KL Sports Therapy + Pilates

KL Sports Therapy + Pilates Bsc Hons Sports Therapist with over 8 years clinical experience.

Utilising Injury assessment and rehabilitation, Sports massage, Clinical matwork and reformer pilates I aim to provide a holistic approach to health, injury recovery and fitness.

Just a heads up I am now off and will pick up any messages/ emails on the 6th 😴🔨🏡🚚 my diary is still online at www.preci...
25/09/2025

Just a heads up I am now off and will pick up any messages/ emails on the 6th 😴🔨🏡🚚 my diary is still online at www.precisionbw.com should you need to book or reschedule any upcoming appointments. Thank you for your patience whilst I’m off 😁 Karla x

✨ Clinical Pilates Classes – Now Enrolling! ✨Looking to improve strength, posture, and mobility in a safe, supportive en...
02/09/2025

✨ Clinical Pilates Classes – Now Enrolling! ✨

Looking to improve strength, posture, and mobility in a safe, supportive environment? Our therapist led Pilates sessions are designed to help you move better, prevent injury, and support recovery — all under the guidance of a qualified health professional.
💪 Small group format for individual attention
🧘‍♀️ Tailored exercises to your goals and needs
🩺 Evidence-based approach for injury management and prevention
🤝 Supportive, welcoming environment
Whether you’re rehabbing an injury, managing a condition, or simply wanting to feel stronger and more confident in your movement, these classes are for you.
📅 Limited spaces available – book your spot today!
📍 Hiltingbury sports studio 2
☎️ kltherapyandpilates@gmail.com/ 07732373007

Back into clinic and a busy start to September 🍁🍂 for those who are regulars/ on packages or need evening appointments ...
28/08/2025

Back into clinic and a busy start to September 🍁🍂 for those who are regulars/ on packages or need evening appointments please get in touch ASAP as my evening availability is very limited. I will be off ( fingers crossed finally moving🙏🏻🤞🏻… Reno life 😵‍💫) from 26th sept- 6th October so please don’t delay getting booked up! Thanks Karla x

As a Sports Therapist and Pilates instructor, it is essential to engage in CPD. A great benefit of training with the APP...
19/08/2025

As a Sports Therapist and Pilates instructor, it is essential to engage in CPD. A great benefit of training with the APPI Health Group International is the system is evidence based, meaning Clinical Pilates is great for rehabilitation of common complaints such as . I recently completed a nice refresher from the OMT to ensure my classes cater to and are effective in lower back pain management.

A day late but happy to be celebrating 4 years running KL Therapy + Pilates 🎉🎂🍾 self employment is hard but also amazing...
22/07/2025

A day late but happy to be celebrating 4 years running KL Therapy + Pilates 🎉🎂🍾 self employment is hard but also amazing and I’m so happy that I get to work with you all! It’s true what they say, find something you love and you’ll never work a day in your life 🙌🏻

Address

Precision Health And Fitness
Bishops Waltham
SO321AN

Opening Hours

Monday 9am - 3pm
Tuesday 11am - 7pm
Wednesday 9am - 1:30pm
Thursday 12pm - 8pm
Friday 10am - 4:30pm

Website

https://g.co/kgs/G5VySQB

Alerts

Be the first to know and let us send you an email when KL Sports Therapy + Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category