Chamomile Health

Chamomile Health I am a Complementary Therapist, specialising in holistic care to relieve muscular discomfort and stress. Complementary therapy and Sports Therapy

Providing Sports Massage, exercise Reflexology, and Aromatherapy. Book an appointment today and take the first step towards a healthier, happier you!

14/11/2025

Aromatherapy can transform your mood and environment, creating a sanctuary of peace and positivity. Discover how essential oils can elevate your spirits and enhance your overall well-being.

14/11/2025

While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health

It's always a great feeling when someone leaves a positive review. I don't know about you, but I like to check out the r...
08/11/2025

It's always a great feeling when someone leaves a positive review. I don't know about you, but I like to check out the reviews if I am investing in a new product or service!
When you leave a review on Google , it helps potential new clients choose the product or service which is the best fit for their needs.
You can leave your review here: https://g.page/r/CZMwJmdeX4UiEAI/review

✨Thankyou!✨

🌿 Today is National Stress Awareness Day! 🌼 Let's take a moment to recognise the importance of mental well-being. Rememb...
06/11/2025

🌿 Today is National Stress Awareness Day! 🌼 Let's take a moment to recognise the importance of mental well-being. Remember to breathe, relax, and take care of yourself. What are your favourite stress relief techniques? Share in the comments! 💆‍♀️✨

05/11/2025

Take Your Workout to the Next Level with Ainsworth Body Science

The best way to keep building muscle mass or burn calories is to make it a habit to switch up your workout; especially when you notice that your current plan has become boring or stagnated. It keeps you on your toes and keeps your body guessing, which is how you make faster progress.
We can tweak you current gym workout plan or create entirely new ones, whether you're working toward a marathon or you want to lose those last 10 pounds.
We can make sure you don’t make too many changes, too fast and support your fitness goals.
We invite you for a Free consultation to have a look around our semi-private fitness studio and discuss your goals with one of our expert trainers.

Send us a message and we'll get back to you to book your spot!

As the leaves turn and the air cools, our well-being packages offer the perfect way to nurture well-being. Indulge in a ...
04/11/2025

As the leaves turn and the air cools, our well-being packages offer the perfect way to nurture well-being. Indulge in a monthly therapeutic treatment that revitalises the body and mind, ensuring a harmonious transition into the autumn season.
Why not book today?

03/11/2025

Our state-of-the-art venue is available for hire for a range of purposes - sporting, educational and business!

Feeling a bit sluggish in the morning? Try this simple routine to gently wake up your body.
21/10/2025

Feeling a bit sluggish in the morning? Try this simple routine to gently wake up your body.

20/10/2025

Today is World Osteoporosis Day, and the perfect time to ask yourself: What do you know about Osteoporosis?⁠

📚Osteoporosis comes from "osteo" meaning bone and the greek word “por” (passage), simply put, means porous bone. It is a progressive condition in which the bones density decreases and puts the patient at increased risk of fractures. ⁠
⁠
Despite affecting over 500 million people worldwide, osteoporosis remains severely underdiagnosed and undertreated.

Interesting facts:
✨ Women are almost twice as likely to develop the condition (Balch, Balch 1997)⁠
✨ 1 in 4 women over the age of 50 has osteoporosis (Osteoporosis Society of Canada, 1997)⁠
⁠
Contraindications⁠
➡️ Flexion exercises
➡️ Over pressure testing
➡️ Joint mobilisation techniques / joint play ⁠
⁠
Symptoms⁠
➡️ Many patients do not realise they have had Osteoporosis for many years ⁠
➡️ Patients may only become aware after they have suffered a fracture ⁠
➡️ Periodic acute thoracolumbar Pp may be present ⁠
⁠
Treatment options ⁠
👉 Positioning - key factor is client comfort and support ⁠
👉 Rx should aim to be relaxing ⁠
👉 Diaphragmatic breathing techniques would be encouraged ⁠
👉 Techniques - modifications to pressure and intensity of Rx techniques ⁠
⁠
Treatment will not help bone density but it can play an important role in alleviating associated problems. ⁠

Find out more: https://www.worldosteoporosisday.org/
⁠
⚠️Disclaimer: The information presented above is not exhaustive. A therapist’s biggest contraindication is lack of knowledge and we would encourage that any Rx administered is initially approved by the client’s Doctor or lead Health Care Practitioner. A full Subjective and Objective should be undertaken before treatment is.

Address

Blackburn

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Thursday 9am - 5pm
Saturday 8:30am - 1:30pm

Telephone

+447765961864

Website

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What to expect on your visit.

Holistic Therapies for Health including, sports massage, aromatherapy, reflexology, seated acupressure massage.

Our therapies can help relieve symptoms of:


  • Back pain

  • Aching muscles