Shad Chefs Woman Hub

15/04/2026

https://www.facebook.com/share/p/18Yut4QqxE/

12/04/2026

07/04/2026

✨✨ FEEL STRESSED? TIME TO RESET ✨✨
Step into deep relaxation with a powerful Gong Bath led by Rick Thunderbolt at Mill Hill Community Centre 🌀
🗓 Friday 24th April
🕖 7:00 PM
Let the sound waves wash over you, melt away tension, and leave you feeling calm, grounded, and rebalanced 🌿
💷 £10 per person
💵 Cash ONLY on the night
👥 Open to men & women
🌟 These sessions fill up FAST and for good reason. Everyone who comes once wants to come back!
⚠️ ONLY 13 SPACES AVAILABLE ⚠️
👉 Drop a comment to secure your place (only if you can attend)
Don’t wait… once they’re gone, they’re gone!
✨ Your reset starts here ✨

03/04/2026

Happy Easter weekend everyone 🐣🌸
Wishing you all a lovely weekend filled with happiness, good vibes, and maybe a few too many chocolates 🍫😄
Hope you get some time to relax, spend it with people who matter, and enjoy the little things.

02/04/2026

✨ Relax, unwind, and reset ✨
Join us for a deeply calming Gong Bath with Rick Thunderbolt at Mill Hill Community Centre.
🗓 Friday 24th April
🕖 7:00 PM
Let the powerful vibrations of the gong wash away stress and bring your mind and body back into balance 🌿
💷 £10 per person
💵 Cash ONLY on the night – no other payment methods will be accepted
👥 Open to both males and females
🌟 Everyone who has attended these sessions has not been disappointed and keeps coming back!
⚠️ Only 13 places available
👉 Please comment to secure your spot, but only if you can attend on the night
Spaces are limited, so don’t miss out!
We look forward to seeing you there ✨

02/04/2026

https://www.facebook.com/share/1DUYR4CAZK/

Some people are looking forward to a long weekend , some people are not . Life can be challenging either way - so if you’re carrying something which is heavy - please put it down . We all need to support each other 💛
If you haven’t already got it - download the Hub of Hope app ( free app with national and local organisations from statutory to peer support groups & everything in between) and if your struggling with su***de - download Stay Alive app . Both great resources to have at hand 365 days a year 💛Be gentle with yourself 💛