Driven2Fitness

Driven2Fitness I'm a Freelance Personal Trainer, I run a mixed variety of classes on a weekly basis.

🚨 REAL RESULTS. REAL LIFE. REAL PROGRESS. 🚨This amazing client Suzanne is from the 🇺🇸 
Not just weight loss this was a f...
08/12/2025

🚨 REAL RESULTS. REAL LIFE. REAL PROGRESS. 🚨

This amazing client Suzanne is from the 🇺🇸 

Not just weight loss this was a full lifestyle upgrade.

Despite illness.

Despite back pain.

Despite long-haul flights and FOUR holidays…
she stayed consistent and got results that most people only talk about.

💥 HERE’S WHAT SHE ACHIEVED:
🔥 10kg (22lbs) down
👗 Dress size: 16 ➝ 10
📏 Inches lost everywhere
⚡ Energy levels: through the roof

And the best part?

We did it without extremes.
No cutting carbs.
No two-hour gym sessions.
No sacrificing her social life.

Just:
✅ 7–10k steps a day
✅ High-protein, flexible nutrition
✅ 1–3 short sessions per week
✅ A routine that’s realistic and repeatable

Her words, not mine:

“I was nervous working with Ted from another country… but it’s been unreal. He works around my health, travel, and schedule. My confidence is back, my body feels better, and I actually enjoy my routine now.”

This isn’t about punishment.

It’s about a system that fits your life, and finally works.
No fads.
No burnout.
No guesswork.
Just coaching that delivers.

🔥 JANUARY 2026 COACHING SPACES ARE NOW OPEN 🔥
If you want to drop a dress size (or two) and feel in control again…

DM me JAN 2026 to apply and secure your place.

Limited spaces. No mass coaching.

Results only.

Let’s make YOU the next transformation.

Weekends don’t get much better than this 🎄⚽️ 🍻Christmas party with friends 🎅Kids singing their hearts out 🎤✨Max’s first ...
07/12/2025

Weekends don’t get much better than this 🎄⚽️ 🍻

Christmas party with friends 🎅

Kids singing their hearts out 🎤✨

Max’s first football match ⚽️

Brunch with our friends 🥐☕️

Some controversial dancing 💃😂

After party vibes 🥂

SECURE YOUR JANUARY COACHING SPOT 🤩If 2025 has felt like a cycle of restarting, losing momentum, or wondering why you’re...
07/12/2025

SECURE YOUR JANUARY COACHING SPOT 🤩

If 2025 has felt like a cycle of restarting, losing momentum, or wondering why you’re not further ahead…

This is your moment to reset properly and step into January with a clear, realistic plan before our 2026 price update.

We’ve levelled up our coaching this year, deeper customisation, stronger client transformations, and a level of guidance you won’t find in most programs.

Because of these upgrades, our rates will be increasing in January.

And every year, January fills up fast.

We’re expecting exactly the same this time.

If you’re ready to:

✔️ Drop 5–10kg and keep it off
✔️ Feel strong, sculpted, and confident again
✔️ Walk into 2026 feeling on top of things (instead of catching up)

Here’s what’s included:

✅ The TB Method – tailored, tested, and effective
✅ Custom workouts + nutrition built around your lifestyle
✅ Consistent weekly accountability that actually keeps you on track
✅ A long-term strategy, not another 4-week hype phase

We’ve supported hundreds of women in making real, lasting changes — and you can be next.

Send me “LOCK IN” and I’ll share all the details: pricing, breakdown, and how everything works.

Spaces will go before Christmas. Secure yours now ‼️










Fat loss
Weight loss
Simple dieting
Healthy habits
Women’s fitness
Body confidence
Sustainable results
Motivation
Nutrition tips
Lifestyle change

05/12/2025

Week 5 of 6️⃣ and look at these totals… 👀🔥

My clients are on their FIFTH weigh-in of our 6-week challenge and this is the grand total after 5 weeks of keeping things simple 👇

✅ Calorie target
✅ Protein target
✅ 2–3 workouts per week
✅ ZERO restriction
✅ Chocolate daily 🍫
✅ Socialising weekly 🍷

No extremes.
No cutting out food groups.
No 6am misery cardio.

