01/2024

Going into a new year can bring up a mix of feelings, some of them can be complicated. Pair that with the pressure to have a good time and it can all just feel a bit much.

If you find this a hard time of year – you’re not alone.

If you’re struggling at any point and need someone to listen, call us – we’ll be here all night 💚

01/01/2024

Focus on the things within your control rather than out of your control

Source: https://edptraining.co.uk

01/01/2024

Happier January - Day 1: Find three things to look forward to this year

https://actionforhappiness.org/january

01/01/2024

Happy New Year everyone 🙏🏽✨🎉

Start where you are and do what you can 💖✅🌤️ Join us for Happier January and get the new year off to a calmer and happier start

https://actionforhappiness.org/january