Bella-mente

07/03/2026

A little introduction for anyone who hasn’t come across Bella-Mente before 💜

I’m Chelina, a holistic therapist offering a range of treatments designed to help people relax, reset and reconnect with themselves.

Many people come to Bella-Mente because they are feeling stressed, overwhelmed, struggling to switch off or simply carrying too much tension in their body.

Treatments include Reiki, Reflexology, Massage and combination sessions, all offered in a calm and welcoming space where your nervous system can finally slow down.

Seeing both new clients and familiar faces always brings me so much joy.

If you ever feel your body or mind needs a little care, you’re always welcome here.

Chelina ⭐️💜

07/03/2026

Ohhhhhh

06/03/2026

05/03/2026

04/03/2026

Bella is enjoying the sun today 🌞

03/03/2026

03/03/2026

Some weeks your body just feels it.

The tight shoulders.
The jaw.
The tiredness you can’t sleep off.

I’ve got space for a few 90-minute sessions this week.

Massage, Reflexology or Reiki.
£45.

No rushing. No surface level. Proper switch-off.

If you’ve been holding it together for everyone else lately, this is your nudge 💜

Message me.

03/03/2026

🌕 Virgo Blood Moon Eclipse – 3/3

Tonight’s eclipse isn’t here to shake your world.
It’s here to refine it.

Virgo asks:
Where are you over-giving?
Where are you over-doing?
Where has your body been whispering “enough”?

Pisces whispers back:
Rest.
Feel.
Soften.

You might notice tiredness.
Emotions closer to the surface.
A quiet realisation that something can’t continue the way it has.

The heightened energy lasts a few days.
The clarity unfolds over the next couple of weeks.
The deeper shift integrates over months.

Nothing needs to be forced.

Tonight is about simplicity.
Hydration.
Boundaries.
Letting small things go.

Sometimes transformation isn’t loud.
Sometimes it’s choosing to do less.

Be gentle with yourself under this moon. 🤍

02/03/2026

Long day in the treatment room and kitchen today. Grateful for the work I get to do and the bodies that trust me to hold space for them.

If you’re feeling tense or overwhelmed this week, I have a couple of spaces.

Drop me a DM to book

02/03/2026

01/03/2026

I have 2 spaces available tomorrow 12,30 and 2.30

If you’ve been saying:
“I’ll book next week.”
“I’ll see how I feel.”
“I’ll wait.”

This is your nudge.

Your nervous system doesn’t need waiting.
It needs regulating.

Reflexology.
Reiki.
Massage.

Message me to secure one of the 2 spaces 💜

Bella-Mente
The Total Healing Experience

01/03/2026

These beds don’t look impressive yet.

There’s mud.
Bare soil.
Cold air.
A lot of work that no one sees.

But this is building season.

Before anything blooms…
Before anything looks successful…
There’s structure.
There’s preparation.
There’s patience.

Some beds are already sprouting.
Some are just turned over.
Some look empty but are full of unseen roots.

It’s the same with healing.
It’s the same with business.
It’s the same with life.

Not every season is harvest.
Some seasons are foundations.

And foundations matter.

If you’re in a season that feels slow, messy, or uncertain…
You’re not behind.

You’re building.

🌱

Bella-Mente
The Total Healing Experience