Just simple plans, done consistently… and guaranteed results.

Would you like to reserve your spot for January’s challenge? ❄️🔥
DM me “JANUARY” to secure your place before it fills up 💬

04/12/2025

What a banger!!!!

01/12/2025

🥄 MAYO might be the reason you’re not losing weight…

One tablespoon = 100+ sneaky calories 😳
Now think about how often you use it…

➡️ On sandwiches
➡️ In salad dressings
➡️ Mixed into dips
➡️ Added “just a little extra”

That “little bit” adds up FAST 💥
And most people don’t even realise how much they’re using.

📲 Start logging it.
When you see it written down, the overeating stops REAL quick.

It’s not about cutting everything out…
It’s about knowing where your calories are coming from 👀

What a week… simple, busy, and full of good stuff 👇 • ❤️ Wife away this week visiting her family • 👨‍👧‍👦 Me and the kids...
30/11/2025

What a week… simple, busy, and full of good stuff 👇

• ❤️ Wife away this week visiting her family
• 👨‍👧‍👦 Me and the kids holding it down at home
• ⚽ Me and Sav watching Max at football
• 🎄 Christmas has officially arrived (with two little helpers)
• 🌲 Tree done and looking elite
• 😌 Very chilled weekend vibes
• 🎬 Moana… then another Disney straight after
• 🍫 Chocolate snacks were absolutely involved
• 💻 Weekly webinar on my 6 Week Challenge done
• ⏳ 2 weeks left out of 6… flying by
• 🏋️‍♂️ 3 gym sessions ticked off
• 📈 Loads of progress being made
• 😁 Overall… a very happy, very successful week

28/11/2025

🚀 Starts January 12th!

💥 ONLY £149 💥

Ready to finally get fitter, stronger, and more confident for GOOD?

My 6-Week Kickstart Challenge is designed for busy people who want real, lasting results without overhauling their entire life.

Here’s what’s inside 👇

🍽 Custom Nutrition Plan
No fad diets or guesswork. You’ll get simple, realistic nutrition targets that fit your lifestyle so you can enjoy food and still make amazing progress.

💪 Time-Smart Workouts
Quick, effective home workouts that build strength, fitness, and confidence without eating up your day.

🧠 Mind & Body Reset
Feel better inside and out. Learn how to boost energy, reduce stress, and build habits that last.

🙌 Private SKOOL Community
Daily accountability, motivation, and support from others on the same journey.

🔥 Real Transformations
Past challengers didn’t just lose weight — they gained confidence, energy, and momentum.

🎁 BONUS – BLACK FRIDAY 24 HOUR OFFER ONLY
Join during Black Friday and get:

✅ The whole of December FREE full access to my coaching app
✅ Track your calories straight away
✅ Sync your smartwatch
✅ Connect MyFitnessPal
✅ Build consistency before January
✅ Be fully prepared for the January 12th start

⚠️ Important:
Spaces for January are limited and once they’re gone, they’re gone.

I’ll guarantee you this:
👉 If you wait and sign up after Black Friday, it will cost you more.

💷 £1,000 CASH PRIZE
The best transformation after the January challenge wins £1,000 cash.

📅 Challenge starts January 12th
💥 £149 – Limited spots available 💥

👉 Tap the link in my bio or DM “BLACK FRIDAY BODY” to secure your place.

27/11/2025

🔥 BLACK FRIDAY IS HERE 🔥

Biggest offer I have EVER released… and I won’t repeat it.

For a limited time only, I’m giving you:
13 MONTHS FOR THE PRICE OF 12
PLUS your FULL HOME STARTER KIT delivered to your door.

Yes… I’m literally sending you:
🏋️‍♀️ 4 pairs of brand-new Mirafit dumbbells
📦 A Mirafit step block
🔥 So you never need to step foot in a gym again.

This deal saves you £1,100 and it ENDS SUNDAY at 1PM ⏰
No extensions. No exceptions.

