14/11/2025
π©Ίπ Worried you could be at risk of type 2 diabetes? A few changes in your family history, lifestyle or symptoms might mean a lot.
Hereβs what to keep in mind:
β’ πͺ Family history matters β If a parent, sibling or relative has diabetes, your own risk goes up.
β’ π Lifestyle factors count β Being overweight, inactive or having higher waist size can all raise risk.
β’ π© Symptoms might be subtle β Increased thirst, tiredness or needing to wee more may be signs.
β’ π Want to know your risk? Try this tool: https://riskscore.diabetes.org.uk/start
β’ π More reading on what to expect and why this matters: https://patient.info/diabetes/diabetes-mellitus-leaflet
It doesnβt mean diabetes is inevitable - taking action now could make a real difference. πͺ