Apex Strength and Wellness

01/12/2025

Happy December!🎄
The first challenge of 12 days of Christmas is live!
Tag us in your videos of you holding a plank for as long as you can
OR
Take part at the gym 💪🏼
For a chance to win a free 6 month membership!
The more challenges you take part in, the more chances of winning! 🏆

Keep a lookout for Day 2!

27/11/2025

🎁 Wrapped With Love — Give the Gift of Strength This Christmas! 🎄
Looking for a present that truly makes an impact? Give your loved ones the gift of confidence, wellbeing, and strength with Apex this festive season.

Choose the perfect fit:
✨ 1-Year Membership — £400
✨ 6-Month Membership — £210
✨ 1-Month Membership — £50

Or level up their training:
💥 10 SGPT Classes — £135
💥 10 Personal Training Sessions (1 hour each) — £450

Whether they’re just getting started or ready to take things to the next level, there’s something for everyone. Wrap their goals with love this Christmas. ❤️🎁

DM us or speak to a member of the team to purchase!

26/11/2025

All smiles at our Small Group PT sessions!

Want to train with in a fun and motivating group, book your free session now!

Link in our bio 🔗

25/11/2025

🎄💪 Are you ready? Our 12 Days of Fitness Challenge starts December 1st!
Complete the daily challenges, tag us, and you could win 6 months FREE membership 🤩
Ready to sleigh your goals? 🎅✨

24/11/2025

🚀 Our website just levelled up!
We’ve refreshed the Apex Gym site to make it easier than ever to explore our facilities, meet the coaches, and start your fitness journey.

👉 Swipe through for a sneak peek, then tap the link in our bio to look around and grab your FREE trial.

Your strongest self starts here.

23/11/2025

If you want real change, stop training alone.
Apex SGPT gives you the coaching, support and accountability you need to level up 👊
Small groups • Expert coaches • Real results
➡️ Spaces are limited — message us SGPT to join.

21/11/2025

Meet John 👋
When he first came to Apex, he’d join his friends for sessions while managing his anxiety.
But with time, consistency, and the support of the Apex community, he’s built confidence, strength, and a place where he feels safe.

Now he travels all the way from Broxbourne every week to train with us 💪
An absolute legend of a guy — proud to have you as part of the Apex family, John 🔥

18/11/2025

🎉 1,000 STRONG! 🎉
We now have over 1,000 followers!
Thank you to every single one of you who’s joined the Apex community 🙌

From early morning grinders to late night lifters, your energy is what makes this place more than a gym — it’s a family. 💪

Here’s to growing, pushing limits, and smashing goals together. The best is yet to come… let’s keep climbing. ⛰️✨

17/11/2025

Every person that is a member of Apex always expresses how safe they feel at this gym. No judgement, no mirrors, no discrimination. Everyone is welcome at Apex.

If you’re looking for a safe and fun environment to train, come and join us!

Link in our bio 🔗

12/11/2025

Andre has Autism and loves all things sensory.
Today we were jumping on the soft box... he never fails to amaze us here at Apex

In Dre’s words “work hard, big muscles”

11/11/2025

Click on the link in our bio to try a free class!

Small Group PT is perfect if you’re looking for personalised training but also being part of a community!

Don’t miss out on this opportunity🧡

06/11/2025