Shine Coaching

Shine Coaching We offer life coaching sessions to men across Lancashire, over the age of 18. Please Note - This page is not supervised on a daily basis.

'Mad Friday', more like shattered Friday ✋Give yourself a high five, take a moment and think about this year that has go...
19/12/2025

'Mad Friday', more like shattered Friday ✋
Give yourself a high five, take a moment and think about this year that has gone by and your plans (or plans) over this Christmas holiday. In whatever way you choose to celebrate or reflect, be kind to yourself. We are now closed until Monday 5th January. If you need any support at this time, there are some services we would like to share.
Calm 0800 58 58 58
It’s open from 5pm - midnight every day.
Free • Confidential • Anonymous

Samaritans 116 123 any time, day or night

🫶

Merry Christmas to our Burnley Trek Talkers. Thanks for supporting our walk and to our volunteer walk leader too. We lo...
19/12/2025

Merry Christmas to our Burnley Trek Talkers. Thanks for supporting our walk and to our volunteer walk leader too. We look forward to more family walks in 2026. Our next walk is Saturday 17th December.
Burnley Family Hub

The social prescribers Christmas 🎄 get together at Livesey Family Hub. A celebration of the collaboration of services to...
12/12/2025

The social prescribers Christmas 🎄 get together at Livesey Family Hub. A celebration of the collaboration of services to our local residents in 2025 and what’s next for 2026… much more to come in partnership work, listening to what our residents need for this next year. Excited to be a part of this and looking forward to the new year together with the Alliance.

Anger is nothing like psychopathy.Too often, we treat anger as something dangerous or “unhinged.” But anger is simply an...
10/12/2025

Anger is nothing like psychopathy.

Too often, we treat anger as something dangerous or “unhinged.” But anger is simply an emotion a messenger that points to injustice, frustration, or unmet needs. It’s intense, yes, but deeply human.

Psychopathy, on the other hand, is not an emotion at all. It’s a complex personality disorder marked by a lack of emotional depth absence of empathy, guilt, or remorse. Psychopathy is cold; anger is hot. One burns, the other doesn’t feel the fire at all.

When we demonise anger, we risk invalidating legitimate emotional experiences and discouraging people especially men from expressing or processing strong feelings in healthy ways.

Understanding this difference matters. It helps us talk more accurately about emotions and mental health and reduces stigma for those learning to manage anger in healthy, constructive ways.

Watch this space, 🎥📽️🎞️📹I have attended a film making workshop ... 📢📢📢📢📢📢💭💭💭For those who know me, I love taking pics an...
02/12/2025

Watch this space, 🎥📽️🎞️📹I have attended a film making workshop ... 📢📢📢📢📢📢💭💭💭
For those who know me, I love taking pics and film, but it's never polished - The Impact of storytelling @ New New Neighbours Together Burnley workshop delivered by Civil Society Consulting was just inspiring. Building connections within and between communities is something we do well at Shine Coaching, but we need to start showing the stories, not just tell them. Watch this space for our stories of change. 🫶✨🌟💥

Join us on Saturday 6th Dec 10am - Livesey Family Hub Family Hubs - BwD Can't wait for this Saturdays Trek Talk, 6th Dec...
02/12/2025

Join us on Saturday 6th Dec 10am - Livesey Family Hub
Family Hubs - BwD Can't wait for this Saturdays Trek Talk, 6th Dec, stopping at Cherry Tree Library.
Blackburn with Darwen Library and Information Service who are providing hot drinks (I will bring the biscuits)
re:fresh Blackburn with Darwen

Burnley Trek Talk, join us on Saturday Burnley Family Hub 10am -12 noon for a pram friendly walk, then back to the centr...
11/11/2025

Burnley Trek Talk, join us on Saturday Burnley Family Hub 10am -12 noon for a pram friendly walk, then back to the centre to a play, snacks and crafts.
Burnley and surrounding areas buy sell swap and advertise Burnley Together

Every step counts—especially when it’s taken side by side. Trek Talk is more than a walk in the park. It’s a chance for ...
03/11/2025

Every step counts—especially when it’s taken side by side. Trek Talk is more than a walk in the park. It’s a chance for dads and their kids to;
Boost mental wellbeing with fresh air and got us moving!
Create lasting memories in nature’s calm, the rain shower didn't last too long...
Meet other families and feel part of our supportive community

📍 Join us for the next walk, Saturday 6th Dec 10am.

Dad Matters Blackburn & Darwen Family Hubs - BwD
Blackburn with Darwen Borough Council

Join us on Saturday, a great way to end the half term; join us at 10am for a pram friendly walk for dads, granddad's, ca...
29/10/2025

Join us on Saturday, a great way to end the half term; join us at 10am for a pram friendly walk for dads, granddad's, carers and their children. Family Hubs - BwD Dad Matters Blackburn & DarwenChildren's University
10 from Livesey Family Hub

Join us on Saturday, leaving 10 am from Burnley Wood Burnley Family Hub for our Trek Talk. Autumn fuelled pram friendly ...
14/10/2025

Join us on Saturday, leaving 10 am from Burnley Wood Burnley Family Hub for our Trek Talk. Autumn fuelled pram friendly walk and back to the centre for play and crafts. Please wrap up warm 🌞 Meet new people, get some fresh air and see what nature has to offer on your doorsteps ..

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Blackburn

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Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm

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