Apex Strength and Wellness

Apex Strength and Wellness 🧡No mirrors 🧡 Fun & Friendly 🧡 Inclusive

Just real, supportive fitness for every body.

Neurodiverse and SEND friendly

https://linktr.ee/apexgymuk?utm_source=linktree_profile_share<sid=9ebdb09e-dfc3-4d86-a1be-76477d5db9de

27/02/2026

If dropping washers was an Olympic sport, Luke would be a gold medalist.

Anyway... we have a new latpull down with a cable row

Enjoy 😘

19/02/2026

Should we really be training together? 🤷‍♀️

18/02/2026

Shoutout to our fantastic community - the real superheroes! 🥰

😊 When things got tough, you all stepped up with love, support, and so much heart.

From strangers turned friends to family who kept it real, this journey has been nothing short of magic.

I'm very grateful for every moment of this journey 🙏

Here's to another amazing year with our incredible community!

10/02/2026

The leg press: where elegance is overrated. 👀

Do you slide in? Step up? Trip over your feet? 🤔

And the ultimate challenge: how do you exit with your dignity intact...? 😬

30/01/2026

Evie and Carson are smashing it at our kids classes!🥊
Want to try something as a family?
Join our family memberships and stay fit together!💪🏼🧡

Everyone has been working hard in January! Smiles and strength everywhere - what a team!💪🏼🧡We offer gym memberships, so ...
29/01/2026

Everyone has been working hard in January!
Smiles and strength everywhere - what a team!💪🏼🧡

We offer gym memberships, so you can come in 7 days a week, no booking required. Just a super friendly community environment which isn't over crowded or loud

Also our SGPT classes which are capped at 6 people given you that class energy but that personal feel at an affordable price.

And more

Comment '🧡' for a free class or day pass



28/01/2026

POV: You go to Apex!💪🏼✨

We are a super fun and friendly community gym which welcomes all abilities

If you are looking for a gym that's quiet and not over
crowded

Drop us a message for a free session

We had our Apex Social on Saturday! Lots of laughs, food, friends, and fun!Not just a gym but a community too. Everyone ...
27/01/2026

We had our Apex Social on Saturday!
Lots of laughs, food, friends, and fun!
Not just a gym but a community too.
Everyone is welcome at Apex🧡

13/01/2026

Watch Kyle show us how to flex and keep fit at Apex💪🏼🧡

Want to keep fit as a family? Apex offers kids classes and gym sessions too!Check out our website or DM us for more info...
12/01/2026

Want to keep fit as a family?
Apex offers kids classes and gym sessions too!
Check out our website or DM us for more info🧡

🚨 NEW CLASS ALERT 🚨Fighting Fit has come to Apex! 🥊Join Gary every Saturday at 10:30am for a high-energy session that’ll...
11/01/2026

🚨 NEW CLASS ALERT 🚨
Fighting Fit has come to Apex! 🥊
Join Gary every Saturday at 10:30am for a high-energy session that’ll build strength, fitness, confidence and serious stress relief.

All abilities welcome – just bring the effort 💪
📍 Book now via the website or message us to get started.

Looking for a new gym that actually feels welcoming? 💪At Apex, we focus on confidence, community, and getting stronger a...
05/01/2026

Looking for a new gym that actually feels welcoming? 💪
At Apex, we focus on confidence, community, and getting stronger at your pace.
✨ Free trial available
📍 Come train with us
👉 Check out our most recent post to find out more

Address

Unit 7 And 8 Millside Ind Estate
Bishops Stortford
CM233DP

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 8pm
Saturday 8am - 4pm
Sunday 10am - 2pm

Website

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