What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm

JAM Physio

Restoring Movement, Strength & Stamina to your body / Muscle, Joint & Spinal conditions / Rehabilitation

Jamie is a highly trained Chartered Physiotherapist who has worked with Elite athletes for over 10 years. During this time he has headed up sports medicine departments at Bolton Wanderers, Newcastle United, Manchester City and was the team’s Performance Director at the New York Red Bulls. Make your appointment today and tap into the most up to date sports medicine treatment and rehabilitation that up to now, only Premier league footballers have had access to.

10/11/2025

💪 Motivational Monday: Start the Week With Steady Progress

Mondays are a great chance to reset your focus and build momentum for the week ahead. Whether you’re walking the Promenade, heading out for a cycle, or simply staying active around the house, remember that consistency matters more than intensity. Small efforts—like gentle warm-ups, a short stroll, or mindful movement—all add up to stronger mobility and greater confidence in your body.

If stiffness or discomfort has been slowing you down lately, know that support is available to help you move comfortably and stay active this week.

📞 Book your FREE Discovery Visit: https://www.jam-physio.co.uk/contact-us/
📲 01253 343 343

07/11/2025

💡 Tip of the Day: Keep Your Feet Steady on Every Walk 🚶♂️

Before heading out for a walk along the Promenade or around town, take one minute to warm up your lower legs. Simple ankle circles, gentle calf stretches, and a few slow toe raises can help wake up the muscles that support your balance and stride.

These tiny movements can make walking feel smoother, reduce stiffness, and support comfort over longer distances. And if you’ve noticed tingling, numbness, or warm sensations in your feet, giving your body a little extra prep can make a real difference.

📞 Book your FREE Discovery Visit at https://www.jam-physio.co.uk/contact-us/
📲 01253 343 343

05/11/2025

A huge thank you to those who attended our workshop! We hope you left with the knowledge to take the first steps towards a discomfort free and active life!

Did you miss this session? Or perhaps you want more personalised advice on how to approach your neuropathy or nerve-based issues. If you're nodding your head, then take up our offer of a FREE Discovery Visit by using the link below or contacting us!

Only a few spots remain, grab yours as soon as possible by using the link below:
👉 https://www.jam-physio.co.uk/contact-us/
📲 01253 343 343

03/11/2025

Our Neuropathy Workshop is tomorrow! Don't miss out on the opportunity to discover how advanced technologies and techniques can help with the burning and tingling sensations in your hands and feet!

📅 Date: November 4th at 7PM
📍 Jam Physio, 452 Lytham Road, Blackpool, FY4 1JQ

Only a few spots remain, grab yours as soon as possible by using the link below:
👉 https://info.jam-physio.co.uk/neuropathy-workshop-register
📲 01253 343 343

28/10/2025

Only one week left until our Neuropathy Workshop! Discover how to support nerve health and enhance daily comfort.

📅 Date: November 1st at 7PM
📍 Jam Physio, 452 Lytham Road, Blackpool, FY4 1JQ

Discover practical tips for feeling more at ease every day!

Spots are limited! Sign up now:

Reserve your spot today:
👉 https://info.jam-physio.co.uk/neuropathy-workshop-register
📲 01253 343 343

26/10/2025

Who Is This Session For?

If you’ve been noticing unusual sensations or changes in comfort—particularly in your hands or feet—and prefer gentle approaches over medications or invasive methods, you might find this workshop helpful.

We’re hosting a FREE in-person session on Tuesday, November 4th at 7PM for Jam Physio community members looking for supportive, natural ways to stay confident in their daily routine.

You’ll learn simple, movement-based ideas you can start using right away.

📍 Jam Physio, 452 Lytham Road, Blackpool, FY4 1JQ

Discover practical tips for feeling more at ease every day!

Spots are limited! Sign up now:

Let’s get you back to feeling like yourself again!
🔗 https://info.jam-physio.co.uk/neuropathy-workshop-register
📲 01253 343 343

25/10/2025

Curious About New Sensations in Your Hands or Feet?