⸻

If any of this sounds like you…

• You feel anxious walking into a gym
• You keep “starting Monday” then stopping again
• You’re fed up of overthinking food + workouts
• You want REAL results that actually last

👉 This is your sign.

————-

✅ 13 full months of 1:1 coaching (1 month FREE)
✅ Your complete Mirafit home gym kit delivered to you
✅ A fully personalised fat-loss plan
✅ Coaching, support + accountability every step
✅ Simple routines that fit your real life
✅ No guessing. No confusion. No overwhelm.
✅ Real, visible, confidence-boosting results

🏋️‍♀️ YOUR MIRAFIT EQUIPMENT:

• 3kg dumbbells
• 5kg dumbbells
• 7.5kg dumbbells
• 10kg dumbbells
• Mirafit step block

(Everything you need to train at home with ZERO gym anxiety.)

⸻

I give you:
➡️ The plan
➡️ The equipment
➡️ The coaching
➡️ The accountability

You bring the willingness.

Together?
We change your life.

⸻

👉 TO CLAIM THIS:

DM me BLACK FRIDAY
and I’ll send you every detail instantly.

You can pay however suits you best:
💳 Card
🅺 Klarna (3–4 months interest-free)
🔗 Secure payment link

26/11/2025

Olive oil might be the reason the scale isn’t moving… 👀🥄

It’s healthy, yes ✅
But it’s also one of the easiest ways to accidentally overeat calories.

One “little drizzle” = around 120 calories per dessert tablespoon 🔥
And let’s be honest… most people pour way more than they think.

Those extra calories add up FAST 📈
And can quietly push you out of a calorie deficit without you realising.

Still use it….just measure it 🫒⚖️
Fat loss is about accuracy, not guessing.

25/11/2025

🔥 BLACK FRIDAY IS HERE 🔥

And I’m dropping the biggest offer I have EVER released.
13 months for the price of 12 + your full home starter kit delivered to your door.

Yes… I’m literally sending you 4 pairs of brand-new Mirafit dumbbells + a Mirafit step block so you never need to step foot in a gym again.
🏋️‍♀️📦🔥

This deal saves you £1,100 and it expires this Sunday 30th at 1PM ⏰

No exceptions. No extensions.

If you’ve ever felt anxiety walking into a gym…
If you keep putting your goals on hold…
If you want REAL, visible, jaw-dropping results without overthinking a single thing…

👉 This is the sign you’ve been waiting for.

I give you everything, the equipment, the coaching, the plan, the accountability, the results.

You bring the willingness.
Together? We change your life.

DM me the word BLACK FRIDAY and I’ll send you every detail.

Let’s get you the strongest, leanest, most confident you’ve ever been.

24/11/2025

Don’t complain about the results you didn’t get… from the work you didn’t do.

Fat loss isn’t magic, and it isn’t complicated, it’s consistency.

Most women think they need a perfect plan, extreme diets, or hours in the gym.

But the reality? The basics you can actually stick to will always outperform the “perfect” plan you quit after 10 days.

Here’s what genuinely moves the needle:

❤️ A consistent calorie deficit — not starving, just eating with intention.

🚶‍♀️ 7–10,000 steps per day — low-stress, easy to recover from, and massively underrated.

🏋️‍♀️ 2–3 focused workouts per week — strength training builds the shape you want, not the scale.

Do these things for weeks… then months… and the results become almost predictable.

The women who stay stuck are the ones restarting every Monday.

The women who transform are the ones who commit, even when it’s not perfect.

Show up. Do the work. Keep it simple.










Fat loss
Weight loss
Simple dieting
Healthy habits
Women’s fitness
Body confidence
Sustainable results
Motivation
Nutrition tips
Lifestyle change

Address

Bishops Stortford

Opening Hours

Monday 9am - 9:30pm
Tuesday 9am - 9:30pm
Wednesday 9am - 9:30pm
Thursday 9am - 9:30pm
Friday 9am - 9:30pm
Saturday 9am - 9:30pm
Sunday 9am - 9:30pm

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