Toward Yoga

Toward Yoga Classes are varied, humourous, hard work and sooooo worth it! Your first class is free

Highly qualified Iyengar Yoga Instructor with over 25 years of experience, teaching classes, 1:1s and workshops across Herts & Essex plus retreats around the world. Daytime, Evening, Beginners, Improvers, Intermediates, Seniors, Pregnancy, 1:1, 1:2, Corporate & Children's Classes are available

Your first class is free!

30 million people worldwide do yoga...come along and find out why.

14/11/2025

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Sunday 7th December - 10am until 5pm - in Great Dunmow Two hours of fun yoga in the morning, followed by lunch at Galate...
09/11/2025

Sunday 7th December - 10am until 5pm - in Great Dunmow

Two hours of fun yoga in the morning, followed by lunch at Galatea and then on to an afternoon learning how to make a willow wreath and all the fun of adding foliage, ribbons, berries, cinnamon sticks, etc.

Includes:

2 hours of yoga
All the materials you will need to make your wreath
Tuition from willow artist Debs Hart
Mulled wine, Fizz, Mince Pies and nibbles to enjoy throughout the afternoon

This is going to be a gorgeous day filled with Christmas sparkle, creativity, fun, chatting, yummy food and you get to take home a magnificent wreath at the end.

Debs is a genius - she's been teaching willow & basket weaving workshops all over the UK for National Trust, English Heritage & the RHS for over 20 years - so if you are struggling, she will help you get a fantastic wreath at the end 🙂

To book or for more info - TowardYoga@gmail.com TowardYoga.com
07427 596961

Hi lovely people of Dunmow and nearby... I need lots of big pieces of card/cardboard for my next art project (delivery b...
16/09/2025

Hi lovely people of Dunmow and nearby... I need lots of big pieces of card/cardboard for my next art project (delivery boxes, anything like that 👍) and outdoor paint (fence paint, paint for external woodwork, tester pots, big pots, all colours).
If anyone has any they no longer need, please let me know.
Thanks so much! Xx

16/09/2025

Join Nextdoor, an app for neighbourhoods where you can get local tips, buy and sell items, and more

This Saturday – 20th SeptemberStanding Poses yoga workshop – 3 PLACES STILL AVAILABLE10am til 12 noonDunmow St Mary’s Pr...
15/09/2025

This Saturday – 20th September

Standing Poses yoga workshop – 3 PLACES STILL AVAILABLE

10am til 12 noon

Dunmow St Mary’s Primary School

Standing yoga poses build foundational strength, improve stability and balance, enhance posture by aligning the spine and strengthening back muscles, and increase flexibility in the hamstrings, hips, and shoulders.

They also boost focus, stamina, and discipline by requiring a steady gaze, promoting mindfulness, and engaging core muscles for stability. These poses provide a solid basis for a yoga practice, and improve circulation and the fluidity of energy within the body.

Bring your yoga chair if you have one (you can borrow one if not)

www.TowardYoga.com

TowardYoga@gmail.com

07427 596961

Just too cute 🥰
01/04/2025

Just too cute 🥰

...and I'm excited to get out into the garden to see how much my rhubarb has grown 🙈😅👵 When did I get old!?!?
30/03/2025

...and I'm excited to get out into the garden to see how much my rhubarb has grown 🙈😅👵 When did I get old!?!?

Ever wondered how other people see you? Well, stop wondering! It's best not to know 🤣🤣🤣 Thanks for a fab night! I'll ...
25/03/2025

Ever wondered how other people see you? Well, stop wondering! It's best not to know 🤣🤣🤣 Thanks for a fab night! I'll erm, treasure these forever 😄

Bask in the sunshine, pad around in flip flops, go from hot tub to cold plunge to a divine sauna. Feed your soul! Come w...
24/03/2025

Bask in the sunshine, pad around in flip flops, go from hot tub to cold plunge to a divine sauna. Feed your soul! Come with friends or make new ones, as you lay in the hot tub whilst someone brings you a glass of something cold and sparkling. Oh - and there's 2 hours of yoga with me, a highly qualified & experienced yoga teacher with a big heart, good sense of humour and the ability to put you at your ease whilst teaching you yoga x

Contact Sarah 07427596961
TowardYoga@gmail.com
Or visit www.TowardYoga.com to find out more about me and my classes, workshops and retreats

"Sarah notices everything and corrects us as we go along. It's the first time I've felt total confidence in a class - sh...
03/01/2025

"Sarah notices everything and corrects us as we go along. It's the first time I've felt total confidence in a class - she really knows what she's doing and keeps us all safe whilst working us hard."

Learn yoga safely in an ONLINE YOGA CLASS where you can see the teacher and they can see you

You will be guided step-by-step and build on what you have learned week by week

*I won't lie to you and claim 5 exercises will eliminate tummy fat
*I will help you appreciate your body
*You will get stronger, more flexible and improve muscle tone
*You will move more easily, have more energy and sleep better
*I have over 25 years experience and am highly qualified (Iyengar Level 3) and rated 5* on TrustPilot

Wednesday 7.30-9pm

Your first class FREE

www.TowardYoga.com

TowardYoga@gmail.com

Sarah - 07427 596961

Address

Bishops Stortford

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 5pm
Wednesday 8am - 9:30pm
Thursday 8am - 9pm
Friday 8am - 6:30pm

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