Golden Essence

04/12/2025

02/12/2025

✨💜 Four Beautiful Years of Sound Baths at Stansted Golf World 💜✨

✨We’ve shared so many magical moments at our old faithful venue , Stansted Golf World in Elsenham. Such a calm and welcoming space, perfect for deep relaxation and inner peace.✨

We’re so grateful to everyone who has joined us over the years, your beautiful energy has made each session so special. 🙏🏻💫

Our next Sound Bath here is on Sunday 14th December at 5.30 pm. Exchange £22.50 🕯️. If you’d love to join us, book your spot here: 👉 https://www.golden-bliss.com/schedule/13504667-3dd1-42c4-8d91-91d57fd9e4ce_1765733400

✨Give yourself permission to simply come along, lie down, and drift into stillness for an hour and a half of healing time. When you are deeply relaxed, that’s when true healing and renewal take place✨

✨So come to breathe, release what no longer serves you, and restore your energy, for yourself and your loved ones✨

💜✨ With love, gratitude and sound,
xx 😊🙏🏻✨

01/12/2025

Happy December, and here is my latest newsletter, sharing some of my offerings. I’ve still got to update my website as it’s so old 🤦‍♀️ and hasn’t got many of the newer things that I offer. As many of you who know me tech/admin isn’t my thing and I do struggle with it. I just love the hands on, healing practices and the creative side.  I wish you a happy and festive month 🎄💫🎄✨🎄🙏🏻

Golden Essence

30/11/2025

💫Pre-Christmas Sound Bath 💫

Step away from the noise of life and sink into pure stillness…

Join us for a Pre-Christmas chill-out, in our lovely, warm, cosy, healing space at the beautiful Wicken Bonhunt Church, where the deep resonance of gongs, crystal bowls, chimes, and soothing frequencies will gently guide you into a state of calm, clarity, and renewal.

Wednesday, the 10th of December 7-8.30 pm at Wicken Bonhunt Church,behind the Coach & Horses pub.
If you would like to join us please book your space here - The exchange is £22.50 https://www.golden-bliss.com/schedule/24ab9724-3ac2-44bc-856c-d556bc27dd8c_1765393200

✨ Bring your yoga mat, blanket, and pillow so you can relax fully and allow the healing vibrations to wash over you.

This is your moment to release, reset, and reconnect with your inner peace.
Everyone is welcome, no experience needed, just an open heart 💛

Namaste Melanie & Jemma 😊🙏🏻💜✨

28/11/2025

✨ Your Fascia & Sound Therapy ✨

The essence in me sees the essence in you…And deep within that essence lies a beautiful inner web called fascia, the connective tissue that holds your whole being together.

Your fascia responds to everything…
✨ Movement
✨ Emotions
✨ Stress
✨ Breath
✨ Stillness
✨ Sound

When life feels heavy or rushed, fascia can tighten and dry out. But when it receives vibration, rest, and nurturing energy… it softens, unwinds, and remembers its natural flow.

🎶 Sound therapy speaks directly to your fascia.The gentle waves of bowls and gongs travel through the body’s fluid matrix, helping you:

🌟 Release tension
🌟 Let go of old holding patterns
🌟 Hydrate at a deep level
🌟 Calm the nervous system
🌟 Return to your essence

When your fascia is free, you feel free.
A softening.
A spaciousness.
A coming home.

Golden Essence 💛

26/11/2025