Bella-mente

Bella-mente Mind, Body and Soul Healing 💜

find inner peace, balance and renewed vitality through the power of Reiki - Reflexology - Meditation Circles and Massage.

Lets work together to find your inner peace 🙏

🌴 Honest Holiday Truth… 🌴So… I had a massage today.45 minutes… for a full body.And honestly?I was just getting into it… ...
29/04/2026

🌴 Honest Holiday Truth… 🌴

So… I had a massage today.

45 minutes… for a full body.

And honestly?
I was just getting into it… and it was over.

No time to really switch off…
no depth… no flow…
just a quick once-over and “off you go.”

And I found myself lying there thinking…

✨ This is why not all massages are the same. ✨

Because it’s not just about ticking boxes…
“back ✔️ legs ✔️ arms ✔️ done”

It’s about:
– slowing the body down
– letting the nervous system soften
– actually giving you time to feel something shift

And that takes time… care… presence.

Not a stopwatch.

🕊️

No shade… just truth.

Because when you’ve experienced a treatment where you’re truly held…
where the therapist isn’t rushing the clock…

You feel the difference in your whole body.

Chelina x
Bella-Mente
The Total Healing Experience

Just sitting here taking it all in…Blue skies, sea air, sunshine on my skin and absolutely nowhere I need to be.This hol...
28/04/2026

Just sitting here taking it all in…

Blue skies, sea air, sunshine on my skin and absolutely nowhere I need to be.

This holiday has reminded me how important it is to pause, switch off and let your soul breathe for a while.

No rushing.
No noise.
No giving from an empty cup.

Just rest, laughter, love, food, sea views and time with Peter.

Taking a leaf out of my own book for once… because rest is healing too. 🌊☀️💙

27/04/2026

Told my clients to rest… so I actually listened 😄💫
Sun, sea, and not a single shoulder up by my ears 🙌

Sometimes… the healer needs to be held too.The last few days have been full of love…✨ Wedding anniversary celebrations✨ ...
27/04/2026

Sometimes… the healer needs to be held too.

The last few days have been full of love…
✨ Wedding anniversary celebrations
✨ Birthday surprises
✨ Sunshine, sea, and slowing right down

And do you know what?

I’ve actually taken a leaf out of my own book…

I’ve rested.
I’ve switched off.
I’ve laughed, eaten cake, and just been.

No rushing.
No holding space for anyone else.
Just me… and us ❤️

Because this is what I always tell you in the treatment room, isn’t it?

👉 You can’t pour from an empty cup
👉 Your nervous system needs rest
👉 You deserve to feel calm, supported, and looked after too

And this… this is me practising exactly that.

So if you’ve been feeling tired… overwhelmed… a bit “meh”…

Take this as your little nudge ✨
Slow down.
Breathe.
Give yourself permission to just be.

I’ll be back soon, ready to hold space for you all again 💫

Until then… I’m soaking up every last bit of this magic 🌊☀️

Love always,
Chelina 💜

Lazy days 💜
19/04/2026

Lazy days 💜

✨ Holiday Mode Activated ✨My beautiful treatment room is now closed for the next two weeks…and I am officially stepping ...
16/04/2026

✨ Holiday Mode Activated ✨

My beautiful treatment room is now closed for the next two weeks…
and I am officially stepping into rest, softness, and sacred time.

This isn’t just a holiday…
this is a pause…
a reset…
a moment to breathe deeply, to reconnect, to just be.

To all of my wonderful souls…
thank you 💜
Thank you for trusting me with your energy…
for allowing me to hold space for you…
for showing up, time and time again, open and ready to receive.

It is never something I take lightly…
your energy is precious… and I feel truly honoured to be part of your journey.

Over the next couple of weeks, I’ll be pouring that same love and care back into myself…
filling my own cup so I can return refreshed, grounded, and ready to give you my very best again.

The diary will reopen soon… and I already can’t wait to welcome you back into the space ✨

Until then…
rest, breathe, and take care of yourselves too.

With love always,

Chelina 💜

🐾 BREAKING NEWS FROM THE BELLA-MENTE SECURITY TEAM 🐾Doris & Bella here…(aka Head of Meet & Greet and Chief Treat Inspect...
15/04/2026

🐾 BREAKING NEWS FROM THE BELLA-MENTE SECURITY TEAM 🐾

Doris & Bella here…
(aka Head of Meet & Greet and Chief Treat Inspector)

We’ve got something important to report…

Our human opened a letter today…
and just stood there staring at it like she’d seen a ghost 👀

Turns out…
Bella-Mente has been nominated for
✨ Best Health & Wellbeing Business 2026 ✨

Now listen…
WE didn’t nominate her…
(but we probably should have, considering the amount of emotional support we provide 😌)

So someone out there has clearly experienced:
🐾 proper relaxation
🐾 less stress
🐾 and maybe even a sneaky dog cuddle

And thought… yeah, she deserves this.

We are very proud.
We are also expecting extra snacks to celebrate.

If you’ve ever:
✨ had a treatment
✨ come to a circle
✨ or come mainly to see us (we get it)

we think we can negotiate better treat contracts now 😂

Love,
Doris 🐶 (the friendly one)
Bella 🐶 (the bossy one)

15/04/2026

Woke up in the early hours this morning with one of those dreams…

The kind that feels so real it takes a moment to remember where you are.

And it left me with that quiet feeling I know a lot of us are carrying right now…

A kind of tiredness that sleep doesn’t quite fix.

Not heavy… just there.

It got me thinking about this phase we’re in…
the end of a cycle… the space before something new begins.

Sometimes it’s not about doing more.
Sometimes it’s not about fixing anything.

Sometimes your body is just asking for a pause.

To feel.
To release.
To be still for a moment.

If you’ve been feeling a little “off”…
a little emotional…
a little quieter than usual…

You’re not alone in that 💜

You don’t need to push through today.

You’re allowed to move gently.

14/04/2026

Right… real life moment for you today 😅

Trawling round the shops trying on bras…
(no time, no patience, just vibes and hope 😂)

Measured myself properly for the first time in ages and turns out…
I’ve probably been wearing the wrong size this whole time 🙃

Tell me I’m not the only one?!

We just grab what’s comfy and crack on don’t we…
but actually having something that fits properly feels completely different.

Anyway… I’ve picked one up in a new size (in the sale might I add 👏)

I’ll report back once I’ve tried it on 😂

Who else is guilty of wearing the same bra size for years without checking?!

12/04/2026

You don’t always need a full treatment to feel better…

Sometimes it’s the little things you use daily that shift everything ✨

🌿 My Magnesium Balm
– for deep sleep, aching legs, nervous system calm

🌸 Spring Reset Deodorant
– fresh, clean, uplifting… without the toxins

✨ Radiance Glow
– soft, nourished, glowing skin… naturally

All handmade, all used in my treatments, all created with intention 💜

I’ve got a small batch available before I go away…

Message me if you’d like one put aside

Address

16 Carisbrooke Avenue
Blackpool
FY45DA

Telephone

+447939069234

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