Team GV - 1:1 Diet & Weight Loss Coach

Team GV - 1:1 Diet & Weight Loss Coach An experienced people coach with over 25 years experience across various fields, who has a real passion for helping people achieve their goals.

I have keen interest in fitness and well-being. My biggest reward is seeing people succeed at their goals.

‼️ Not a day goes by where you hear on the news or read in the paper on social media about Men taking their lives. We mu...
11/09/2023

‼️ Not a day goes by where you hear on the news or read in the paper on social media about Men taking their lives. We must reverse this trend and fast.
We don’t like to speak about our feelings, but every single man needs to know it’s totally ok and normal to speak about how they feel.
If by sharing this just ONE man speaks to someone before it’s too late, then it’s worth the 2 mins it took to write it and post it.
If you feel you can share this - please do- you never know who it may help.
Thankyou
Gareth

⭐️⭐️⭐️  FANTASTIC OFFER  ⭐️⭐️⭐️Wanting to lose weight this summer but not sure if the 1:1 Diet is for you? Then this off...
13/04/2023

⭐️⭐️⭐️ FANTASTIC OFFER ⭐️⭐️⭐️
Wanting to lose weight this summer but not sure if the 1:1 Diet is for you?
Then this offer is perfect for you!

If you are serious about wanting to lose weight I am giving away 5 FREE sample boxes. Each box contains 4 meal replacement products for you to try for yourself.
No catch, no contract, no gimmicks.

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

The first 5 people to message me can have one of these boxes for FREE and I will deliver to your door this weekend!

Speak soon
Gareth

Text/ WhatsApp/ Call/ Messenger- 07792 605321

Want to know what determination looks like ?, then this is Steven Mcclymont an absolute fantastic example. He has lost s...
12/04/2023

Want to know what determination looks like ?, then this is Steven Mcclymont an absolute fantastic example. He has lost so far ‼️FIVE STONE & TWO POUNDS and lost 28 inches ‼️from his body!!! since he started with me in November.
Steven has had Christmas and a holiday in the sun plus all the usual family events, but he has lost weight EVERY single week!!
HOW?? - because he is determined and his own goal in mind.

I NEVER get and excuse from him I just get results each week.

Steven, Thankyou for allowing me to show your progress you are a true inspiration to many people who themselves want to lose weight.

Here’s to the next chapter in your journey.

Thankyou! Gareth

05/03/2023
An absolutely fantastic trio of results this past week. The one thing about this trio is , I NEVER hear an excuse!! It’s...
05/03/2023

An absolutely fantastic trio of results this past week.
The one thing about this trio is , I NEVER hear an excuse!!
It’s so easy to say why you can’t do something, but these 3 guys are bloody smashing it and a pleasure to work with.

Steven- 4 Stone in 15 weeks! and he’s reversed his Diabetes!

Apurva- 2 Stone in 8 weeks and almost as goal!!

Jack - 1 stone in 3 weeks!!

So, for all those still thinking or saying to themselves I need to lose weight.
Stop thinking about it and get off your backside and do something about it!
It doesn’t happen like magic!!
But the results are amazing! (If you are committed)

Get in touch if you want to know more.
With average losses of One Stone in 4 weeks - STOP putting it off.

Text/ call/ WhatsApp 07792 605321

Gareth

According to a 2022 NHS survey, two thirds of the U.K. population is either overweight or obese. Obesity rates in MEN ar...
29/01/2023

According to a 2022 NHS survey, two thirds of the U.K. population is either overweight or obese.
Obesity rates in MEN are higher at 68% of the population ( aged 16+) compared with a still high 60% of women.

But yet still most of the advertising campaigns for weight loss and diet focus on women.
Well it’s time for MEN to have the focus too!

I have had lots of success with my male clients and my current client list is over 75% male.
As a man, we don’t want to go to group meetings in a church hall and have the humiliation of being weighed in front of a load of other people, we want privacy and understanding. As many men don’t want to talk about weight and certainly not in public!

This is where the 1:1 is perfect and why my clients all do very well.
✅ There’s no groups!
✅ Confidential flexible appointments
✅ 24 hour support, 7 days a week from someone who has done the plan and knows what it feels like.
✅ Evening/ Early morning and weekend appointments available too!! ( I ain’t just 9-5!)

So, if you are thinking you need to do something about your current weight, get in touch and let’s have a chat!

It may just be the best thing you ever did!

Obviously, Ladies you are more than welcome too!

Call/ Text/ Messenger 07792 605321.

Cheers Gareth

This is Sharon Ryans journey in her own words. I was so lucky to have worked with such a positive and passionate client....
15/01/2023

This is Sharon Ryans journey in her own words.
I was so lucky to have worked with such a positive and passionate client.
If you are sceptical about the 1:1 plan or whether you are thinking of starting your own weight loss journey. If Sharon’s story doesn’t inspire you, nothing will.
If you would like to know more, get in touch and let’s have a chat.

Call / Text / WhatsApp : 07792 605321
I look forward to hearing from you.
Gareth

**** MY DOOR IS ALWAYS OPEN****This month so far has seen a huge increase in people getting in touch to discuss losing w...
11/01/2023

**** MY DOOR IS ALWAYS OPEN****
This month so far has seen a huge increase in people getting in touch to discuss losing weight.
So, whether you are a new client or a returning client, you are most very Welcome. You can expect:

✅ A human down to earth approach
✅ A personalised plan to suit YOU
✅ 1:1 Support- NO GROUPS!
✅ Help and advice backed by medical professionals

I work 7 days a week so will always do my best to work around your commitments.

