I Am Jen Wilson, The Healing Rebel

09/12/2025

So I have signed up... You could join me (loo ink in the original post) OR you could sponsor me https://catherinemcewanfoundation.enthuse.com/pf/jen-wilson-rebel

Kickstart 2026 with a challenge that boosts your wellbeing and makes a real impact. Take on 31 in 31 and help the Catherine McEwan Foundation support families affected by IBD.

09/12/2025

I was being silly, because getting my photo done makes me feel weird and self conscious and making it more fun, less serious helps me feel better... But I absolutely love this photo captured of me...

has a very special talent of capturing essence and emotion in her photos.

Thanks to for being a beautiful model 🙏💞

09/12/2025

07/12/2025

This weekend 14th Dec at Hogganfield with me...If you are living with or are a carer of someone living with IBD we would love to join you... Festive edition - Christmas jumpers & hats optional 😜

07/12/2025

How are you feeling as you come to the end of the year?

Are you ready to prioritise your nervous system to be more productive, more creative, steady, grounded?

Drop me a message if you want to know more...

07/12/2025

Do you have someone in your life that needs some time out? Needs some relaxation? Is struggling with pain or health issues?

Or maybe you are always given gift vouchers for other places and would really like one for me! (Tag your loved ones or share this post with them 😜)

The Healing Rebel gift voucher could be just what they need.

You can select a specific treatment, a specific duration of time or a monetary value for them.

Drop me a message to arrange 😁
PS I finish up on 13th Dec and won't be able to get a physical card out after that date, only an electronic voucher.

06/12/2025

What are you reading this week?

Just started Yellowface this afternoon, 4 chapters in, loving it so far.

Dying to be me was Inner Light Book Club Circle book for this quarter. It was a joy joining her online for the book chat 🙏💞

05/12/2025

Tonight it’s the Cold Moon, the final full moon of the year.

Ancient cultures like the Celts saw the time around this moon as a time of stillness, endurance, and deep reflection.

Those echoes from long ago remind us that winter is not about rushing ahead, it’s about slowing down, conserving our energy, and listening to our inner wisdom.

It’s a time to pause, to sit with those parts of ourselves we often keep hidden, and to do the inner work that brings renewal.

Just as the earth rests before spring, we too are called to rest, release, and prepare for what’s ahead.

If you feel drawn to explore this energy, my shadow tarot readings are designed to help you align with the Cold Moon’s invitation, to turn inward, uncover hidden truths, and step into the new year with clarity and strength.

Book a reading: https://sageinthesky.com/collections/tarot-readings

05/12/2025

05/12/2025

What are your thoughts on this?

Want to know more about my recalibration sessions? Drop me a message with the word RECALIBRATION and let's chat to see if its right for you

04/12/2025

IBD awareness week...
You may or may not know I was given a diagnosis of 'severe Crohn's colitis ' in March 2017.

IBD is the umbrella term for Crohn's disease & ulcerative colitis. It's a s**t disease (pun intended 😂).

It's not just inflammation of the bowel, ulcers in the bowel, constipation and/or diarrhoea...
They are whole body diseases. Your body is an ecosystem. Everything gets impacted from energy, mood, nervous system, hormonal system, circulatory system... No system works alone.

I have experienced inflammation in my eyes, skin, joints, fascia. Chronic fatigue, anxiety, depression. Abscesses in my re**um, on my skin. Oh and let's not forget the fistula. And they all came at the one time, along with the diarrhoea, abdominal pain and severe weight loss.

I know of people who have died from this condition. I have friends who have nearly died. While those of us living with the condition have a dark sense of humour around it, at times it's no joke.

Thankfully I have found a community through the McEwan foundation, a Scottish charity. supporting those of us living with IBD.

I am passionate about supporting people with lifestyle Medicine to look after their health. To take control of the parts of their health they can control. To understand the responsibility and power they have in looking after their own health.

The health service and medications will only take you so far.

If you are living with IBD I am here for you. If you have a change in your health, your bowel movements have changed, there is blood in your stool, don't suffer or hope it will be ok. Demand tests be done, a colprotectin test is inexpensive.