The Wee Sanctuary

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The Wee Sanctuary

Spiritual Wellness Coach for adults/teens. NLP Master Practitioner, Reiki Healing. Wellness classes.

25/02/2026

FUTURE SELF ACTIVATION

There is a version of you who already has the life you desire.

The question is… are you ready to meet her?

This month at The Wee Sanctuary, we’re not just talking about goals.
We’re activating them.

Through:

✨ Breathwork to regulate your nervous system and clear fear
✨ Intentional stretching & movement to release what’s keeping you small
✨ Guided meditation to connect with your future self
✨ Deep journaling to get crystal clear on what you actually want
✨ A powerful sound bath to anchor the vision into your body

Because your future doesn’t start when everything is perfect.

It starts the moment you decide to embody her!

You can book via the website, www.theweesanctuary.com

https://www.mobileapp.app/to/afXXvK1?ref=2_cl

22/01/2026

This class is for the women who are tired of measuring themselves against everyone else.

The ones who hear the quiet (or not-so-quiet) voice of self-doubt and wonder if they’re doing enough… being enough.

In this space, we soften.
We slow the comparison.
We come back to ourselves.

Through gentle movement, breathwork, meditation, energy work and reflection, we’ll explore what it feels like to release comparison, quiet the inner critic, and remember a simple truth:

💛 You don’t need to become someone else to be worthy.
💛 You don’t need fixing.
💛 You are already enough.

No pressure. No perfection.
Just real women, real life, and a chance to reconnect with yourself—exactly as you are.

✨ Come as you are. Leave feeling lighter. ✨

07/01/2026

Wee bit about me , but i'm actually 43 🙈 😂 ❤️

06/01/2026

Tried three times to get into the ice bath this morning… and my mind said NAW 🧠❄️

Did I fail? No, I’m building the process. The system. The safety for my nervous system to catch up with my intention.

The goal is still there. The work is still happening. Results come after the process ✨

Today I showed up. Tomorrow, we go again 💪🧊

05/01/2026

The Art of Becoming is a gentle yet powerful class centred around consistency, visualisation, and embodying your future self.

This is about learning how to keep showing up — not perfectly, but honestly.

Through meditation, breathwork, intuitive movement, reiki and sound healing, you’ll be guided to visualise who you are becoming… and more importantly, to feel her.
To anchor into the emotions, beliefs and energy of the version of you who is already living the life you desire.

This class isn’t about fixing yourself.
And it’s definitely not for spiritual gurus.

It’s for everyday people — busy minds, tired bodies, full lives — who are ready to slow down, reconnect, and take intentional steps on their personal growth journey.

No pressure.
No hard sell.
Just a safe space to return to yourself, again and again.

Because becoming isn’t a destination —
it’s a practice.

You can book via the website: www.theweesanctuary.com

❤️

04/12/2025

What a beautiful class to end 2025! I absolutely adore all you ladies, thank you so much for creating a lovely wee space 🩷

07/11/2025

Last night was a bit of Yin Yang, a bit of fun and abit of peace. Thank you she showed us how to get out or comfort zone 😂❤️

19/09/2025

💬 Saying “I’m fine” when you’re not? You’re not alone.
🤝 Talking about your feelings doesn’t make you weak — it makes you strong.
✨ Let’s break the silence and start the conversation.

20/08/2025

What is a Cacao Ceremony?
A cacao ceremony is a sacred space to slow down, reconnect, and open the heart. Rooted in ancient Mesoamerican tradition, ceremonial-grade cacao is used as plant medicine—not to alter your mind, but to awaken it.

We gather in circle, sip cacao with intention, and use practices like meditation, breathwork, journaling, Shamanic drum, sound bowls and music, and sharing to connect more deeply with ourselves and each other. It’s not just a drink—it’s a heart-opening experience.

This is a space for release, reflection, and remembrance of who you truly are.

Come as you are. Leave a little lighter.

If you wish to book you can via the website www.theweesanctuary.com ❤️

11/08/2025

✨ NEW at The Wee Sanctuary ✨
Our Monthly Masterclass has arrived – and we’re kicking things off with the Root Chakra 🌱❤️

The Root Chakra is your foundation – your sense of safety, stability, and belonging. It’s the energy centre that keeps you grounded in the here and now, connected to yourself, and able to stand strong no matter what life throws your way.

💫 When your Root Chakra is balanced, you’ll feel:
• Grounded and secure in who you are
• Calm, centred, and resilient in daily life
• Connected to your body and the present moment
• Confident in taking steps forward in your life

In this month’s masterclass, we’ll be diving deep into the Root Chakra through movement, breathwork, meditation, and sound – helping you release blocks, recharge your energy, and leave feeling grounded and ready to take on the world.

📅 Date: Thursday 14th August
📍 Location: MM fitness
💰 Investment: £20.00 book via the website at www.theweesanctuary.com

Your roots are your power – let’s nurture them

Address

The Wee Sanctuary, Huntershill Village
Bishopbriggs
G641RP

Website

https://www.facebook.com/profile.php?id=100069398870093, https://www.facebook.com/profile.php?id=100069398870093, https:

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