https://www.facebook.com/256783421638825/

Gilly Rhodes Coaching: Mindset, Mindfulness & Breathwork, Blackburn (2025)

I support people on personal journey of healing who want a life driven by their values!

05/11/2025

A simple way to start growing your confidence.

Keep the promises you make to yourself!

29/10/2025

Confidence isn't something we lose, we simply disconnect from it when a dominant part of our mind is telling us a story

💥 I'm not good enough
💥 Everyone else is better than me
💥 I'm stupid
💥 I'll never be any good at that
💥 I'm a loser
💥 I can't do anything
💥 I've never done anything, i'll never be able to do.......xyz......
💥 Who the hell do I think I am, nobody will buy from me (one for the business owners in the room)
💥 I'm a fraud

Do any of these statements ring true for you. Maybe it is some other narrative your inner voice is spouting.

Is it this true?

Of course not!

This is a bull sh*t story of the inner critic.

That doesn't mean you should ignore it entirely, there is a story here. A part of you that is shouting to be heard, nurtured and encouraged.

The truth is, that sometimes when we have realisations about our lives, we don't always like what we see. We want to make changes so the we can step into a new version of ourselves and this can be a scary place to be.

You now have two parts of your psyche in conflict. The one that wants to stay the same because it is comfortable where it is, thank you very much. Another part that wants to change, grow and evolve to create something new.

If you need help getting out of your own way so you can start to embody a new version of you with more confidence and clarity I would love to help ☺️

Please message me on 07866 778385 😍🤩

Address

Blackburn
BB19QY

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Gilly Rhodes Coaching: Mindset, Mindfulness & Breathwork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gilly Rhodes Coaching: Mindset, Mindfulness & Breathwork:

Gilly Rhodes Coaching: Mindset, Mindfulness & Breathwork