Apex Strength and Wellness

Apex Strength and Wellness 🧡No mirrors 🧡 Fun & Friendly 🧡 Inclusive

Just real, supportive fitness for every body.

Neurodiverse and SEND friendly

https://linktr.ee/apexgymuk?utm_source=linktree_profile_share<sid=9ebdb09e-dfc3-4d86-a1be-76477d5db9de

10/02/2026

The leg press: where elegance is overrated. 👀

Do you slide in? Step up? Trip over your feet? 🤔

And the ultimate challenge: how do you exit with your dignity intact...? 😬

30/01/2026

Evie and Carson are smashing it at our kids classes!🥊
Want to try something as a family?
Join our family memberships and stay fit together!💪🏼🧡

Everyone has been working hard in January! Smiles and strength everywhere - what a team!💪🏼🧡We offer gym memberships, so ...
29/01/2026

Everyone has been working hard in January!
Smiles and strength everywhere - what a team!💪🏼🧡

We offer gym memberships, so you can come in 7 days a week, no booking required. Just a super friendly community environment which isn't over crowded or loud

Also our SGPT classes which are capped at 6 people given you that class energy but that personal feel at an affordable price.

And more

Comment '🧡' for a free class or day pass



28/01/2026

POV: You go to Apex!💪🏼✨

We are a super fun and friendly community gym which welcomes all abilities

If you are looking for a gym that's quiet and not over
crowded

Drop us a message for a free session

We had our Apex Social on Saturday! Lots of laughs, food, friends, and fun!Not just a gym but a community too. Everyone ...
27/01/2026

We had our Apex Social on Saturday!
Lots of laughs, food, friends, and fun!
Not just a gym but a community too.
Everyone is welcome at Apex🧡

13/01/2026

Watch Kyle show us how to flex and keep fit at Apex💪🏼🧡

Want to keep fit as a family? Apex offers kids classes and gym sessions too!Check out our website or DM us for more info...
12/01/2026

Want to keep fit as a family?
Apex offers kids classes and gym sessions too!
Check out our website or DM us for more info🧡

🚨 NEW CLASS ALERT 🚨Fighting Fit has come to Apex! 🥊Join Gary every Saturday at 10:30am for a high-energy session that’ll...
11/01/2026

🚨 NEW CLASS ALERT 🚨
Fighting Fit has come to Apex! 🥊
Join Gary every Saturday at 10:30am for a high-energy session that’ll build strength, fitness, confidence and serious stress relief.

All abilities welcome – just bring the effort 💪
📍 Book now via the website or message us to get started.

Looking for a new gym that actually feels welcoming? 💪At Apex, we focus on confidence, community, and getting stronger a...
05/01/2026

Looking for a new gym that actually feels welcoming? 💪
At Apex, we focus on confidence, community, and getting stronger at your pace.
✨ Free trial available
📍 Come train with us
👉 Check out our most recent post to find out more

New year, new goals… but the same question: where do I actually feel comfortable training?At Apex, we do things differen...
02/01/2026

New year, new goals… but the same question: where do I actually feel comfortable training?

At Apex, we do things differently.
No mirrors. No egos. No judgement.

Our Small Group Personal Training gives you expert coaching, real accountability and a supportive community without the pressure of a crowded gym. Prefer to train solo? Our memberships give you access to a calm, welcoming space where you’re never just another face.

Make 2026 the year you feel stronger, more confident and genuinely supported.
Join Apex — your future self will thank you 💪✨

It’s the last day of the challenge and the first day of the new year!Send us your final videos (even if you are slightly...
01/01/2026

It’s the last day of the challenge and the first day of the new year!
Send us your final videos (even if you are slightly hungover😉)

Happy New Year everyone and well done to those who participated in our challenge!🧡

2 days left to have a chance at winning a FREE 6 month membership! Crunches….GO GO GO!🧡
31/12/2025

2 days left to have a chance at winning a FREE 6 month membership!

Crunches….GO GO GO!🧡

Address

Unit 7 And 8 Millside Ind Estate
Bishops Stortford
CM233DP

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 8pm
Saturday 8am - 4pm
Sunday 10am - 2pm

Website

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