Refuel Nutrition

Refuel Nutrition Refuel is a company passionate about sport and nutrition.

HEALTH KITCHEN & MEAL PREP SERVICE.
👩🏽‍🍳 Healthier options prepared by our chef
🥗 Hot counter to create your own
🌱 Delivered fresh to your door
🫶🏼 Broadcast Channel - https://chat.whatsapp.com/LtZpv3hodgJ9GfKeAEbKi5
Website: Refuelnutrition.co.uk Not only in terms of fitness, but also in helping athletes and the health-conscious reach and maintain their goals and ambitions. We aim to provide you with the best lean meat and food produce on the market to enable you to get all the nutrients and protein you need to excel at a cost-effective price. When you buy from us you’re guaranteed top produce from a trusted and reputable company tailored to each individuals sporting needs and diet. We’ve partnered with local farms and suppliers to bring you meals that are prepared without all the added hormones, antibiotics and GMO’s used by big corporations.

IT’S TIMEEEE!❄️✨🎄 To celebrate the 1st December & kick start the Christmas Festivities, on Monday we will be turning our...
27/11/2025

IT’S TIMEEEE!❄️✨🎄 To celebrate the 1st December & kick start the Christmas Festivities, on Monday we will be turning our hot counter into a Christmas dinner extravaganza!

You heard that right! This will be Monday 1st December, for now only (more dates to be posted later).

So skip your Sunday dinner this week & join us Monday as we host our Refuellers for a Christmas lunch of dreams..🍗

Get into the swing of Christmas with a Refuel feast 🥦

* There will be no Power bowls on this day, Festive bowls only & meal prep as normal*

Ho ho ho, Love Refuel x

The new menu is now live on the website!🌿 Click the link in our bio for a meal prep pack delivered directly to your door...
24/11/2025

The new menu is now live on the website!🌿

Click the link in our bio for a meal prep pack delivered directly to your door or pop in to the HQ for a collection 💚 Love, Refuel x

* HQ exclusive* Our protein ‘Cheatcakes’ are fully stocked at the HQ. Each one with 22g’s of protein ✨ A sweet treat tha...
19/11/2025

* HQ exclusive* Our protein ‘Cheatcakes’ are fully stocked at the HQ. Each one with 22g’s of protein ✨
A sweet treat that also adds to your protein intake.

Flavours include:
🍫 Twirl
🍪 Biscoff & White Chocolate
🤎 Kinder

Christmas flavours coming soon..

Open 11-3pm. See you there, Refuel x

17/11/2025

Build it. Mix it. Love it. 🥗🌿💚

Power Bowls made your way - veggies, proteins, carbs, sauce + all the toppings. Your perfect combo is waiting!

Open 11-3pm, Monday to Friday. Love, Refuel x

Bringing that southern comfort to your meal prep!🤠Buffalo Chicken, Mac & Cheese topped with crispy breaded chicken - cre...
12/11/2025

Bringing that southern comfort to your meal prep!🤠

Buffalo Chicken, Mac & Cheese topped with crispy breaded chicken - creamy, spicy, and made to keep you fueled all week long!

Enjoy the heat! Love, refuel x

The new menu is now live on the website!💚 But why order with us? Well..👇🏽• No more daily cooking stress..or dishes! • Po...
10/11/2025

The new menu is now live on the website!💚

But why order with us? Well..👇🏽

• No more daily cooking stress..or dishes!
• Portion control made easy
• Balanced - proteins, carbs & veggies
AND MOST IMPORTANTLY, DELICIOUS!🌿

Order now through the link in our bio, love refuel x

09/11/2025

Build your perfect Power Bowl..🥗🌿💚 - fresh from our hot counter and salad bar! Mix, match, and fuel up your way.

Choose your veggies or salad, proteins & carbs from our menu that changes daily, so there’s always something new to try. Love, refuel x

Fresh, flavourful & full of goodness.. the Mediterranean way 🌿 Our Greek chicken & Sweet potatoes packs a punch!✨ Tender...
06/11/2025

Fresh, flavourful & full of goodness.. the Mediterranean way 🌿

Our Greek chicken & Sweet potatoes packs a punch!
✨ Tender chicken breast seasoned with oregano, paprika & garlic.
🍅 Served with roasted Sweet potatoes & Mediterranean veggies.
🧄 Topped with garlic, dill & lemon juice yogurt dressing.

Add to your meal prep pack now! Link in bio, love refuel x

26/10/2025

Your daily morning reminder that we are now open on MONDAYS!✨

So beginning from tomorrow you can now pick up all your meal prep from the HQ at the start of the week.. get yourself stocked & prepped for the week ahead 🌿

OPEN 11AM UNTIL 3PM 💚
Love, Refuel x

24/10/2025

Lets start the weekend off by sharing some love for other local business
At A.M - Our friendly next door neighbour that makes us hungry every morning with the smell of their fresh bread and doughnuts
Refuel Nutrition - Our other neighbour doing lunch the right way with some fantastic flavours
Carla - Ever After Holidays Dream Maker - Our local friendly travel agent specialises in Disney but also offers lots of other operators
Simply Apps - Local Website/App builders specialising in local SEO
Silvercloud Signs & Display - Friendly sign and graphic team across the road

If you have some business you like and use please tag them below lets share the love this Friday

Address

Refuel Nutrition, Block B, Unit 8
Blackwood
NP122FL

Opening Hours

Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 3pm

Telephone

+447848097296

Website

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