What are the opening hours?

Monday 6:30am - 10pm Tuesday 6:30am - 10pm Wednesday 6:30am - 10pm Thursday 6:30am - 10pm Friday 6:30am - 10pm Saturday 8am - 5pm Sunday 8am - 5pm

Better Bodies Gym

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Blackburn
Better Bodies Gym

Home of Champions. Helping to create a better, fitter, stronger you! Want to look and feel better about yourself then let us guide you!

I have been in the sports, fitness, bodybuilding and martial arts training all my life. I am ex forces; I have competed in sports and bodybuilding for over 30 years. I have trained everyone from young adults to the retired, doctors, nurses, teachers, competitive boxers, bodybuilders and athletes!

18/02/2026

The Vitamin Spot Ltd located here at Better Bodies Blackburn Ltd offers services including -

🌸 Vitamin D injections
🌸 Vitamin B12 injections
🌸 Vitamin B Complex injections
🌸 Biotin injections
🌸 Vitamin D tests
🌸 Fat dissolving injections

Call 07413401192 for more info

15/02/2026

Dumbbells ranging from 1kg to 100kg 💪🙌

Favourite dumbbell exercise?

10/02/2026

Legs for days!

What's your favourite leg machine 🦵😎

08/02/2026

BLACKBURNS STRONGEST MAN 2026!

Saturday 13th June 2026 here at Better Bodies Blackburn Ltd, Unit 1 Europa House, Bennington Street, Blackburn, BB2 3HP

Family friendly event with food and showcasing the amazing talent of many athletes from all over the country! Cash prizes for the 1st places of each category, goodybags, tshirts and medals for all competitors and huge trophies for podium places! 💪

Should be another great turnout - please share and save the date!

Events are -
Axle deadlift for reps
Log max (going up in 10kg increments)
Farmers into duckwalk
Loading 3 kegs into tyre drag
Sandbag over yoke

Weights uploaded in the Facebook group🦹

2 sponsor spaces left for anybody that would like to have business exposure please contact the gym number directly 07413401192

Thank you to the competitors and sponsors currently signed up! Better Bodies Massage

18/01/2026

Daily deals to boost your workouts are now back! Limited time only at £4.20 💪

Preworkouts can also be in the form of foods before you train. Examples of this are through bananas, sweet potatoes and an omelette 🥘🍳🔥
Intra workouts provide quick hydration and energy during your session. This isn't necessarily needed to be eaten if you've had enough carbs and protein 90 mins before your workout. However if you do need to get a higher intake of carbs for energy as an intra workout then foods such as raisins and bananas will do the trick!
Post workout means the protein and food needed for recovery and growth. This can be through the form of protein shakes and food. Foods which are high in protein and great for post workout include curried spinach, chicken, salmon and Greek yoghurt.

______________________________________________________________________________
Daily £4.50
Weekly £9.50
Monthly womens gym £17.50
Monthly mixed gym £24.50

CASH PAYMENTS IN THE GYM OR CARD PAYMENTS ON OUR WEBSITE
www.betterbodiesblackburn.co.uk

Please share 🚀

_____________________________________

Be part of the team 💪

Yes we are open 365 days in the year 🎉

🎉no joining fee
🎉no cancellation fee
🎉no contracts
🎉if set up online, cancel your standing order at any time

16/01/2026

The best kind of surprise visit from Lancashire Telegraph yesterday to let us know we've come in the TOP 10 BEST GYMS IN LANCASHIRE! 2 years in a row! Thank you to everybody who voted for us in the papers a couple of weeks ago, we had no idea! 💪🦹🦸

Voting is done through purchasing the papers which can be at any newspaper shop or in the gym😊

Thank you again and we look forward to seeing how many votes we get this year!

08/01/2026

January offer, first come first served 💪

Please share to anybody who might be interested!

24/12/2025

Sweat now and shine later 🙌💪🦵

Daily £4.50
Weekly £9.50
Monthly womens gym £17.50
Monthly mixed gym £24.50

CASH PAYMENTS IN THE GYM OR CARD PAYMENTS ON OUR WEBSITE

www.betterbodiesblackburn.co.uk

Please share 🚀

_____________________________________

Be part of the team 💪

Yes we are open 365 days in the year 🎉

🎉no joining fee
🎉no cancellation fee
🎉no contracts
🎉if set up online, cancel your standing order at any time

21/12/2025

Gym shirts you must have 😉💪

Daily £4.50
Weekly £9.50
Monthly womens gym £17.50
Monthly mixed gym £24.50

CASH PAYMENTS IN THE GYM OR CARD PAYMENTS ON OUR WEBSITE

www.betterbodiesblackburn.co.uk

Please share 🚀
_____________________________________

Be part of the team 💪

Yes we are open 365 days in the year 🎉

🎉no joining fee
🎉no cancellation fee
🎉no contracts
🎉if set up online, cancel your standing order at any time

18/12/2025

Weights don't lift themselves 🦸‍♂️🦸‍♀️

Daily £4.50
Weekly £9.50
Monthly womens gym £17.50
Monthly mixed gym £24.50

CASH PAYMENTS IN THE GYM OR CARD PAYMENTS ON OUR WEBSITE

www.betterbodiesblackburn.co.uk

Please share 🚀
_____________________________________

Be part of the team 💪

Yes we are open 365 days in the year 🎉
🎉no joining fee
🎉no cancellation fee
🎉no contracts
🎉if set up online, cancel your standing order at any time

15/12/2025

Your only competition is yesterday's you 🏋

Daily £4.50
Weekly £9.50
Monthly womens gym £17.50
Monthly mixed gym £24.50

CASH PAYMENTS IN THE GYM OR CARD PAYMENTS ON OUR WEBSITE

www.betterbodiesblackburn.co.uk

Please share 🚀
_____________________________________

Be part of the team 💪

Yes we are open 365 days in the year 🎉

🎉no joining fee
🎉no cancellation fee
🎉no contracts
🎉if set up online, cancel your standing order at any time

Address

Unit 1 Bennington Street
Blackburn
BB23HP

Opening Hours

Monday	6:30am - 10pm
Tuesday	6:30am - 10pm
Wednesday	6:30am - 10pm
Thursday	6:30am - 10pm
Friday	6:30am - 10pm
Saturday	8am - 5pm
Sunday	8am - 5pm

Telephone

+447413401192

Website

https://betterbodiesblackburn.co.uk/

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