19/10/2025
Very much looking forward to these sessions with Lucy Ranger - Mindfulness Tickets are selling fast!
Absolutely over the moon to be offering this!
Join us for a 90-minute session combining guided meditation and a live sound bath - an opportunity to slow down, release tension, and reconnect with a deep sense of calm.
The evening will begin with a guided meditation led by Lucy Ranger, a qualified Mindfulness Teacher. helping you to settle the mind and body before being immersed in a restorative sound bath with Katy Davis, a classically trained percussionist and qualified sound practitioner. The rich, resonant tones of crystal bowls, gongs and therapeutic percussion will encourage deep relaxation and inner stillness.
No previous experience of meditation or sound baths is needed, simply come as you are (with a mat) and allow yourself to rest and be nourished.
https://bookwhen.com/presenceofmind =ev-sqqng-20251107200000
