Dayna Sports Massage

Dayna Sports Massage Sports Massage for injuries or muscle tension caused by sports, occupation or stress.

Massage appointments Thursday, 9am–2pmDeep tissue massage for chronic tension or injury recovery.Prices:30 mins – £2540 ...
10/11/2025

Massage appointments
Thursday, 9am–2pm

Deep tissue massage for chronic tension or injury recovery.

Prices:

30 mins – £25

40 mins – £30

60 mins – £40

🌟 Your Feedback Matters! 🌟Feedback is so important for me. It helps me learn, grow, and make sure I’m providing the best...
30/10/2025

🌟 Your Feedback Matters! 🌟

Feedback is so important for me. It helps me learn, grow, and make sure I’m providing the best possible service for my clients.

💬 I often finish the day wondering if my clients were happy with the service they received — and even weeks later, I think about whether the treatment and aftercare helped at all.

I understand it’s not always easy to share something you might perceive as a negative comment.

However, I like to think I’m approachable and always open to hearing your thoughts. Whether it’s something you loved or an area I can improve on, your feedback helps me focus on what truly matters — meeting your needs and providing a fulfilling, focused service.

So please don’t hesitate to let me know during an appointment, or send me a message afterwards!
And if you’ve had an appointment in the past, your feedback is still really valuable to me.

Thank you 🙂

20/10/2025

💙 Thank you 💙

Just want to say a massive thank you to all my lovely clients for being so patient and understanding — not just lately but over the last 18 months. Looking after my nan sometimes means I have to switch things around last minute, and I hate messing people about. I really do appreciate all your support and kindness 💕

🏃‍♀️ Ran the Cardiff Half Marathon ? 🏃‍♂️Feeling those post-race aches and tight muscles? Treat yourself to a sports ma...
09/10/2025

🏃‍♀️ Ran the Cardiff Half Marathon ? 🏃‍♂️
Feeling those post-race aches and tight muscles? Treat yourself to a sports massage to help ease soreness and speed up recovery!

📸 Send me a pic of you at the Cardiff Half and get 20% off — that’s 40 minutes for only £24! 🎉

Based in Blaenavon 🏔️
Offer available:
Tuesday 14th Oct 11-4pm
Wednesday 15th 9-3pm
Saturday 18th 10am, 11am

Monday 20th 1.30pm
Thursday 23rd 3pm

Please share and tag people you know who did it :-)

📩 Message me to book your slot — your legs will thank you! 😊

✨ Dayna Sports Massage – Blaenavon ✨Whether you’re a young athlete pushing for peak performance, working long hours at a...
03/10/2025

✨ Dayna Sports Massage – Blaenavon ✨

Whether you’re a young athlete pushing for peak performance, working long hours at a desk, doing heavy manual labour, or just starting a new training routine – your body deserves the best care.

🫶 Sports massage isn’t just for athletes. It can:
✅ Ease aches and pains
✅ Improve posture and mobility
✅ Support recovery from training
✅ Relieve stress and tension

I provide a friendly but professional service tailored to your needs, helping you feel and move better in everyday life or in sport.

📍 Based in Blaenavon
📅 Flexible appointments available

👉 Message now to book your session.

If I dont answer your call, please leave a text or voicemail and I will get back to you :-)

What a week — I’m only just catching up!On Sunday, I was back at the CDF 10K providing post-run massage for the amazing...
10/09/2025

What a week — I’m only just catching up!

On Sunday, I was back at the CDF 10K providing post-run massage for the amazing Kidney Wales runners. It was an honour to be invited again to support such a brilliant charity.

Together, the runners raised an incredible £35,000! 💙

I’m always grateful to play a small part in their recovery after such a big effort — and hearing the lovely feedback made it all the more rewarding.

Huge congratulations to everyone who ran, donated, and supported. 👏
Looking forward to the next one!

The 6-week school holidays have been great…But this last week? I’ve had tension in my shoulders and headaches 🫣Maybe it’...
30/08/2025

The 6-week school holidays have been great…
But this last week? I’ve had tension in my shoulders and headaches 🫣
Maybe it’s a coincidence… or maybe it’s because I’ve basically been a full-time PA to my child on top of the usual day-to-day! 😂

Soooo… if you’re feeling it too, I’ve got your back (and neck 👀)

Next week – Monday to Friday – I’m offering a 30-minute stress-busting neck & shoulders massage for just £25 💆‍♀️💆

Because let’s be honest, we’ve all earned it after surviving the summer holidays!🫠

24/08/2025

I’m making the most of the last week of the holidays — so daytimes are fully booked with quality time with my daughter 👩‍👧💛

This is what is left of the evenings :-)

Availability this week:

📅 Tuesday 26th – 5pm, 6pm, 7pm
📅 Wednesday 27th – 8pm
📅 Friday 29th – 4pm, 5pm
📅 Sunday 31st – 6pm, 7pm

📲 To book, message me on Facebook Messenger or call/text 07942 752181.
Looking forward to seeing you! ✨

Make a Day of It at The Lion, Blaenavon 🦁Why not treat yourself to some well-deserved relaxation? ✨Start with a soothing...
20/08/2025

Make a Day of It at The Lion, Blaenavon 🦁

Why not treat yourself to some well-deserved relaxation? ✨
Start with a soothing massage, unwind in the health suite (steam room + heated loungers 😌), then freshen up and head upstairs for a delicious meal or drinks — all under one roof!

📅 Massage + restaurant bookings can be made directly through me!

Massage Prices:
👉 30 minutes – £40
👉 1 hour – £50
👉 1 hour 15 mins – £60
Includes 1 hour of exclusive access to the steam room & heated loungers after your massage.

Thanks!
Dayna 💛

11/08/2025

🌟 Refreshed, Recharged & Ready! 🌟
I'm back from holiday and feeling energised — now taking bookings for next week!

📅 Availability:
✅ Monday 18th: 10am – 3pm
✅ Tuesday 19th: 10am – 3pm & 7pm
✅ Wednesday 20th: 10am – 3pm & 4:30pm
✅ Saturday 23rd: 9am – 1pm

31/07/2025

🌞 Holiday Update & Availability 🌞

Last weekend I was camping on the Welsh coast —signal was awful, so apologies for the delay in replies!
Now I’m in Portugal 🧳✈️

Replies might be a little slower than usual while I’m away, but I’ll still be able to take bookings.

Here’s my availability for the week I return:

📅
Monday 11th August – 10:30am, 1:00pm, 2:00pm or 5:00pm
Wednesday 13th August – 4:30pm
Thursday 14th August – Between 10:00am–3:00pm
Saturday 16th August – 11:00am or 12:00pm

If you’d like to book in for then, feel free to message me—I’ll get back to you as soon as I can.

Hope everyone’s enjoying the summer as much as I am so far! 🎾🏖☀️⛳️

🎓 Graduation Week Vibes! 🎓Celebrated on Monday, Wednesday and Friday – and still managed to fit in 10 amazing clients 💪T...
21/07/2025

🎓 Graduation Week Vibes! 🎓
Celebrated on Monday, Wednesday and Friday – and still managed to fit in 10 amazing clients 💪

Thank you so much for all the lovely messages, congratulations and encouragement – I really appreciate every single one!

✨ Availability update:
Only a couple of slots left for July:
📅 Tuesday 29th & Wednesday 30th
🕙 Between 10am – 3pm

Address

Blaenavon

Opening Hours

Monday 9am - 11am
Tuesday 10am - 11am
Wednesday 10am - 11am
Thursday 9am - 11am
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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