Apex Strength and Wellness

Apex Strength and Wellness 🧡No mirrors 🧡 Fun & Friendly 🧡 Inclusive

Just real, supportive fitness for every body.

Every person that is a member of Apex always expresses how safe they feel at this gym. No judgement, no mirrors, no disc...
17/11/2025

Every person that is a member of Apex always expresses how safe they feel at this gym. No judgement, no mirrors, no discrimination. Everyone is welcome at Apex.

If you’re looking for a safe and fun environment to train, come and join us!

Link in our bio 🔗

12/11/2025

Andre has Autism and loves all things sensory.
Today we were jumping on the soft box... he never fails to amaze us here at Apex

In Dre’s words “work hard, big muscles”

Click on the link in our bio to try a free class! Small Group PT is perfect if you’re looking for personalised training ...
11/11/2025

Click on the link in our bio to try a free class!

Small Group PT is perfect if you’re looking for personalised training but also being part of a community!

Don’t miss out on this opportunity🧡

06/11/2025
Happy Halloween from us at Apex!🎃
31/10/2025

Happy Halloween from us at Apex!🎃

💪 Junior Gym at Apex! 💪Give your kids a head start on their fitness journey 🙌Our Junior Membership is just £28/month and...
28/10/2025

💪 Junior Gym at Apex! 💪

Give your kids a head start on their fitness journey 🙌

Our Junior Membership is just £28/month and includes:
✨ Access to the gym (no parent/guardian needed) — Mon–Thurs, 3:45–5:45pm
✨ Fun fitness classes designed for their age group:
• Ages 5–7: Tuesdays 4:00–4:45pm
• Ages 8+: Tuesdays 5:00–5:45pm & Thursdays 4:30–5:15pm
✨ Access to the main gym (ages 11+)

And the best part? They can also train outside of junior hours when accompanied by a parent or guardian 👏

📍Start building confidence, strength & healthy habits early — join our Apex junior crew today!

Small Group Personal Training Sessions are live!!Check out our strength sessions!Mondays & Thursdays at 9am🧡
25/10/2025

Small Group Personal Training Sessions are live!!

Check out our strength sessions!
Mondays & Thursdays at 9am🧡

Join our brand new Bootcamp classes!Saturdays at 8am 💪🏼
23/10/2025

Join our brand new Bootcamp classes!
Saturdays at 8am 💪🏼

Not sure if Hit & Strike is for you? Well…now you know what the class includes! Tuesdays at 6pm!Come and give it a try. ...
21/10/2025

Not sure if Hit & Strike is for you? Well…now you know what the class includes!

Tuesdays at 6pm!

Come and give it a try. Drop us a message or click the link in our bio🧡

Snaps from last week of our amazing members training📸 Looking to get your training started? Check out the link in our bi...
20/10/2025

Snaps from last week of our amazing members training📸

Looking to get your training started? Check out the link in our bio or drop us a message🧡

NEW CLASS ALERT Bootcamp starts Saturday 18th October!
12/10/2025

NEW CLASS ALERT

Bootcamp starts Saturday 18th October!

🔥NEW CLASS TIMETABLE ALERT🔥Join us in our range of fantastic classes From energetic Small Group PT sessions to restoring...
10/10/2025

🔥NEW CLASS TIMETABLE ALERT🔥

Join us in our range of fantastic classes
From energetic Small Group PT sessions to restoring stretch classes!

Click the link in our bio or DM us to join in now!

Address

Unit 7 And 8 Millside Ind Estate
Bishops Stortford
CM233DP

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 8pm
Saturday 8am - 4pm
Sunday 10am - 2pm

Alerts

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