It’s common to feel uncertain when changes in comfort or mobility arise. If you’ve noticed unusual tingling or difficulty in your daily routine, this session is tailored to help you discover practical ways to feel more at ease.

Join Peter Moore for a FREE in-person workshop on Tuesday, November 4th at 7PM, to explore gentle methods and supportive tips you can begin using right away.

📍 Jam Physio, 452 Lytham Road, Blackpool, FY4 1JQ

Spots are limited! Sign up now:

Let’s get you back to feeling like yourself again!
🔗 https://info.jam-physio.co.uk/neuropathy-workshop-register
📲 01253 343 343

24/10/2025

Meet Your Workshop Host: Peter Moore!

Lead physio at Jam Physio, when it comes to helping people live discomfort-free, Peter brings the energy, the experience, and the solutions that actually work.

On Tuesday, November 4th at 7PM, he's hosting a FREE in-person Neuropathy Workshop at Jam Physio in Blackpool for anyone dealing with burning, tingling, numbness, or discomfort in their feet or hands. for a FREE in-person Neuropathy Workshop at Jam Physio

This is your chance to learn what’s really possible—without pills or surgery.

Spots are limited! Sign up now:

Let’s get you back to feeling like yourself again!
🔗 https://info.jam-physio.co.uk/neuropathy-workshop-register
📲 01253 343 343

23/10/2025

💥 Why does this workshop matter?

Because too many people are still living with neuropathy symptoms and being told there’s “nothing else that can be done.” We're here to prove otherwise.

Join Peter Moore, on Tuesday, November 4th at 7PM for a FREE in-person Neuropathy Workshop at Jam Physio

✅ Evidence-based relief strategies
✅ Practical ways to feel better—fast
✅ No pills. No surgery. Just real answers.
✅ A chance to connect with others just like you

Spots are limited! Sign up now:

Let’s get you back to feeling like yourself again!
🔗 https://info.jam-physio.co.uk/neuropathy-workshop-register
📲 01253 343 343

22/10/2025

🔥 Do you suffer from burning, tingling, or numbness in your feet or hands?

Have doctors told you it's just “part of aging” or something you’ll have to live with? Not true.

Join Peter Moore, on Tuesday, November 4th at 7PM for a FREE in-person Neuropathy Workshop at Jam Physio

In just one hour, you'll discover:
✅ Why neuropathy happens and how to stop it from getting worse
✅ Proven ways to reduce discomfort WITHOUT pills or surgery
✅ Natural solutions that are already helping others walk, sleep, and live discomfort-free again

Seats are limited—and filling up quickly. Take the first step toward freedom from nerve discomfort.

Let’s get you back to feeling like yourself again!
🔗 https://info.jam-physio.co.uk/neuropathy-workshop-register
📲 01253 343 343

15/10/2025

🦶 Did You Know?

Walking is one of the simplest ways to stay active, boost circulation, and support long-term mobility — especially along our beautiful Blackpool Promenade! 🌊

However, if you’ve noticed tingling, numbness, or a warm, burning feeling in your feet after walks, it could be your body’s way of saying it needs more support.

Gentle movement, balance exercises, and targeted mobility work can help you stay steady, confident, and comfortable on every step.

📞 Book your FREE Discovery Visit today: www.jam-physio.co.uk/contact-us
or call 01253 343 343.

13/10/2025

💪 Motto of the Week: “Step by Step, Strength Builds.”

It’s not about how far you walk—it’s about showing up for yourself, one step at a time.

Whether you’re exploring the Blackpool Promenade or just enjoying a short stroll, every step contributes to stronger legs, better balance, and more confidence in your movement.

If your feet sometimes feel tingly, numb, or warm after walking, remember—these are signals to pay attention to, not stop entirely. With the right support, you can keep moving forward comfortably and safely.

📞 Book your FREE Discovery Visit today—call 01253 343 343 today or book online at www.jam-physio.co.uk/contact-us

Address

452 Lytham Road
Blackpool
FY41JQ

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Telephone

+447933757500

Website

http://www.jam-physio.co.uk/

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