Need For Knead

Need For Knead Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Need For Knead, Alternative & holistic health service, Blaenavon.

Here are 5 benefits of having a Sports Massage1. Better Range of Motion​Loosens tight muscles and breaks down scar tissu...
06/03/2026

Here are 5 benefits of having a Sports Massage

1. Better Range of Motion
​Loosens tight muscles and breaks down scar tissue, allowing your joints to move more freely and efficiently.

​2. Faster Recovery
​Boosts circulation and lymphatic flow to clear out metabolic waste (like lactic acid), significantly reducing post-workout soreness.

​3. Pain Relief
​Targets specific "trigger points" to eliminate muscle knots and stimulates endorphins to naturally dial down pain levels.

​4. Injury Prevention
​Identifies and fixes muscle imbalances or excessive tension before they turn into a strain, tear, or chronic injury.

​5. Stress Reduction
​Lowers cortisol and helps regulate the nervous system, leading to better focus before physical exercise and deeper sleep for recovery afterward.

Based in Blaenavon also mobile 07526756481
Fully insured, Qualified(18 years) DBS, Personal trainer 20 years.
Sports injury massage therapist

And just like that, January has been and gone!A huge thank you to all my new and regular clients who booked in and made ...
02/02/2026

And just like that, January has been and gone!
A huge thank you to all my new and regular clients who booked in and made the most of the January special 🥰
Now taking February bookings ✨









Bleanavon based and also mobile

*JANUARY SPECIAL*Sports Massage Therapy treatments throughout the month of January will be at a discounted price. *£30 f...
28/12/2025

*JANUARY SPECIAL*

Sports Massage Therapy treatments throughout the month of January will be at a discounted price.

*£30 for 60 mins
*For regular and new clients
*Based in Blaenavon

If you have already booked in with me you will still get the reduced rate.

*Please note this reduced price does not include home visits.

Text San 07526756481

25/12/2025

Have a wonderful Christmas

To all my clients old and new, it's been a great pleasure treating you.

I wish you all good health and happy tidings, see you in the new year for another good hidings (only word that rhymes) haha 🎄

Merry Christmas 🎅 🎄
See you all in the new year
❤️ San

Don’t ever feel bad for charging a late cancellation fee.People will tell you, “They’ll get upset.” Let them. Let them v...
23/12/2025

Don’t ever feel bad for charging a late cancellation fee.

People will tell you, “They’ll get upset.” Let them. Let them vent. Let them get it off their chest. Then look them in the eye and say, “I understand what you’re saying. How would you like to pay today?”

A late cancellation isn’t harmless. If someone cancels five or ten minutes or less than 24hrs before their appointment, that slot is gone. You can’t refill it. That time has been blocked out, prepared for, and reserved. That’s not just lost time, it’s lost income, and it directly affects your business.

Yes, there are genuine reasons people cancel. Accidents happen. Emergencies happen. Tragic situations happen. Most clinicians can tell the difference and will act accordingly. This isn’t about those people.

This is about the ones who think they can do whatever they want, cancel last minute, and face no consequence. Those are the ones you charge. No guilt. No apology.

A late cancellation fee is no different to a parking ticket or a speeding fine. It’s an inconvenience, but it exists because actions have consequences. You don’t get to decide the rule doesn’t apply to you just because you don’t like it.

If someone gives you a rubbish excuse or an obvious lie, charge them. If they don’t like it, that’s fine. Boundaries matter. Respecting your time matters.

Don’t ever feel bad for protecting your business.

🎄 There are Sports Massage appointments available in the run-up to Christmas 🎄"When you want me but dont need me, just t...
10/12/2025

🎄 There are Sports Massage appointments available in the run-up to Christmas 🎄

"When you want me but dont need me, just text...

When you need me but dont want me, I'll be there..." 🎄

Christmas Vouchers are available on request

Blaenavon based and mobile
07526756481

Im in Brynmawr tomorrow (Monday) and have availability from 3.30 drop me a message 07526756481
16/11/2025

Im in Brynmawr tomorrow (Monday) and have availability from 3.30 drop me a message 07526756481

Hay all, im now back from my European venture 😁 and what an adventure i had. All I have available for next week is Monda...
15/11/2025

Hay all, im now back from my European venture 😁 and what an adventure i had.

All I have available for next week is Monday 17th from 2pm and Wednesday evening from 6pm. Drop me a message 07526756481

Do you drink enough??
28/10/2025

Do you drink enough??

Some of my clients have been told by another practitioner thats it is sciatica, and turns out to actually be piriformis ...
28/10/2025

Some of my clients have been told by another practitioner thats it is sciatica, and turns out to actually be piriformis syndrome. Symptoms can be similar. There are a couple of simples test to identify which one it is. Always worth a second opinion unless you have been diagnosed by a GP, mri, CT scan or a consultant.

Need For knead wishes Ashley Clease all the best in new Rugby 🏉 club. Im sure he will more than prove himself. Good luck...
16/10/2025

Need For knead wishes Ashley Clease all the best in new Rugby 🏉 club. Im sure he will more than prove himself. Good luck Ash.

I WILL BE AWAY!!As some of you know i will be away for a couple of weeks from end of October to mid November. Last day ...
10/10/2025

I WILL BE AWAY!!

As some of you know i will be away for a couple of weeks from end of October to mid November.

Last day you can book in is Tuesday 28th oct and il be back working the week commencing from 17th November.

San

Address

Blaenavon

Telephone

+447526756481

Website

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