Stort Wellness

Stort Wellness We provide support and advise for overcoming challenges in life, both personal and business, includi

Wayne (Vayne Vincent Hypnosis / NLP & Matt (Deep Impact Massage) are both focused on providing physical and mental wellbeing. We have a full time practice at the offices above Challenge gym Spellbrook.

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29/07/2022

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This popular fruit may be tiny, but it packs a powerful nutritional punch, making it valuable for your long-term health!

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28/07/2022

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This little-discussed muscle is responsible for what passes through your digestive tract.

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28/07/2022

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Study examines why conspiracy theories and psychiatric disorders historically tend to peak during periods of social crisis and stress.

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27/07/2022

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Despite decades of research, no-one has been able to identify a set of personality traits or a personality type that can predict whether someone will have problems with alcohol or other drugs.

Couples Reveal Their 'Aha' Moments In - HuffPost UK
27/07/2022

Couples Reveal Their 'Aha' Moments In - HuffPost UK

'Therapy helped us understand that no matter how much we think we know about one another, there is always more to discover.'

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26/07/2022

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Prescribing outdoor swimming for depression is going to be trialled as an alternative to medication.

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19/06/2022

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Sufferers report worse allergy symptoms as temperatures get warmer

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19/06/2022

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Do you lie in bed scrolling on your phone until your eyes can no longer stay open?

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19/06/2022

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Psychologist and author Dr. Tracy Thomas has been saving a portion of her income for three decades. But she doesn't like to use the word "saving" because it can create a scarcity mindset. Reframe your thinking around saving and budgeting and start using "wealth language," she says.

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18/06/2022

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Adverse experiences can change future generations through epigenetic pathways

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18/06/2022

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Rest is vital for developing brains — here's how to help kids get more of it

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