Want to know more?

Get in touch - 07792 605321
Gareth 👍✅😊

👨‍💼👨‍💼👨‍💼 January is the most popular month for people wanting to start a weight loss journey - but with lots of Weight ...
10/01/2023

👨‍💼👨‍💼👨‍💼 January is the most popular month for people wanting to start a weight loss journey - but with lots of Weight Plans around, I thought I would highlight some of the most common misconceptions, so you have full transparency and can confidently consider a plan the WORKS!!

Myth 1: The 1:1 Diet by Cambridge Weight Plan is just another faddy diet.
Fact: Cambridge has been around for over 35 years so certainly doesn't fall into the definition of faddy!

Myth 2: It’s just shakes.
Fact: We have a wide range of products, much more than just shakes , including porridge, soup, pasta meals, chocolate, microwaveable meals and crisps!!

Myth 3: Yes but your body can't be getting what it needs
Fact: Each product contains a third of your recommended daily allowance. It's a nutritionally balanced plan.

Myth 4: It's a dangerous diet
Fact: The 1:1 Diet is a medically sound weight reduction programme. We have our own dedicated medical team at HQ.

Myth 5: It's a liquid only diet. You can't eat real food.
Fact: There are 6 different weight loss options to choose from. FIVE of them include normal homemade meals using a wide range of everyday foods you would buy from your local shop.

Myth 6: You'll just put all the weight back on when you stop dieting
Fact: If you follow the plan properly and do the stepping up process you won't put the weight back on unless you go back to your old eating habits then, of course, you will go back to your old weight.

Myth 7: Its really expensive
Fact: Each product is cheaper than the average price of a cup of coffee in a cafe.

Myth 8: It doesn't work.
Fact: Millions of people around the world have successfully lost weight with The 1:1 Diet since it started. If you do it by the book it will work. If you make up your own variations to it then it would be no great surprise if it didn't work.

Myth 9: It's just some person selling you stuff.
Fact: As consultants we are extensively trained. We have to sit and pass an exam. We have a strict set of policies and procedures to adhere to. We work on a one-to-one basis with our clients and are always there for ongoing support, advice, guidance and encouragement.

Myth 10: They don't really care if you lose weight or not, they will get their wage from the company whatever.
Fact: As self employed consultants we don't get a wage from The 1:1 Diet and our businesses can only be successful if our clients are successful so we have as much desire to see you succeed as you do.

Myth 11: Yes but you need to be on plan for the rest of your life.
Fact: If you do The 1:1 Diet properly you should only ever have to do it once. It is all about lifelong changes - changing portion sizes, eating habits, taste buds, metabolic rates and matching them to the right amount of calories for the individual. The only way to get different results is to make changes.

Want to know more???

Get in touch and I will share all my successes with you, so you can see for yourself, just what fantastic results you can expect.

Call / Text / Messenger (whatever you prefer) 07792 605321

Look forward to chatting with you!

Gareth.

Today I received a call from one of my clients. He is currently 10 weeks into his weight loss journey. He came to me wit...
09/01/2023

Today I received a call from one of my clients. He is currently 10 weeks into his weight loss journey.
He came to me with Type 2 Diabetes, High Blood Pressure along with other health concerns.

Today he has just had his latest hospital results.
✅ He has completely reversed his Diabetes!
✅ His blood pressure is now within its normal range.

Plus: so far he has lost 3 Stone in 10 weeks!!
To say he is happy is an understatement! ✅✅✅

So if you are wanting to lose a few pounds or 10 stone, I can help you.
Weight loss is so personal to the individual.

Get in touch and let’s have a chat.

07792 605321 (call/ text/ WhatsApp)

Gareth 😊

Want to feel better about how you look and feel as we go into 2023? Well the time is NOW, we are days away from that phy...
30/12/2022

Want to feel better about how you look and feel as we go into 2023?

Well the time is NOW, we are days away from that physiological starting point- of January.

Here are just a few of my successful clients, all of which said they couldn’t believe how much fitter and healthier they felt once the weight started coming off.

So it’s not just about how you look, losing weight can help with:
✅ Blood Pressure
✅ Joint Pain
✅ Reducing Cholesterol
✅ Reversing Type 2 Diabetes

So, losing weight is about YOUR Health as well as looking and feeling better.

Want to know more about the 1:1 Plan?

Get in touch:
✅ No Commitments / Contracts
✅ FREE Consultations
✅ 24/7 Support from me!
✅ NO Group Weigh in sessions

Call/ Text/ Messenger- 07792 605321

I look forward to chatting with you.
Gareth.

🏅🏅🏅 WOW, WOW, WOW🏅🏅🏅Just look at the difference Sharon has achieved in TWO MONTHS!! Yes in just 8 weeks- this is the res...
23/11/2022

🏅🏅🏅 WOW, WOW, WOW🏅🏅🏅
Just look at the difference Sharon has achieved in TWO MONTHS!! Yes in just 8 weeks- this is the result!!

Sharon has never moaned, complained or gave any excuses - just just focused and this is the result.

TWO STONE TWO POUNDS GONE!!
Plus
Waist - 10”
Hips - 6.5”
Chest - 5.5”
Thighs - 2”
Arms - 1.5”
That’s - 25.5 inches from her body!!

Super proud of you Sharon!

Address

120 Warley Road
Blackpool
FY12RP

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+447792605321

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